Hearts of Palm Salad Recipe
A refreshing and vibrant Hearts of Palm Salad featuring crisp vegetables and a tangy lemon-Dijon dressing. Perfect as a light side or a healthy snack, this no-cook salad combines creamy mayonnaise with zesty lemon juice and mustard to enhance the delicate flavor of hearts of palm.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Dressing
- 3 tablespoons extra-virgin olive oil
- 2 tablespoons mayonnaise
- 2 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- Kosher salt and freshly ground black pepper (to taste)
Salad
- 2 (14-ounce) jars hearts of palm, drained and sliced 1/2-inch thick
- 1 pint cherry or grape tomatoes, halved
- 1 cup thinly sliced celery
- 1 cup thinly sliced radishes
- 1 red onion, quartered and thinly sliced
- 1/4 cup roughly chopped parsley, plus additional to garnish
Instructions
- Prepare the dressing: In a small bowl or container, whisk together the extra-virgin olive oil, mayonnaise, lemon juice, Dijon mustard, kosher salt, and freshly ground black pepper until smooth and well combined.
- Combine the salad ingredients: In a large mixing bowl, add the drained and sliced hearts of palm, halved cherry or grape tomatoes, thinly sliced celery, radishes, quartered and thinly sliced red onion, and roughly chopped parsley.
- Toss and serve: Pour the prepared dressing over the mixed salad ingredients and toss gently to coat all components evenly. Sprinkle with additional parsley if desired, then serve immediately or chilled.
Notes
- Use fresh lemon juice for the best flavor in the dressing.
- Hearts of palm can be found canned or jarred in most grocery stores in the canned vegetable or specialty produce section.
- For added protein, consider topping the salad with grilled chicken or chickpeas.
- This salad is best served fresh but can be refrigerated for up to 1 day without losing its texture.
- Adjust salt and pepper according to taste preferences.
Keywords: Hearts of Palm Salad, no-cook salad, healthy salad, vegetarian salad, lemon mustard dressing, easy side dish
Find it online: https://recipeswithmia.com/hearts-of-palm-salad-recipe/
