Ground Turkey and Butternut Squash Recipe

If you’re looking for a comforting and hearty dish that beautifully balances wholesome ingredients with bursts of flavor, this Ground Turkey and Butternut Squash recipe is exactly what you need in your dinner rotation. It’s a riff on classic comfort food, featuring tender, protein-packed ground turkey paired with the naturally sweet and velvety butternut squash. This combination isn’t just delicious; it’s colorful and nutritious, making every bite satisfying and vibrant. From the savory spices to the melty Gruyère topping, this dish feels like a warm hug on a plate, perfect for cozy evenings or impressing guests with a simple yet elevated meal.

Ground Turkey and Butternut Squash Recipe - Recipe Image

Ingredients You’ll Need

These ingredients may seem straightforward, but each plays an essential role in delivering the flavor, texture, and beautiful colors of this Ground Turkey and Butternut Squash recipe. The freshness of the vegetables, the spice kick from smoked paprika, and the creamy melted Gruyère all come together to make this dish truly special.

  • Olive oil: A smooth base for sautéing that adds a subtle fruity richness.
  • White onion: Provides sweetness and depth, creating that perfect aromatic foundation.
  • Garlic cloves: Infuse a robust flavor that enhances every ingredient.
  • Red bell pepper: Adds crisp texture and a pop of vibrant color to brighten the dish.
  • Ground turkey: A lean protein offering a tender, meaty texture that soaks up spices beautifully.
  • Smoked paprika: Brings a smoky warmth that elevates the whole flavor profile.
  • Salt and black pepper: Essential seasoning to balance and enhance flavors.
  • Butternut squash: The star ingredient, sweet and creamy when cooked, adding heartiness and a stunning golden hue.
  • Vegetable broth: Helps the squash cook evenly while adding subtle savory notes.
  • Gruyère cheese: Offers a rich, nutty finish that melts into a gooey topping.
  • Fresh parsley or cilantro: Adds a fresh, herbal burst as a finishing touch.

How to Make Ground Turkey and Butternut Squash

Step 1: Sauté the Aromatics and Vegetables

Start by heating the olive oil in a large oven-safe skillet over medium heat. Toss in the diced white onion and gently cook until it becomes soft and fragrant, releasing those sweet and savory aromas that make your kitchen feel like home. Then add the minced garlic and chopped red bell pepper, stirring for a few more minutes until the mixture is tender but still vibrant. This step creates a layered flavor base essential to the dish.

Step 2: Cook the Ground Turkey

Next, add the ground turkey to the skillet, breaking it apart with your spoon or spatula. Season everything generously with smoked paprika, salt, and black pepper. The smoked paprika is key here—it gives the turkey a warm, slightly smoky character that pairs amazingly with the sweetness of the squash. Cook the turkey until it’s fully browned and no longer pink, making sure to mix it well with the veggies.

Step 3: Add Butternut Squash and Simmer

Once the turkey is cooked through, fold in the cubed butternut squash. Pour in the vegetable broth and stir to combine, ensuring the squash is mostly submerged in liquid. Cover the skillet, reduce the heat to medium-low, and let it gently simmer for about 12 minutes. During this time, the squash softens to a luscious, fork-tender texture, absorbing the flavors from the broth and spices.

Step 4: Melt the Gruyère Cheese in the Oven

When the squash is tender, remove the skillet from the heat. Generously sprinkle the grated Gruyère cheese over the top and transfer the entire skillet to a preheated oven at 400°F. Bake for around 5 minutes until the cheese melts, bubbles, and turns slightly golden. This cheesy topping adds a creamy, nutty layer that turns this simple skillet into a showstopper.

Step 5: Finish and Garnish

Finally, take the skillet out of the oven and sprinkle freshly chopped parsley or cilantro on top for an herbaceous pop of color and flavor. Serve the Ground Turkey and Butternut Squash piping hot, straight from the skillet, and get ready to enjoy every delicious forkful.

How to Serve Ground Turkey and Butternut Squash

Ground Turkey and Butternut Squash Recipe - Recipe Image

Garnishes

Fresh herbs like parsley or cilantro aren’t just for looks—they brighten the rich flavors and add a subtle freshness that makes each bite more lively. You can also try a sprinkle of crushed red pepper flakes if you want a little heat or a drizzle of good-quality olive oil for extra richness.

Side Dishes

This dish stands well on its own, but pairing it with simple sides like a crisp green salad, roasted Brussels sprouts, or even a scoop of fluffy quinoa can turn the meal into a perfect balanced feast. The sweetness of the squash and mellow meatiness from the turkey pairs especially well with earthy or tangy side options.

Creative Ways to Present

For a fresh twist, try scooping the Ground Turkey and Butternut Squash onto warm toasted baguette slices for an open-faced sandwich. You can also serve it stuffed inside roasted bell peppers or as a filling for hearty lettuce wraps to add a fun, unexpected element to the presentation.

