Spinach & Feta Stuffed Salmon Pinwheels Recipe
Delicious and elegant Spinach & Feta Stuffed Salmon Pinwheels featuring tender salmon fillet rolled with a flavorful filling of sautéed spinach, creamy feta, garlic, and fresh herbs, baked to perfection. Perfect for a nutritious dinner or special occasion.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Low Salt
Ingredients
Scale
Salmon and Pinwheels
- 1 large salmon fillet (about 1½ lbs, skinless)
- Salt and pepper, to taste
- Toothpicks or kitchen twine (to hold the pinwheels)
- 1 tablespoon olive oil (for brushing)
Spinach & Feta Filling
- 2 cups fresh spinach (chopped)
- ½ cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tablespoon olive oil (for sautéing)
- 2 tablespoons cream cheese, softened
- 1 teaspoon lemon zest
- 1 tablespoon fresh lemon juice
- ½ teaspoon dried dill (or 1 teaspoon fresh dill)
Instructions
- Prepare the Spinach and Feta Filling: Heat olive oil in a skillet over medium heat. Add the minced garlic and sauté for 1 minute until fragrant. Stir in the chopped spinach and cook for 2-3 minutes until wilted. Remove the skillet from heat and let it cool slightly. In a mixing bowl, combine the cooked spinach, feta cheese, cream cheese, lemon zest, lemon juice, and dill. Mix until evenly combined.
- Prep the Salmon Fillet: Place the salmon fillet on a cutting board and carefully slice it horizontally to create a thin, flat piece. If needed, gently pound it with a mallet for an even thickness. Season the salmon with salt and pepper.
- Assemble the Pinwheels: Spread the spinach and feta mixture evenly over the salmon fillet. Starting from one end, tightly roll the salmon into a log. Secure with toothpicks or kitchen twine to hold the roll in place. Use a sharp knife to slice the salmon roll into 1½-inch thick pinwheels.
- Bake the Pinwheels: Preheat your oven to 375°F (190°C). Place the salmon pinwheels in a greased baking dish. Brush them lightly with olive oil. Bake for 15-18 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve: Remove the toothpicks or twine before serving. Garnish with a sprinkle of fresh dill or an extra squeeze of lemon juice, if desired.
Notes
- Ensure the salmon fillet is evenly flattened for consistent rolling and even cooking.
- You can substitute cream cheese with ricotta for a lighter filling.
- If fresh dill is unavailable, dried dill works well but use less as it is more concentrated.
- Serve these pinwheels warmed as a main course or chilled as an appetizer.
- Can be prepared ahead and stored in the refrigerator before baking.
Keywords: salmon pinwheels, spinach and feta stuffed salmon, baked salmon, healthy salmon recipe, Mediterranean salmon, stuffed salmon roll
