Ground Beef Hot Honey Bowl Recipe
A flavorful and hearty Ground Beef Hot Honey Bowl combining savory spiced ground beef, roasted sweet potatoes, creamy avocado, and cottage cheese with a sweet and spicy hot honey drizzle. This balanced bowl is perfect for a satisfying meal that’s both comforting and nutritious.
- Author: Mia
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting and Sautéing
- Cuisine: American
- Diet: Low Fat
Vegetables
- 2 medium sweet potatoes, peeled and diced
- 1 yellow onion, diced
- 1 avocado, sliced
Protein & Dairy
- 1 lb lean ground beef (93% lean preferred)
- 1 cup cottage cheese (low-fat or full-fat)
Seasonings & Spices
- 1 taco seasoning packet (or 2 tbsp homemade taco seasoning)
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Oils & Sweeteners
- 2 tbsp olive oil
- 2 tbsp hot honey (store-bought or homemade)
- Prep and Roast Sweet Potatoes: Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper until evenly coated. Spread them out on a baking sheet in a single layer and roast for 40 to 45 minutes, stirring halfway through to ensure they cook evenly and develop a nice caramelized exterior.
- Cook Ground Beef: While the sweet potatoes are roasting, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and cook until softened and translucent, about 3 to 5 minutes. Then, add the ground beef to the skillet. Sprinkle in the taco seasoning and cook, breaking up the meat with a spoon, until the beef is browned and fully cooked, approximately 7 to 10 minutes. Stir occasionally to mix the seasoning thoroughly.
- Assemble Bowls: Once the sweet potatoes and beef are cooked, divide the roasted sweet potatoes evenly between serving bowls. Top the potatoes with the cooked ground beef, fresh avocado slices, and a scoop of cottage cheese to add creaminess and protein to the bowl.
- Add Hot Honey: Drizzle 2 tablespoons of hot honey over each bowl to bring a delicious sweet and spicy contrast. Garnish with optional chopped cilantro, red pepper flakes, or a lime wedge if you like an extra brightness and heat boost. Serve immediately for the best flavor experience.
Notes
- You can substitute ground turkey or chicken for lean ground beef if preferred.
- Adjust the amount of hot honey to taste depending on your preferred heat level.
- For a homemade taco seasoning, combine chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper.
- Roasting the sweet potatoes until tender and slightly caramelized brings out natural sweetness and enhances flavor.
- The cottage cheese can be swapped with Greek yogurt for a different texture and tang.
- Storing leftovers in airtight containers keeps the bowl fresh up to 3 days in the refrigerator.
Nutrition
- Serving Size: 1 bowl (approximately)
- Calories: 450 kcal
- Sugar: 9 g
- Sodium: 520 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 6 g
- Protein: 28 g
- Cholesterol: 75 mg
Keywords: ground beef bowl, hot honey recipe, sweet potato bowl, healthy dinner, spicy sweet meals