Name: Honey Lime Chicken & Avocado Rice Stack for Easy Meal Prep Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 4 pieces Chicken Breasts (Use thighs for juicier option); To taste Seasonings (salt, pepper, etc.); 1/4 cup Honey (Cook until bubbly for best flavor); 2 tablespoons Lime Juice (Fresh juice is optimal); 1 cup Rice (Brown rice for extra fiber or quinoa for lower-carb option); 2 pieces Avocado (Select ripe but firm avocados for slicing)

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Introduction

This Honey Lime Chicken & Avocado Rice Stack is a flavorful, colorful dish perfect for easy meal prep. Juicy chicken glazed with a sweet and tangy honey lime sauce pairs beautifully with creamy avocado and fluffy rice, making it both satisfying and nutritious.

A rustic bowl filled with fluffy white rice mixed with chopped green herbs, likely cilantro, is in the center. A wooden spoon is stirring the rice inside the bowl. On the left side, a woman's hand is sprinkling salt over the rice from a small bowl filled with salt. To the right, there are fresh green cilantro leaves scattered on the white marbled surface along with lime wedges, one whole and others cut into halves and quarters. The wooden spoon and bowl contrast with the fresh ingredients around it, all set on a white marbled textured background. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

4 pieces Chicken Breasts (Use thighs for juicier option)
1/4 cup Honey (Cook until bubbly for best flavor)
2 tablespoons Lime Juice (Fresh juice is optimal)
To taste Seasonings (salt, pepper, etc.) (Adjust according to taste)
1 cup Rice (Brown rice for extra fiber or quinoa for lower-carb option)
2 pieces Avocado (Select ripe but firm avocados for slicing)

Instructions

Step 1: Pound the chicken breasts to an even thickness and season them with salt and pepper.
Step 2: Mix the honey and lime juice to create a glaze. Cook the chicken in a skillet over medium-high heat for about 6-7 minutes per side, glazing the chicken during the last minute of cooking.
Step 3: Cook the rice according to the package instructions. Once cooked, fluff it with a fork and season with salt to taste.
Step 4: Slice the avocados just before assembling to keep them fresh and vibrant.
Step 5: Using a ring mold if available, layer the rice, glazed chicken, and sliced avocado. Drizzle with additional lime juice before serving for extra brightness.

Tips & Variations

For moister chicken, use thighs instead of breasts. Cook until the internal temperature reaches 165°F (74°C).
Try quinoa instead of rice for a protein boost and lower-carb option.
Adding chopped cilantro or a sprinkle of chili flakes can enhance flavor and presentation.
Cook honey until bubbly to deepen its flavor before mixing with lime juice.

Storage

Store the chicken, rice, and avocado components separately in airtight containers in the refrigerator for up to 3 days. Assemble just before eating to keep the avocado fresh. Reheat chicken and rice in the microwave until warm, but avoid reheating avocado; instead, add fresh slices when serving.

How to Serve

A round, layered dish is shown on a white plate sitting on a white marbled texture. The bottom layer is a compact mound of white rice with bits of green herbs mixed in. Above the rice is a thick layer of grilled, golden-brown chicken pieces with a shiny, slightly sticky glaze and sprinkled finely with green herbs. The top layer consists of several slices of bright green avocado arranged in a fan shape, sprinkled with seasoning and small bits of herbs. Around the base of the rice, there is a pool of light brown sauce with green herb bits scattered on it. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well as they are juicier and more forgiving during cooking. Adjust cooking time as needed to ensure they are cooked through.

How do I keep the avocado from browning?

Slicing avocado just before serving and drizzling it with lime juice helps prevent browning. Storing avocado separately until mealtime also keeps it fresh longer.