Poblano and Mushroom Tacos with Tomatoes and Goat Cheese Recipe
If you are searching for a vibrant, flavorful, and satisfying meal, look no further than Poblano and Mushroom Tacos with Tomatoes and Goat Cheese. This dish brilliantly combines the smoky warmth of poblano peppers, the tender earthiness of mushrooms, the bright freshness of tomatoes, and the creamy tang of goat cheese. Each bite delivers a perfect harmony of savory and zesty notes wrapped in a soft, toasted tortilla. Whether it’s a casual dinner or a lively gathering with friends, these tacos bring a burst of color and flavor that feels both comforting and exciting.

Ingredients You’ll Need
Using simple, fresh ingredients is the key to letting the natural flavors shine in this recipe. Every item on the list plays a crucial role—from the mild heat and crispness of the poblanos to the creamy goat cheese that adds depth and a little tang, creating a beautifully balanced taco.
- Extra-virgin olive oil: Essential for sautéing the vegetables, adding a rich, fruity undertone.
- Red onion, diced: Provides a subtle sweetness and gentle crunch once cooked.
- Garlic cloves, minced: Adds aromatic depth that brings the whole filling to life.
- Poblano peppers, diced: The heart of the dish, offering a smoky, mild heat flavor with wonderful texture.
- Mushrooms, thinly sliced: Their earthy flavor complements the peppers perfectly and soaks up all the seasonings beautifully.
- Salt and freshly ground black pepper: To taste, for seasoning throughout.
- Cherry tomatoes, halved: These burst with juicy freshness and add a pop of vibrant color.
- Lime juice: Injects lively acidity that brightens the filling and tomato topping.
- Fresh parsley, chopped: Adds a fresh herbaceous note and a lovely green color contrast.
- Flour tortillas: Soft and warm, these are the perfect vessels to carry all those delicious fillings.
- Crumbled goat cheese: Creamy and tangy, it balances the savory and juicy elements with a delightful creaminess.
- Lime wedges: Served on the side, these allow everyone to add an extra zing of citrus.
How to Make Poblano and Mushroom Tacos with Tomatoes and Goat Cheese
Step 1: Preparing the Filling
Start by heating your extra-virgin olive oil in a large sauté pan over medium heat. Toss in the diced red onion and cook until soft and fragrant, about 4 to 5 minutes. This slow softening coax out the onion’s natural sweetness. Add the minced garlic next, stirring it around for just a minute until it releases its irresistible aroma but doesn’t brown.
Step 2: Adding Peppers and Mushrooms
Next, add your diced poblano peppers and thinly sliced mushrooms to the pan. These two ingredients bring body and complexity to the filling. Sauté everything for about 7 to 8 minutes until the peppers soften and the mushrooms release their juices, transforming the mixture to juicy, tender perfection. Don’t forget to season with salt and freshly ground pepper to enhance all those fantastic flavors.
Step 3: Preparing the Tomato Topping
In a medium bowl, combine the halved cherry tomatoes with fresh lime juice and chopped parsley. This makes a vibrant, zesty topping that contrasts beautifully with the warm, savory filling. Toss everything together gently, then season with salt and pepper to taste. This tomato salsa is fresh, simple, and essential for adding brightness to the tacos.
Step 4: Toasting the Tortillas
Warm a large skillet over medium heat. Toast the flour tortillas in batches, about 1 minute per side, until they’re lightly browned with a hint of crispness. This step adds texture and ensures the tortillas hold up well as you pile on the filling and toppings.
Step 5: Assembling the Poblano and Mushroom Tacos with Tomatoes and Goat Cheese
Finally, it’s time to build your tacos. Spoon generous amounts of the poblano and mushroom mixture onto each toasted tortilla. Top with two tablespoons of the fresh tomato mixture and sprinkle with one to two teaspoons of crumbled goat cheese. Finish with a wedge of lime on the side for extra zing. Serve immediately and enjoy the medley of flavors bursting with every bite.
How to Serve Poblano and Mushroom Tacos with Tomatoes and Goat Cheese

Garnishes
Adding garnishes elevates the dish and adds extra layers of flavor. Consider fresh cilantro or thinly sliced radishes for crunch and color. A dollop of sour cream or a drizzle of your favorite hot sauce can also complement the creamy goat cheese and smoky filling beautifully.
Side Dishes
For a well-rounded meal, serve these tacos with a side of Mexican rice or black beans for extra heartiness. A crisp green salad with a citrus vinaigrette pairs nicely, adding refreshing balance. You could also offer simple tortilla chips with guacamole to keep the flavors and textures festive and fun.
Creative Ways to Present
Everyone loves a little flair at the table. Arrange the tacos on a colorful platter and serve the tomato topping and goat cheese in small bowls for guests to customize their own. Wrap the tortillas in a clean kitchen towel to keep them warm while guests finish assembling. For a party, consider mini taco servings on small plates or use sturdy lettuce leaves as a gluten-free alternative to tortillas.
