Zesty Cucumber and Feta Salad for a Refreshing Summer Bite Recipe

Introduction

This Zesty Cucumber and Feta Salad is a perfect refreshing bite for warm summer days. Combining crisp cucumbers, creamy avocado, and tangy feta with a bright, herby dressing, it’s light yet full of flavor. It’s quick to prepare and makes a wonderful side or a light lunch.

The image shows a bowl of fresh cucumber salad with three main layers. The bottom layer is thick slices of dark green cucumber with visible seeds. The middle layer includes rings of thin, translucent purple onion mixed with chopped green herbs, adding texture and color contrast. The top layer consists of soft white crumbled cheese scattered unevenly over the salad, lightly coated with a drizzle of olive oil and sprinkled black pepper and red chili flakes. The bowl is white and sits on a white marbled surface, giving a clean and fresh look to the dish. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 cups cucumbers, diced
  • 1 medium avocado, diced
  • 1/2 medium red onion, finely chopped
  • 1 cup feta cheese, crumbled
  • 1/4 cup fresh herbs (parsley and dill), chopped
  • 1/4 cup olive oil (high-quality)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 2 tablespoons red wine vinegar
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Step 1: In a large mixing bowl, gently toss together the diced cucumbers, avocado, crumbled feta, chopped red onion, and fresh herbs until evenly combined.
  2. Step 2: In a separate small bowl, whisk together olive oil, lemon juice, red wine vinegar, minced garlic, dried oregano, salt, and pepper to make the dressing.
  3. Step 3: Drizzle the dressing over the salad ingredients, then carefully toss everything to ensure the salad is evenly coated with the dressing.
  4. Step 4: Taste the salad and adjust the seasonings if needed by adding more salt or pepper. Serve immediately for the freshest flavor.

Tips & Variations

  • For extra crunch, add toasted pine nuts or walnuts on top before serving.
  • Swap out feta for goat cheese if you prefer a creamier texture and tangier taste.
  • Try adding cherry tomatoes for a burst of color and sweetness.
  • Use fresh oregano instead of dried for a more vibrant herb flavor.

Storage

Store leftover salad in an airtight container in the refrigerator for up to 1 day. Because avocado browns quickly, it’s best enjoyed fresh. If you need to prepare ahead, keep the dressing separate and toss just before serving. Reheating is not recommended for this salad.

How to Serve

A white bowl filled with a fresh cucumber salad, consisting of thinly sliced bright green cucumber rounds mixed with small chunks of white feta cheese scattered throughout, and thin slices of light purple red onion adding a pop of color. The salad sits on a white marbled surface, with a wooden fork resting inside the bowl on one side, enhancing the natural textures. The salad shows a mix of smooth cucumber skin and crumbly cheese textures, with some small bits of herbs visible, giving a fresh, crunchy, and vibrant look. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this salad vegan?

Yes, substitute the feta cheese with a plant-based alternative or omit it entirely. The dressing and other ingredients are naturally vegan-friendly.

How do I prevent the avocado from browning?

Use a ripe but firm avocado and toss it gently with lemon juice before combining it with the other ingredients. Preparing the salad just before serving also helps maintain its fresh appearance.

Print

Zesty Cucumber and Feta Salad for a Refreshing Summer Bite Recipe

This Zesty Cucumber and Feta Salad is a refreshing and light summer dish combining crisp cucumbers, creamy avocado, tangy feta cheese, and aromatic fresh herbs. Tossed in a vibrant lemon and red wine vinegar dressing with a hint of garlic and oregano, it’s a perfect salad for a quick, healthy, and flavorful bite on warm days.

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Ingredients

Scale

Salad Ingredients

  • 2 cups Cucumbers (diced)
  • 1 medium Avocado (diced)
  • 1/2 medium Red Onion (finely chopped)
  • 1 cup Feta Cheese (crumbled)
  • 1/4 cup Fresh Herbs (chopped parsley and dill)

Dressing Ingredients

  • 1/4 cup Olive Oil (high-quality)
  • 2 tablespoons Lemon Juice (freshly squeezed)
  • 2 tablespoons Red Wine Vinegar
  • 1 clove Garlic (minced)
  • 1 teaspoon Dried Oregano
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. Preparation: Gather and prepare all ingredients by dicing cucumbers and avocado, finely chopping red onion, crumbling feta cheese, and chopping fresh parsley and dill.
  2. Combine Salad Ingredients: In a large mixing bowl, gently toss together the diced cucumbers, creamy avocado, crumbled feta cheese, chopped red onion, and fresh herbs until evenly mixed, ensuring all components are distributed nicely without mashing the avocado.
  3. Make the Dressing: In a small bowl, whisk together olive oil, freshly squeezed lemon juice, red wine vinegar, minced garlic, dried oregano, salt, and pepper until well combined to form a zesty, aromatic dressing.
  4. Toss the Salad: Drizzle the dressing over the mixed salad ingredients, then carefully toss everything together to ensure all pieces are evenly coated with the flavorful dressing.
  5. Adjust Seasoning and Serve: Taste the salad and adjust the seasoning by adding extra salt or pepper if desired. Serve immediately for the freshest taste and crunch.

Notes

  • Use ripe but firm avocado to maintain texture and avoid mushiness.
  • Feel free to substitute fresh herbs with others like mint or basil for a different flavor profile.
  • The salad is best served immediately to keep the cucumbers crisp and avocado fresh.
  • This recipe is naturally gluten-free and vegetarian.
  • Adjust the garlic quantity according to your preference for pungency.

Keywords: Cucumber salad, Feta cheese, Avocado salad, Mediterranean salad, Summer salad, No-cook salad, Healthy salad, Fresh herbs salad

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