Protein Banana Bread Recipe

Introduction

This protein banana bread is a delicious and nutritious twist on a classic favorite. Packed with protein powder and almond flour, it makes a perfect snack or breakfast option that keeps you energized. Plus, it’s naturally sweetened with ripe bananas and maple syrup for a wholesome treat.

Ingredients

• 3 ripe bananas
• 2 eggs
• 1 cup almond flour
• 1/2 cup protein powder
• 1/4 cup maple syrup
• 1 tsp baking soda
• 1/2 tsp salt
• 1 tsp vanilla extract

Instructions

1. Step 1: Preheat the oven to 350°F (175°C).
2. Step 2: In a mixing bowl, mash the ripe bananas until smooth.
3. Step 3: Add eggs, almond flour, protein powder, maple syrup, baking soda, salt, and vanilla extract to the bowl.
4. Step 4: Mix well until all ingredients are combined.
5. Step 5: Pour the batter into a greased loaf pan.
6. Step 6: Bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
7. Step 7: Let it cool before slicing.

Tips & Variations

• For extra texture, try adding chopped walnuts or chocolate chips to the batter.
• You can substitute maple syrup with honey or agave nectar if preferred.
• Use your favorite flavor of protein powder to change up the taste.
• If almond flour isn’t available, finely ground oats can work as a substitute.

Storage

Store the banana bread in an airtight container at room temperature for up to 3 days, or refrigerated for up to a week. To reheat, warm slices in the microwave for about 15 seconds or toast lightly for a fresh-baked feel.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular flour instead of almond flour?

Yes, you can substitute almond flour with regular all-purpose flour, but the texture and flavor will be different. Almond flour adds moisture and a nutty taste.

Is this banana bread gluten-free?

As written, this recipe is gluten-free since it uses almond flour and protein powder without gluten. Always check your protein powder label to confirm it’s gluten-free.

Protein Banana Bread Recipe

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★★★★★

4.9 from 355 reviews

This Protein Banana Bread is a delicious and healthy twist on the classic banana bread, enriched with almond flour and protein powder to boost your protein intake. Naturally sweetened with ripe bananas and a hint of maple syrup, it’s perfect for a nutritious breakfast or a satisfying snack.

• Author: Mia
• Prep Time: 10 minutes
• Cook Time: 45-50 minutes
• Total Time: 55-60 minutes
• Yield: 1 loaf (8-10 servings) 1x
• Category: Baking
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Wet Ingredients

• 3 ripe bananas
• 2 eggs
• 1/4 cup maple syrup
• 1 tsp vanilla extract

Dry Ingredients

• 1 cup almond flour
• 1/2 cup protein powder
• 1 tsp baking soda
• 1/2 tsp salt

Instructions

1. Preheat the oven: Preheat your oven to 350°F (175°C) to prepare for baking.
2. Mash the bananas: In a mixing bowl, mash the ripe bananas until they are smooth and free of lumps, creating a moist base for your batter.
3. Add wet and dry ingredients: Add the eggs, almond flour, protein powder, maple syrup, baking soda, salt, and vanilla extract to the mashed bananas.
4. Mix the batter: Stir all the ingredients together thoroughly until you achieve a well-combined batter with even consistency.
5. Prepare the pan: Grease a loaf pan to prevent sticking and pour the batter into it, spreading it out evenly.
6. Bake the bread: Place the loaf pan in the oven and bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean, indicating the bread is cooked through.
7. Cool and serve: Allow the banana bread to cool in the pan before slicing to ensure clean cuts and better texture.

Notes

• You can substitute the protein powder with your preferred type, such as whey, plant-based, or collagen.
• If you want a sweeter bread, you can increase maple syrup slightly, but be mindful of added sugars.
• Make sure to use ripe bananas for natural sweetness and moisture.
• Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
• Optional add-ins include chopped nuts, chocolate chips, or cinnamon for extra flavor and texture.

Keywords: Protein Banana Bread, Healthy Banana Bread, Almond Flour Banana Bread, High Protein Snack, Gluten-Free Banana Bread