Roasted Butternut Squash Soup Recipe

If you are looking for a cozy, comforting dish that’s bursting with natural sweetness and subtle spice, you’re going to adore this Roasted Butternut Squash Soup. It transforms humble ingredients into a velvety-smooth bowl of autumnal joy, where the tender roasted squash forms a luscious base, warmed by fragrant cinnamon and savory broth. This soup is perfect for chilly evenings, casual dinners, or whenever you want something nourishing that feels both special and easy to make. Once you taste the depth and warmth of this Roasted Butternut Squash Soup, it’s sure to become a beloved staple in your kitchen.

Roasted Butternut Squash Soup Recipe - Recipe Image

Ingredients You’ll Need

The magic of this Roasted Butternut Squash Soup lies in its simplicity—you only need a handful of fresh, everyday ingredients that come together beautifully to create layers of flavor and texture. Each component plays a pivotal role, from the caramelized sweetness of roasted squash to the gentle warmth of cinnamon, making this soup more than just a meal but a comforting experience.

  • Butternut Squash: Peeled, seeded, and cubed, this is the star ingredient bringing natural sweetness and creamy texture after roasting.
  • Olive Oil: Used both for roasting and sautéing, it adds richness and helps caramelize the squash for deeper flavor.
  • Onion: Chopped and sautéed to create a flavorful savory base that complements the sweetness perfectly.
  • Garlic: Minced and cooked with the onion to add a subtle pungency and aroma.
  • Vegetable Broth: Provides the liquid body of the soup, enhancing the overall taste without overpowering the squash.
  • Ground Cinnamon: Just a hint gives the soup a warm, inviting note that elevates the natural flavors brilliantly.
  • Salt and Pepper: Essential for balancing and brightening every spoonful.

How to Make Roasted Butternut Squash Soup

Step 1: Preheat and Prepare the Squash

Start by preheating your oven to 400°F (200°C). This temperature is perfect for roasting the butternut squash cubes until they become beautifully tender with just the right amount of caramelization. Toss the squash pieces with a tablespoon of olive oil, salt, and pepper, then spread them out evenly on a baking sheet. This initial roasting step is what gives the soup its rich, mellow sweetness and depth of flavor.

Step 2: Roast the Squash

Place the baking sheet into the oven and roast the squash for 30 to 35 minutes, flipping the cubes halfway through so they brown evenly. Keep an eye on them—the goal is tender cubes with golden edges. This roasting technique unlocks the natural sugars in the squash, setting the foundation for a velvety, sweet soup with a hint of nuttiness.

Step 3: Sauté Onion and Garlic

While the squash is roasting, heat the remaining tablespoon of olive oil in a large pot over medium heat. Add the chopped onion and minced garlic, and cook them gently until they soften and release their aromas, usually about 5 minutes. This step builds a savory backdrop that balances the sweeter notes of the roasted squash beautifully.

Step 4: Combine and Simmer

Once your squash is perfectly roasted, add it to the pot with the onion and garlic. Pour in the vegetable broth and sprinkle in the ground cinnamon. Bring everything to a gentle simmer and let it cook for 10 minutes to allow the flavors to mingle and deepen. This simmering step brings everything together, creating a harmonious blend of sweet, savory, and spicy notes in the soup.

Step 5: Blend Until Smooth

Using an immersion blender, carefully puree the soup directly in the pot until it’s silky smooth. If you don’t have an immersion blender, you can use a countertop blender in batches. Taste the soup and add more salt or pepper if needed. This final step transforms the rustic roasted ingredients into a creamy, luscious Roasted Butternut Squash Soup that’s ready to warm your soul.

How to Serve Roasted Butternut Squash Soup

Roasted Butternut Squash Soup Recipe

Garnishes

A simple garnish can elevate your bowl of Roasted Butternut Squash Soup from everyday to extraordinary. Try a drizzle of good-quality olive oil or a dollop of crème fraîche for creaminess. Sprinkle toasted pumpkin seeds or freshly chopped herbs like parsley or chives for texture and a fresh burst of color.

Side Dishes

This soup pairs wonderfully with crusty bread or buttery croutons, perfect for dipping and adding crunch. A fresh green salad or a light grain bowl can complement the richness of the soup, creating a balanced meal that feels both satisfying and bright.

Creative Ways to Present

For a fun twist, serve your Roasted Butternut Squash Soup in hollowed-out mini pumpkins or rustic bread bowls. You could also swirl in a bit of coconut milk or sprinkle spicy chili flakes for added depth and intrigue. Presentation adds an extra layer of delight and makes this comforting soup perfect for entertaining.

