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Juicy Chicken Kofta with Garlic Yogurt Sauce Recipe

4.5 from 60 reviews

Juicy Chicken Kofta grilled to perfection and served with a creamy garlic yogurt sauce, combining fragrant spices and fresh herbs for a delicious Middle Eastern-inspired dish.

Ingredients

Scale

For the Kofta

  • 1 pound Ground Chicken (Substitute with ground turkey for a leaner option.)
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • ¼ cup Fresh Parsley (or cilantro)
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • Salt, to taste
  • Black Pepper, to taste
  • 2 tablespoons Olive Oil (for grilling)

For the Garlic Yogurt Sauce

  • 1 cup Plain Yogurt (substitute with coconut yogurt for dairy-free)
  • 2 tablespoons Lemon Juice (fresh)
  • Salt, to taste

Instructions

  1. Combine Ingredients: In a large bowl, mix together the ground chicken, finely chopped onion, minced garlic, fresh parsley, ground cumin, ground coriander, salt, and black pepper until evenly combined.
  2. Shape Kofta: Wet your hands to prevent sticking and roll the mixture into 10-12 oval-shaped meatballs (kofta).
  3. Prepare Grill: Heat your grill to medium-high and lightly oil the grates to prevent sticking.
  4. Grill Kofta: Place the kofta on the grill, cooking for 5-7 minutes per side until golden brown and the internal temperature reaches 75°C (165°F).
  5. Make Yogurt Sauce: In a separate bowl, combine plain yogurt with fresh lemon juice and a sprinkle of salt to taste, mixing well.
  6. Serve: Plate the grilled chicken kofta alongside the creamy garlic yogurt sauce and enjoy with your favorite side dishes.

Notes

  • Ground turkey can be used as a leaner alternative to ground chicken.
  • Fresh parsley can be replaced with cilantro for a different herbaceous flavor.
  • For a dairy-free option, substitute plain yogurt with coconut yogurt.
  • Ensure kofta is cooked thoroughly to an internal temperature of 75°C (165°F) for safety.
  • Using wet hands to shape the kofta helps prevent the meat mixture from sticking.

Keywords: Chicken Kofta, Garlic Yogurt Sauce, Grilled Kofta, Middle Eastern Chicken, Ground Chicken Recipe, Healthy Grilled Meat