High-Protein Honey Garlic Shrimp Recipe
High-Protein Honey Garlic Shrimp is a flavorful and quick dish featuring succulent shrimp glazed in a sweet and savory honey garlic sauce. Perfect for a nutritious meal that comes together in under 20 minutes, this recipe balances natural sweetness with aromatic garlic and soy sauce, garnished with fresh green onions and optional sesame seeds for a delightful finish.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian
Ingredients
Scale
Shrimp
- 1 pound large shrimp, peeled and deveined
Sauce
- 1/4 cup honey
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon cornstarch (optional, for thickening)
Seasoning & Garnish
- Salt and pepper to taste
- 2 green onions, sliced (for garnish)
- Sesame seeds (for garnish, optional)
Instructions
- Prepare the Shrimp: Rinse the shrimp under cold water to remove any residue, then pat them dry thoroughly with paper towels to ensure they sear properly.
- Mix the Sauce: In a bowl, whisk together honey, minced garlic, soy sauce, and olive oil. Stir in cornstarch if you prefer a thicker sauce consistency.
- Cook the Shrimp: Heat a large skillet over medium-high heat with olive oil. Place the shrimp in a single layer in the skillet for even cooking.
- Season the Shrimp: Sprinkle salt and pepper over the shrimp, then cook for 2-3 minutes until they start turning pink and opaque around the edges.
- Add the Sauce: Pour the honey garlic sauce over the shrimp, tossing gently to coat all pieces evenly with the flavorful glaze.
- Let it Simmer: Reduce heat to low and allow the shrimp to simmer in the sauce for 3-5 minutes, letting the sauce thicken and the shrimp cook through completely.
- Garnish: Remove from heat and sprinkle with sliced green onions and optional sesame seeds for added color and texture.
- Serve: Serve immediately while warm for the best taste and texture enjoyment.
Notes
- Ensure shrimp is fully thawed if using frozen to achieve even cooking.
- Cornstarch is optional; omit for a thinner sauce.
- Use low-sodium soy sauce to control salt content.
- Serve with steamed rice or vegetables for a complete meal.
- Do not overcook shrimp to prevent toughness; they cook quickly.
Keywords: shrimp recipe, honey garlic shrimp, high protein shrimp, quick shrimp dish, Asian shrimp recipe, healthy shrimp