Make Ahead and Storage

Storing Leftovers

You can store your leftover Roasted Butternut Squash Soup in an airtight container in the refrigerator for up to 4 days. The flavors often deepen with resting, which means your soup tastes even better the next day—just give it a good stir before reheating.

Freezing

This soup freezes beautifully. Let it cool completely, then transfer it into freezer-safe containers or bags. Label with the date and store for up to 3 months. When you’re ready for a comforting meal, simply thaw overnight in the fridge before reheating gently.

Reheating

Reheat your Roasted Butternut Squash Soup on the stove over medium-low heat, stirring occasionally until warmed through. You can add a splash of broth or water if it’s too thick. Avoid boiling to keep that silky texture perfect every time.

FAQs

Can I use other types of squash for this soup?

Absolutely! While butternut squash is ideal for its sweetness and texture, Kabocha or buttercup squash can also work wonderfully. Just adjust roasting times based on the squash’s density.

Is this soup vegan and gluten-free?

Yes, this Roasted Butternut Squash Soup is naturally vegan and gluten-free, making it a great option for various dietary preferences. Just double-check any store-bought broth to be sure it fits your needs.

Can I add cream or milk to make it richer?

Definitely! Stirring in a bit of heavy cream, coconut milk, or even a swirl of yogurt can add creaminess and richness if you prefer a more indulgent soup.

What’s the best way to peel and cut butternut squash safely?

Start by cutting off both ends. Use a sturdy vegetable peeler for the skin, and a sharp chef’s knife for slicing in half and scooping out seeds. Working on a stable cutting board helps keep things safe.

Can I make this soup spicy?

If you like a little heat, add a pinch of cayenne pepper or a dash of smoked paprika when simmering. It adds a lovely warmth that pairs well with the cinnamon’s sweetness.

Final Thoughts

There’s something truly special about a bowl of Roasted Butternut Squash Soup—its comforting texture and rich, layered flavors feel like a warm hug on a plate. Whether you’re making it for yourself on a cozy night in or sharing it with loved ones, this soup is a guaranteed crowd-pleaser. I hope you try this recipe soon and discover how effortlessly it brings the taste of fall into your kitchen all year round!

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Roasted Butternut Squash Soup Recipe

This creamy and comforting Roasted Butternut Squash Soup is perfect for chilly days. Roasting the squash enhances its natural sweetness, while warm spices like cinnamon add depth of flavor. Blended to velvety smoothness, this easy-to-make vegetable soup is a wholesome, cozy meal that’s both nutritious and satisfying.

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Roasting and Simmering
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Vegetables

  • 1 medium butternut squash (peeled, seeded, and cubed)
  • 1 onion, chopped
  • 2 garlic cloves, minced

Liquids and Fats

  • 2 tablespoons olive oil
  • 4 cups vegetable broth

Spices and Seasonings

  • 1/2 teaspoon ground cinnamon
  • Salt and pepper to taste

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for roasting the butternut squash, which brings out its natural sweetness and caramelization.
  2. Roast Butternut Squash: Toss the cubed butternut squash with 1 tablespoon of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 30-35 minutes, flipping halfway through so the pieces cook evenly and become tender and slightly caramelized.
  3. Sauté Aromatics: In a large pot, heat the remaining 1 tablespoon of olive oil over medium heat. Add the chopped onion and minced garlic, cooking until softened and fragrant, about 4-5 minutes. This step builds the soup’s base flavor.
  4. Simmer Soup: Add the roasted butternut squash cubes, vegetable broth, and ground cinnamon to the pot with the aromatics. Bring to a gentle simmer and cook for 10 minutes to allow the flavors to meld together.
  5. Blend Soup: Using an immersion blender, carefully blend the soup until it reaches a smooth and creamy consistency. If desired, adjust salt and pepper to taste to balance the flavors.
  6. Serve: Serve the soup hot, optionally accompanied by crusty bread or croutons for added texture. Enjoy this warm and flavorful dish!

Notes

  • You can substitute the vegetable broth with chicken broth if not vegan.
  • For a creamier texture, add a splash of coconut milk or cream after blending.
  • Leftover soup can be refrigerated for up to 3 days or frozen for up to 3 months.
  • Roasting the squash enhances its sweetness — avoid boiling raw squash to keep flavors richer.
  • Add a pinch of nutmeg or smoked paprika for extra warmth and depth.

Nutrition

  • Serving Size: 1 cup (about 245g)
  • Calories: 140
  • Sugar: 6g
  • Sodium: 430mg
  • Fat: 6g
  • Saturated Fat: 0.9g
  • Unsaturated Fat: 4.8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3.5g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: roasted butternut squash soup, easy fall soup, creamy vegetable soup, healthy vegetarian soup, autumn recipe, simple soup recipe

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