White Bean Soup Recipe
A hearty and healthy White Bean Soup made with aromatic vegetables, white beans, and baby spinach simmered in a flavorful vegetable broth, finished with a sprinkle of grated Parmesan cheese. This comforting soup is perfect for a light lunch or a warming dinner.
- Author: Mia
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Soup Base
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 garlic cloves, minced
- 3 large carrots, chopped
- 3 celery stalks, chopped
Seasoning and Broth
- 6 cups low sodium vegetable broth
- 1 teaspoon dried thyme
- 1 teaspoon oregano
- ½ teaspoon salt, plus more to taste
- ½ teaspoon black pepper, plus more to taste
Main Ingredients
- 3 (15-ounce) cans white beans, drained and rinsed
- 5 ounces baby spinach
Garnish
- Grated Parmesan cheese, for serving
- Sauté Aromatics: In a large pot or saucepan, heat the olive oil over medium-high heat. Add the chopped onions and cook until translucent, about 5 minutes. Then add the minced garlic, chopped carrots, celery, dried thyme, oregano, salt, and black pepper. Cook for an additional 2 to 3 minutes to soften the vegetables and develop flavors.
- Simmer Soup: Pour in the low sodium vegetable broth and add the drained and rinsed white beans. Bring the mixture to a boil, then reduce the heat to low and let it simmer gently for 15 minutes. This allows the flavors to meld together beautifully.
- Add Spinach: Stir in the baby spinach and continue to simmer for about 2 minutes, just until the spinach wilts and becomes tender.
- Final Seasoning and Serve: Remove the soup from heat. Taste and adjust seasoning with additional salt and pepper if needed. Serve immediately with a sprinkle of grated Parmesan cheese on top if desired for an extra layer of flavor.
Notes
- You can substitute cannellini beans for the white beans if preferred.
- For a creamier texture, blend a portion of the soup and mix back in.
- Use vegetable broth with low sodium to control salt levels.
- Leftovers can be stored in the refrigerator for up to 4 days.
- Adding a squeeze of lemon juice before serving can brighten the flavors.
Keywords: white bean soup, vegetarian soup, easy soup recipe, healthy soup, vegetable soup, quick soup