Make Ahead and Storage

Storing Leftovers

Leftovers can be stored in an airtight container and kept in the refrigerator for up to 3 days. The flavors actually deepen overnight, making for an even tastier next-day meal. Just be sure to allow it to cool before refrigerating to maintain the texture of the squash and turkey.

Freezing

If you want to enjoy Ground Turkey and Butternut Squash later, freezing works wonderfully. Place cooled portions in freezer-safe containers or heavy-duty zip bags and freeze for up to 2 months. This makes it a great option for meal prep or busy nights when you want something quick and nourishing.

Reheating

To reheat, thaw frozen portions overnight in the fridge or warm refrigerated leftovers gently on the stovetop over medium-low heat. Adding a splash of vegetable broth can help restore moisture during reheating. If reheating in the oven, cover with foil to prevent the cheese from drying out, reheating until warmed through.

FAQs

Can I use ground chicken instead of ground turkey?

Absolutely! Ground chicken can be substituted for ground turkey and will work similarly in this recipe, offering a slightly lighter flavor but the same great texture and ability to absorb spices.

Is it necessary to use Gruyère cheese?

Gruyère adds a delicious nutty, creamy topping, but you can definitely swap it for other melty cheeses like mozzarella, cheddar, or even Monterey Jack depending on what you have on hand.

Can this recipe be made gluten-free?

Yes, the recipe is naturally gluten-free as long as you use gluten-free vegetable broth. It’s a fantastic gluten-free meal option full of flavor and nutrition.

How spicy is this dish?

This dish has a gentle warmth thanks to the smoked paprika, but it’s not spicy hot. You can easily add crushed red pepper or a dash of cayenne pepper if you prefer more heat.

Can I prepare parts of this dish ahead of time?

You can chop the vegetables and prepare the squash cubes ahead of time, even a day or two in advance. Cooking everything fresh is best, but pre-prepping saves time on busy days.

Final Thoughts

If you haven’t tried Ground Turkey and Butternut Squash together, you’re in for a real treat. This recipe is a perfect balance of cozy, nutritious, and downright delicious, showcasing how simple ingredients can come together to create something truly memorable. Whether it’s a weeknight family dinner or a casual gathering, this dish is sure to become one of your favorites—you might find yourself making it again and again!

Print

Ground Turkey and Butternut Squash Recipe

A comforting and nutritious Ground Turkey and Butternut Squash skillet dish, featuring tender ground turkey simmered with sweet butternut squash and vibrant bell peppers, topped with melted Gruyère cheese and fresh herbs for a flavorful, wholesome meal.

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Sautéing and baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Main Ingredients

  • 1 tablespoon olive oil
  • 1 small white onion, finely diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 pound ground turkey
  • 1 teaspoon smoked paprika
  • Salt and black pepper, to taste
  • 1 medium butternut squash, peeled and cubed (about 3 cups)
  • ½ cup vegetable broth
  • ¾ cup grated Gruyère cheese
  • Fresh parsley or cilantro, for garnish

Instructions

  1. Heat and sauté: Warm up the olive oil in a large oven-safe skillet over medium heat. Add the finely diced onion and cook for a few minutes until soft and fragrant. Stir in the minced garlic and chopped red bell pepper and continue sautéing until the vegetables begin to soften.
  2. Cook the turkey: Add the ground turkey to the skillet, breaking it apart as it cooks. Season with smoked paprika, salt, and black pepper. Cook thoroughly until the turkey is browned and no longer pink inside.
  3. Add butternut squash and broth: Fold in the cubed butternut squash, then pour in the vegetable broth. Mix well to ensure most squash pieces are sitting in the liquid. Lower the heat to medium-low, cover the skillet, and let it simmer gently for about 12 minutes or until the squash is fork-tender.
  4. Melt the cheese: Remove the skillet from the heat once the squash is soft. Sprinkle the grated Gruyère cheese evenly on top. Transfer the skillet to a preheated oven at 400°F (200°C) and bake for about 5 minutes, until the cheese melts and bubbles slightly.
  5. Garnish and serve: Finish the dish with a handful of fresh chopped parsley or cilantro for a bright, fresh touch. Serve hot directly from the skillet for a rustic presentation.

Notes

  • You can substitute Gruyère with mozzarella or cheddar if preferred.
  • If you don’t have an oven-safe skillet, transfer the dish to a baking dish before adding cheese and baking.
  • For extra flavor, add a pinch of chili flakes when cooking the turkey.
  • Leftovers can be refrigerated for up to 3 days and reheated gently on the stove or microwave.
  • This dish pairs well with a simple green salad or crusty bread.

Nutrition

  • Serving Size: 1 serving (about 1/4 of recipe)
  • Calories: 360 kcal
  • Sugar: 6 g
  • Sodium: 280 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 4 g
  • Protein: 32 g
  • Cholesterol: 85 mg

Keywords: ground turkey, butternut squash, skillet recipe, healthy dinner, Gruyère cheese, autumn recipe, one-pan meal

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