Healthy Oatmeal Apple Cake: A Delicious Guilt-Free Treat Recipe

Introduction

This Healthy Oatmeal Apple Cake is a delicious guilt-free treat perfect for breakfast or a snack. It combines wholesome oats and fresh apples for a moist, flavorful bite that’s naturally sweetened and simple to make.

A round cake with a thick, golden brown crust sits on a white plate on a white marbled surface. The cake has two visible layers: the bottom is a moist, dense, light beige cake with small specks inside, and the top is a sticky, shiny caramel layer with chunks of soft, warm-toned apple pieces and sprinkled oats. A slice is cut out, showing the soft texture inside and the gooey sauce on top. The edges are slightly darker, adding a crunchy look to the cake. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup rolled oats
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1 large apple, peeled and chopped
  • 3 tablespoons honey
  • 1 teaspoon vanilla extract
  • 3 tablespoons plain yogurt
  • 2 large eggs
  • 1 tablespoon unsalted butter or coconut oil

Instructions

  1. Step 1: Preheat your oven to 350°F (180°C) and allow it to fully warm.
  2. Step 2: Combine all ingredients except 1/4 cup of the oats in a blender or bowl. Blend or mix until smooth, then gently fold in the reserved oats to keep some texture.
  3. Step 3: Line a small baking pan with parchment paper, making sure it fully covers the pan to prevent sticking.
  4. Step 4: Pour the batter into the prepared pan. Bake for 20 to 30 minutes, or until a toothpick inserted into the center comes out clean.
  5. Step 5: Let the cake cool completely before slicing. Store it in an airtight container in the refrigerator for at least one hour before serving.

Tips & Variations

  • Use different types of apples like Granny Smith or Fuji to vary the sweetness and texture.
  • Add a handful of chopped nuts or raisins for extra crunch and flavor.
  • Swap plain yogurt for Greek yogurt for a thicker, tangier result.
  • For a vegan version, replace eggs with flax eggs and use coconut oil instead of butter.

Storage

Store the oatmeal apple cake in an airtight container in the refrigerator for up to 3 days. To enjoy, let it come to room temperature or warm briefly in the microwave for about 15 seconds. This helps maintain its moist texture.

How to Serve

The image shows a round cake with a slice cut out and placed in front on a white plate. The cake has one thick layer with a golden brown crust and a moist, dense inside filled with pieces of light yellow fruit or nuts. The top is sprinkled with sliced almonds and a light dusting of powdered sugar, adding texture and visual interest. The white plate sits on a white marbled surface, and the overall image is bright with natural light highlighting the cake’s texture and colors. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of rolled oats?

Yes, quick oats can be used, but the texture will be softer and less chewy since they break down more during blending.

Is this cake suitable for gluten-free diets?

It can be gluten-free if you use certified gluten-free oats and baking powder. Always check labels to be sure.

Print

Healthy Oatmeal Apple Cake: A Delicious Guilt-Free Treat Recipe

This Healthy Oatmeal Apple Cake is a wholesome and guilt-free treat that combines rolled oats, fresh apple, and warm cinnamon for a naturally sweet and satisfying dessert. Perfect for breakfast or a snack, this moist and flavorful cake uses natural sweeteners and yogurt to keep it light and nutritious.

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 6 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Dry Ingredients

  • 1 cup rolled oats
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder

Wet Ingredients

  • 1 large apple, peeled and chopped
  • 3 tablespoons honey
  • 1 teaspoon vanilla extract
  • 3 tablespoons plain yogurt
  • 2 large eggs
  • 1 tablespoon unsalted butter or coconut oil

Instructions

  1. Preheat Oven: Set the oven temperature to 350°F (180°C) and allow it to fully warm, ensuring even baking temperature for the cake.
  2. Prepare Batter: Combine all ingredients except 1/4 cup of the oats in a blender or mixing bowl. Blend or mix until smooth to create a moist cake batter, then gently fold in the reserved 1/4 cup oats to maintain some texture in the final cake.
  3. Prepare Baking Pan: Line a small baking pan with parchment paper, covering the entire surface to prevent the cake from sticking and facilitate easy removal.
  4. Bake Cake: Pour the prepared batter into the parchment-lined pan and bake for 20 to 30 minutes. Test doneness by inserting a toothpick in the center; it should come out clean when the cake is fully baked.
  5. Cool and Serve: Allow the cake to cool completely in the pan. Once cooled, slice into portions and store in an airtight container in the refrigerator for at least one hour before serving to enhance flavor and texture.

Notes

  • You can substitute honey with maple syrup for a vegan option, though the recipe as is uses eggs making it non-vegan.
  • Use coconut oil instead of butter to make it dairy-free.
  • For extra crunch, sprinkle some chopped nuts on top before baking.
  • Ensure the apple is peeled and chopped finely to blend smoothly into the batter.
  • Storage: Keeps well refrigerated for up to 3 days.

Keywords: Healthy oatmeal apple cake, guilt-free dessert, oat cake recipe, healthy baking, cinnamon apple cake

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