High Protein Strawberry Jello Fluff Recipe
A light and refreshing high-protein strawberry jello fluff dessert made with sugar-free strawberry jello and creamy Greek yogurt. Easy to prepare and perfect for a healthy snack or guilt-free treat, topped with optional sugar-free whipped topping and fresh strawberries for a sweet finish.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 2 hours 10 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
Jello Mixture
- 0.3 oz sugar-free strawberry jello powder
- 1 cup boiling water
- ½ cup cold water
Fluff Base
- 10.6 oz plain Greek yogurt
Garnish (Optional)
- Sugar-free whipped topping
- Fresh strawberries
Instructions
- Dissolve the Jello: Pour the sugar-free strawberry jello powder into a mixing bowl and add 1 cup of boiling water. Stir thoroughly until the jello powder is fully dissolved and the mixture is smooth.
- Add Cold Water: Pour in the ½ cup of cold water and stir quickly just to combine all the liquids evenly.
- Incorporate Yogurt: Add the plain Greek yogurt to the jello mixture and whisk gently but completely until the mixture is silky and well combined. Avoid overmixing to maintain the fluffiness.
- Chill to Set: Transfer the mixture into a small serving dish or bowl and refrigerate for about 2 hours, or until the fluff is set and firm to the touch.
- Garnish and Serve: When ready to serve, add a generous spoonful of sugar-free whipped topping and a few fresh strawberries on top for added flavor and presentation. Enjoy your high-protein strawberry jello fluff!
Notes
- Ensure the jello powder is fully dissolved in boiling water to avoid grainy texture.
- Use plain Greek yogurt for best protein content and creaminess.
- Do not overwhisk after adding yogurt to keep the fluff airy.
- Chilling time is important for the fluff to set properly.
- Optional garnishing adds extra flavor but can be omitted for a lower calorie dish.
Keywords: high protein, strawberry jello fluff, sugar free dessert, healthy dessert, low fat dessert, Greek yogurt dessert, no bake dessert