Make Ahead and Storage
Storing Leftovers
You can store leftover filling and toppings separately in airtight containers in the refrigerator for up to 3 days. Keep the tortillas wrapped in foil or plastic to maintain their softness. This way, when hunger strikes again, you can quickly reheat and assemble fresh tacos in no time.
Freezing
While the filling freezes well, it’s best to skip freezing the tomatoes and fresh toppings since their texture will suffer. Freeze the cooked poblano and mushroom mixture in portioned containers for up to 2 months. Thaw overnight in the fridge before reheating.
Reheating
For the best flavor and texture, reheat the filling gently in a skillet over low heat until warmed through. Warm the tortillas separately in a dry pan or microwave wrapped in a damp paper towel for a few seconds. Assemble your tacos fresh for the best experience.
FAQs
Can I make these tacos vegan?
Absolutely! Simply replace the goat cheese with a vegan cheese alternative or a sprinkle of toasted nuts for creaminess and texture. Ensure your tortillas are vegan-friendly as well.
What can I substitute for poblano peppers?
If poblano peppers are hard to find, mild green bell peppers or Anaheim peppers make good alternatives, though the flavor won’t be as smoky.
Can I use corn tortillas instead of flour?
Yes! Corn tortillas add an authentic touch and a slightly firmer texture. Just warm them carefully to prevent cracking.
Is it possible to prepare this dish gluten-free?
Definitely, just swap the flour tortillas for gluten-free or corn tortillas. Everything else in the recipe is naturally gluten-free.
How spicy are Poblano and Mushroom Tacos with Tomatoes and Goat Cheese?
Poblano peppers have a mild heat, so these tacos are only slightly spicy and suitable for most palates. If you prefer less heat, remove the seeds, or add a pinch of chili flakes for more kick.
Final Thoughts
Poblano and Mushroom Tacos with Tomatoes and Goat Cheese truly capture the magic of fresh, wholesome ingredients combined into an explosion of flavor and texture. They are approachable, delightful, and perfect for any occasion where you want to impress without fuss. I wholeheartedly encourage you to give this recipe a try and enjoy the vibrant taste of these unforgettable tacos with your loved ones.
PrintPoblano and Mushroom Tacos with Tomatoes and Goat Cheese Recipe
These Poblano and Mushroom Tacos with Tomatoes and Goat Cheese offer a vibrant and flavorful vegetarian meal. Featuring sautéed poblano peppers and mushrooms seasoned to perfection, topped with a fresh lime and cherry tomato salsa, and a sprinkle of creamy goat cheese, these tacos are perfect for a quick weeknight dinner or a casual gathering.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 12 tacos (serves 4-6) 1x
- Category: Main Course
- Method: Sautéing and Toaster Grilling
- Cuisine: Mexican
- Diet: Vegetarian
Ingredients
Filling
- 2 tablespoons extra-virgin olive oil
- 1 red onion, diced
- 2 garlic cloves, minced
- 2 poblano peppers, diced
- 1 pint mushrooms, thinly sliced
- Salt and freshly ground black pepper, to taste
Tacos & Toppings
- 1 pint cherry tomatoes, halved
- Juice of 1 lime
- ¼ cup chopped fresh parsley
- Salt and freshly ground black pepper, to taste
- 12 flour tortillas
- ¾ cup crumbled goat cheese
- Lime wedges, for serving
Instructions
- Make the Filling: In a large sauté pan, heat the olive oil over medium heat. Add the diced red onion and sauté until tender, about 4 to 5 minutes. Add the minced garlic and sauté for an additional 1 minute until fragrant.
- Cook Peppers and Mushrooms: Add the diced poblano peppers and thinly sliced mushrooms to the pan. Sauté until both are tender and cooked through, approximately 7 to 8 minutes. Season with salt and freshly ground black pepper to taste.
- Prepare the Tomato Salsa: In a medium bowl, toss the halved cherry tomatoes with the lime juice and chopped fresh parsley. Season lightly with salt and black pepper and mix gently to combine.
- Toast the Tortillas: Heat a large skillet over medium heat. Working in batches, place 2 or 3 flour tortillas in the pan and heat until lightly browned and warm on each side, about 1 minute per side. Repeat this process until all tortillas are toasted.
- Assemble and Serve: Divide the poblano and mushroom filling evenly among the toasted tortillas. Top each with about 2 tablespoons of the tomato mixture and sprinkle with 1 to 2 teaspoons of crumbled goat cheese. Garnish with lime wedges and serve immediately for best flavor.
Notes
- For a gluten-free option, substitute flour tortillas with corn tortillas.
- To add a protein boost, consider adding black beans or grilled chicken.
- The goat cheese can be substituted with feta if preferred.
- Adjust salt and pepper seasoning according to personal taste preferences.
- Serve with extra lime wedges for additional citrus flavor.
Nutrition
- Serving Size: 2 tacos
- Calories: 320 kcal
- Sugar: 4 g
- Sodium: 350 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 5 g
- Protein: 9 g
- Cholesterol: 12 mg
Keywords: poblano tacos, mushroom tacos, vegetarian tacos, goat cheese tacos, Mexican vegetarian recipe, easy taco recipe, lime tomato salsa