Moroccan Cauliflower with Tahini-Honey Recipe

If you’re looking to brighten up your dinner table with something vibrant, zesty, and utterly crave-worthy, then you absolutely must try this Moroccan Cauliflower with Tahini-Honey. This dish marries the earthy, caramelized warmth of roasted cauliflower with the bold, fiery notes of harissa, offset by the creamy, nutty tahini-honey sauce that adds just the right touch of sweetness and tang. It’s an explosion of flavors and textures that somehow feels both exotic and comforting at the same time. Trust me, once you taste this, it will become a favorite way to enjoy cauliflower whether as a side or star of your meal.

Moroccan Cauliflower with Tahini-Honey Recipe - Recipe Image

Ingredients You’ll Need

Don’t let the simplicity of this ingredient list fool you—each component plays a crucial role, building layers of flavor, texture, and color that make Moroccan Cauliflower with Tahini-Honey so irresistible. From the mild heat of the harissa to the luscious creaminess of the tahini, these ingredients come together beautifully.

  • Extra-virgin olive oil (4 Tbsp.): The perfect base for roasting, it ensures a golden, crispy texture while enhancing the cauliflower’s natural nuttiness.
  • Kosher salt (3/4 tsp., divided): Essential for pulling out the freshness of the cauliflower and balancing the bold flavors.
  • Mild harissa (4 Tbsp., divided): This North African chili paste offers a smoky, spicy kick to the cauliflower without overpowering it.
  • Large head cauliflower (about 7 to 8 cups of florets): The star of the show, providing a tender, slightly sweet canvas for all the spices and sauces.
  • Tahini (2 Tbsp.): Adds a rich, creamy depth to the honey sauce, making every bite silky smooth.
  • Honey (1 Tbsp.): A natural sweetener that perfectly balances the heat and earthiness.
  • Fresh lemon juice (2 Tbsp., divided): Brings bright acidity that lifts the overall flavor and adds freshness.
  • Freshly ground black pepper (1/4 tsp.): Adds a subtle warmth that rounds out the dish.
  • Fresh chopped parsley (optional): A lovely herbaceous finishing touch that adds a pop of green and freshness.

How to Make Moroccan Cauliflower with Tahini-Honey

Step 1: Prepare and Roast the Cauliflower

Begin by preheating your oven to a toasty 425°F, which is just right for achieving that perfect caramelization. In a large bowl, whisk together half the olive oil, half the salt, and half the harissa until well combined. Toss the cauliflower florets in this spicy, fragrant mixture, ensuring every piece is generously coated. Spread them out on a rimmed baking sheet to roast evenly. Roast for 35 minutes, tossing once halfway through, so each floret becomes tender and begins to develop those beautiful golden edges.

Step 2: Add More Harissa and Continue Roasting

Once the cauliflower is tender, remove it briefly from the oven and toss it with the remaining harissa. This second coating adds a deeper, more intense smoky heat and ensures some florets get delightfully charred spots. Pop the cauliflower back in the oven for another 5 to 7 minutes. Keep a close eye here—the goal is to get those edges just right without burning them.

Step 3: Whisk Up the Tahini-Honey Sauce

While your cauliflower roasts, it’s time to make that luscious tahini-honey sauce. In a bowl, combine the remaining olive oil, tahini, honey, one tablespoon of lemon juice, the remaining salt, and freshly ground black pepper. Whisk everything together until it forms a smooth paste. Then add one tablespoon of water to thin the sauce to your preferred consistency—it should be creamy but pourable, perfect for drizzling.

Step 4: Plate and Dress the Cauliflower

Transfer the roasted cauliflower to a serving bowl or platter. Drizzle the tahini-honey sauce generously over the top, letting it meld into all the nooks and crannies of the tender florets. Finish by squeezing the last tablespoon of fresh lemon juice over everything, adding a final pop of vibrant brightness. If you like, sprinkle with fresh chopped parsley to bring in a fresh herbal note and a lovely green contrast.

How to Serve Moroccan Cauliflower with Tahini-Honey

Moroccan Cauliflower with Tahini-Honey Recipe

Garnishes

Fresh chopped parsley is a classic choice, lending a fresh, slightly peppery flavor that beautifully cuts through the richness. You can also add a sprinkle of toasted sesame seeds or a handful of pomegranate arils for bursts of color and texture. These small touches elevate the dish from simple to stunning, perfect for impressing guests or treating yourself.

Side Dishes

This Moroccan Cauliflower with Tahini-Honey pairs wonderfully with fluffy couscous or warm pita bread to soak up the silky sauce. It also complements grilled meats like chicken or lamb, or serves as a hearty vegetarian main alongside a fresh tabbouleh salad. The possibilities for pairing are endless, making it a versatile addition to any meal.

Creative Ways to Present

For a fun twist, try serving this dish on a large flat platter layered with greens such as arugula or baby spinach. Drizzle extra tahini-honey sauce around for a restaurant-worthy look. You can even serve it wrapped inside warm flatbreads with a sprinkle of crumbled feta cheese and a squeeze of lemon for a casual, delicious hand-held meal.

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have leftovers, simply transfer them to an airtight container and store in the refrigerator. The flavors meld even more after a day, making it a fantastic next-day dish. Just be mindful that the cauliflower’s texture might soften further, but it remains delicious served cold or warm.

