White Cheddar and Spinach Chicken Burgers Recipe
These White Cheddar and Spinach Chicken Burgers are a flavorful and healthy twist on classic burgers, combining lean ground chicken with fresh spinach and creamy white cheddar cheese. Perfectly seasoned and pan-cooked to juicy perfection, they make a delicious meal that’s easy to prepare and customizable with your favorite burger toppings.
- Author: Mia
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 burgers 1x
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: Low Fat
For the Burgers
- 1 pound ground chicken
- 1 cup fresh spinach, finely chopped
- ½ cup shredded white cheddar cheese
- ¼ cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- ½ teaspoon onion powder
- ½ teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
For Cooking
For Serving
- Burger buns
- Toppings of choice (lettuce, tomato, avocado, extra white cheddar cheese, etc.)
- Prepare the Burger Mixture: In a large mixing bowl, combine the ground chicken, chopped spinach, shredded white cheddar, breadcrumbs, egg, minced garlic, onion powder, paprika, salt, and black pepper. Mix everything together using clean hands or a spoon until well combined. The mixture may be slightly sticky, but that’s normal.
- Shape the Patties: Divide the mixture into four equal portions and gently shape them into patties about ½-inch thick. If the mixture is too sticky, lightly grease your hands with a little olive oil to make shaping easier.
- Cook the Burgers: Heat a large skillet or grill pan over medium heat and add 1 tablespoon of olive oil. Once hot, place the patties in the pan, making sure not to overcrowd them. Cook for about 5-6 minutes per side, or until the burgers are golden brown and reach an internal temperature of 165°F (75°C).
- Assemble and Serve: Once cooked, transfer the burgers to a plate and let them rest for a couple of minutes. Toast your burger buns if desired, then assemble with your favorite toppings. Try adding lettuce, tomato, avocado, or a little extra white cheddar for an extra cheesy bite!
Notes
- Ensure the internal temperature of the chicken burgers reaches 165°F (75°C) to guarantee they are fully cooked and safe to eat.
- You can substitute breadcrumbs with gluten-free crumbs if you need a gluten-free version.
- For a spicier flavor, add a pinch of cayenne pepper or chili flakes to the burger mixture.
- These burgers can also be grilled outdoors instead of pan-cooked for a smoky flavor.
- To make the patties hold together better, chill the mixture in the refrigerator for 15-20 minutes before shaping.
- Leftover cooked patties can be refrigerated for up to 2 days or frozen for up to 1 month.
Nutrition
- Serving Size: 1 burger with bun and toppings
- Calories: 350 kcal
- Sugar: 2 g
- Sodium: 450 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 110 mg
Keywords: chicken burgers, white cheddar chicken burgers, spinach chicken burgers, healthy chicken burger recipe, cheesy chicken burgers