Poblano and Mushroom Tacos with Tomatoes and Goat Cheese Recipe
These Poblano and Mushroom Tacos with Tomatoes and Goat Cheese offer a vibrant and flavorful vegetarian meal. Featuring sautéed poblano peppers and mushrooms seasoned to perfection, topped with a fresh lime and cherry tomato salsa, and a sprinkle of creamy goat cheese, these tacos are perfect for a quick weeknight dinner or a casual gathering.
- Author: Mia
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 12 tacos (serves 4-6) 1x
- Category: Main Course
- Method: Sautéing and Toaster Grilling
- Cuisine: Mexican
- Diet: Vegetarian
Filling
- 2 tablespoons extra-virgin olive oil
- 1 red onion, diced
- 2 garlic cloves, minced
- 2 poblano peppers, diced
- 1 pint mushrooms, thinly sliced
- Salt and freshly ground black pepper, to taste
Tacos & Toppings
- 1 pint cherry tomatoes, halved
- Juice of 1 lime
- ¼ cup chopped fresh parsley
- Salt and freshly ground black pepper, to taste
- 12 flour tortillas
- ¾ cup crumbled goat cheese
- Lime wedges, for serving
- Make the Filling: In a large sauté pan, heat the olive oil over medium heat. Add the diced red onion and sauté until tender, about 4 to 5 minutes. Add the minced garlic and sauté for an additional 1 minute until fragrant.
- Cook Peppers and Mushrooms: Add the diced poblano peppers and thinly sliced mushrooms to the pan. Sauté until both are tender and cooked through, approximately 7 to 8 minutes. Season with salt and freshly ground black pepper to taste.
- Prepare the Tomato Salsa: In a medium bowl, toss the halved cherry tomatoes with the lime juice and chopped fresh parsley. Season lightly with salt and black pepper and mix gently to combine.
- Toast the Tortillas: Heat a large skillet over medium heat. Working in batches, place 2 or 3 flour tortillas in the pan and heat until lightly browned and warm on each side, about 1 minute per side. Repeat this process until all tortillas are toasted.
- Assemble and Serve: Divide the poblano and mushroom filling evenly among the toasted tortillas. Top each with about 2 tablespoons of the tomato mixture and sprinkle with 1 to 2 teaspoons of crumbled goat cheese. Garnish with lime wedges and serve immediately for best flavor.
Notes
- For a gluten-free option, substitute flour tortillas with corn tortillas.
- To add a protein boost, consider adding black beans or grilled chicken.
- The goat cheese can be substituted with feta if preferred.
- Adjust salt and pepper seasoning according to personal taste preferences.
- Serve with extra lime wedges for additional citrus flavor.
Nutrition
- Serving Size: 2 tacos
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 350 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 5 g
- Protein: 9 g
- Cholesterol: 12 mg
Keywords: poblano tacos, mushroom tacos, vegetarian tacos, goat cheese tacos, Mexican vegetarian recipe, easy taco recipe, lime tomato salsa