Freezing

This dish freezes fairly well, though for the best texture, freeze the cauliflower separately from the tahini-honey sauce. Store both in freezer-safe containers. When ready to enjoy, thaw overnight in the refrigerator and reheat gently, adding fresh sauce as needed to revive that creamy goodness.

Reheating

To reheat, spread the cauliflower on a baking sheet and warm in a 350°F oven for about 10 minutes until heated through and slightly crisped again. Drizzle with reserved or freshly made tahini-honey sauce before serving to keep the dish moist and flavorful.

FAQs

Can I make Moroccan Cauliflower with Tahini-Honey vegan?

Absolutely! Simply swap the honey for maple syrup or agave nectar to keep that sweet component in the tahini sauce without compromising your vegan preferences.

How spicy is the harissa in this recipe?

The recipe uses mild harissa to provide a gentle warmth and smoky flavor without overpowering the dish, but you can adjust the amount to suit your heat tolerance.

Can I use pre-cut cauliflower florets?

Yes, pre-cut florets save time and work well here. Just make sure they are roughly the same size for even roasting and give them a good toss in the harissa mixture before baking.

Is this recipe gluten-free?

Definitely! All the ingredients are naturally gluten-free, making this a safe and tasty option for those avoiding gluten.

What if I don’t have tahini on hand?

You can substitute with almond butter or sunflower seed butter for a different but similarly creamy texture and nutty flavor, though tahini is ideal for the authentic taste profile.

Final Thoughts

There is something truly magical about this Moroccan Cauliflower with Tahini-Honey—its vibrant flavor profile combined with simple preparation makes it a dish you’ll want to revisit often. Whether as a standout side or a light main, it invites you to savor every bite and share the joy of fresh, bold cooking. So go ahead, gather your ingredients, and make this delicious recipe your new favorite way to enjoy cauliflower!

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Moroccan Cauliflower with Tahini-Honey Recipe

This Moroccan Cauliflower with Tahini-Honey is a flavorful, roasted vegetable dish featuring tender cauliflower florets coated in spicy harissa and drizzled with a creamy, sweet tahini-honey sauce. Perfect as a side or a light vegetarian meal, it combines bold North African spices with a touch of sweetness and citrus brightness.

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 42 minutes
  • Total Time: 57 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Moroccan
  • Diet: Vegetarian

Ingredients

Scale

Cauliflower and Harissa Mixture

  • 4 Tbsp. extra-virgin olive oil, divided
  • 3/4 tsp. kosher salt, divided
  • 4 Tbsp. mild harissa (such as Mina brand), divided
  • 1 large head cauliflower, trimmed and sliced into florets (about 7 to 8 cups)

Tahini-Honey Sauce

  • 2 Tbsp. tahini
  • 1 Tbsp. honey
  • 2 Tbsp. fresh lemon juice, divided
  • 1/4 tsp. freshly ground black pepper
  • 1 Tbsp. water (to thin sauce)

Garnish

  • Fresh chopped parsley (optional)

Instructions

  1. Preheat the Oven: Preheat your oven to 425°F to prepare for roasting the cauliflower.
  2. Prepare Cauliflower with Harissa: In a large bowl, mix 2 Tbsp. of the olive oil, 1/2 tsp. of kosher salt, and 2 Tbsp. of the harissa thoroughly. Add the cauliflower florets and toss to coat them evenly in the spicy mixture. Spread the coated cauliflower in a single layer on a rimmed baking sheet.
  3. Roast Cauliflower: Bake the cauliflower for 35 minutes, tossing once halfway through to ensure even cooking. The cauliflower should become tender by the end of this time. Remove from the oven, toss the cauliflower with the remaining 2 Tbsp. of harissa, and return to the oven to bake for another 5 to 7 minutes until caramelized and charred in spots for extra flavor.
  4. Make Tahini-Honey Sauce: While the cauliflower roasts, combine the remaining 2 Tbsp. olive oil, tahini, honey, 1 Tbsp. lemon juice, the remaining 1/4 tsp. kosher salt, and freshly ground black pepper in a bowl. Whisk these ingredients together until smooth and creamy. Then whisk in 1 Tbsp. water to loosen the sauce to your preferred consistency.
  5. Assemble and Serve: Transfer the roasted cauliflower to a serving bowl or platter. Drizzle generously with the tahini-honey sauce and squeeze the remaining 1 Tbsp. of fresh lemon juice over the top. Garnish with chopped fresh parsley if desired, then serve warm or at room temperature.

Notes

  • Adjust the amount of harissa according to your preferred spice level.
  • Use mild harissa to keep the spice balanced, or try a hotter variety for more heat.
  • This dish can be made vegan by substituting the honey with maple syrup or agave nectar.
  • Leftovers can be stored in the refrigerator for up to 3 days and reheated gently.
  • Use fresh lemon juice for best flavor in the tahini-honey sauce.

Nutrition

  • Serving Size: 1/4 of recipe (approximately 1.5 cups)
  • Calories: 180 kcal
  • Sugar: 6 g
  • Sodium: 320 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 4 g
  • Protein: 4 g
  • Cholesterol: 0 mg

Keywords: Moroccan cauliflower, roasted cauliflower, tahini honey sauce, vegetarian side dish, harissa cauliflower, healthy roasted vegetables

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