Tuscan Chicken Soup Recipe
Tuscan Chicken Soup is a hearty and flavorful dish featuring tender chicken, fresh vegetables, sun-dried tomatoes, and a creamy parmesan finish. This comforting soup is perfect for a satisfying meal, combining rustic Italian herbs and a velvety texture created by sour cream and cheese.
- Author: Mia
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Italian
Main Ingredients
- 2 tbsp olive oil
- 1 large onion, chopped
- 2 garlic cloves, minced
- 2 large carrots, diced
- 2 celery stalks, diced
- 1 ½ lbs boneless chicken breast or thighs, cut in chunks
- 20 oz pasta (shells or other small pasta)
- 6 cups fresh water or chicken broth
- 8 sun dried tomatoes, diced
- 1 ½ tsp tomato paste
- 1 tsp dried oregano
- ½ tsp dried basil
- 2 cups chopped spinach or kale
- ½ cup sour cream
- Salt and black pepper to taste
- 1 cup Parmesan cheese, grated
- Fresh parsley, for garnish
- Cook the chicken: Warm 2 tablespoons of olive oil in a large pot over medium heat. Add the chicken chunks, season lightly with salt and pepper, and cook until they are lightly browned on all sides.
- Sauté the veggies: Add the chopped onion, minced garlic, diced carrots, and celery to the pot. Sauté until the vegetables soften and start to develop some golden edges. Then stir in the diced sun-dried tomatoes and tomato paste until combined.
- Add liquids and seasonings: Pour in 6 cups of fresh water or chicken broth. Season with dried oregano and basil. Bring the mixture to a boil, then reduce the heat to a simmer. Let it simmer for 20–25 minutes to allow the flavors to meld.
- Cook the pasta: Add the pasta directly into the simmering soup. Cook according to the package instructions, usually about 6–7 minutes, until the pasta is tender.
- Finish the soup: Turn off the heat and stir in the chopped spinach or kale to keep their vibrant color and freshness. In a small bowl, whisk the sour cream with a couple of spoonfuls of hot soup until smooth, then gradually stir this mixture back into the pot. Add the grated Parmesan cheese and stir until melted and creamy.
- Serve: Ladle the soup into bowls and garnish with extra Parmesan cheese and freshly chopped parsley. Serve hot and enjoy your comforting Tuscan Chicken Soup.
Notes
- You can substitute the chicken broth with vegetable broth for a lighter flavor.
- Use kale or spinach depending on your preference; both add a healthy green boost.
- To make this soup gluten-free, use gluten-free pasta shells or similar alternatives.
- Adding the sour cream off the heat prevents it from curdling and ensures a smooth, creamy texture.
- The soup tastes even better the next day as the flavors marry more fully.
Keywords: Tuscan Chicken Soup, Italian chicken soup, creamy chicken soup, healthy chicken soup, one-pot meal, comfort food