Name: Gluten Free Chicken and Dumplings Recipe
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 50 min
Cuisine: American
Ingredients: 1 whole chicken; 2 bay leaves; 6-8 cups water (enough to cover the chicken); 1 onion, finely chopped; 5 carrots, peeled and sliced; 3 ribs celery, sliced; 2 tbsp oil; Salt, to taste; Pepper, to taste; Fresh parsley, for garnish; 2 1/4 cups (300g) all purpose gluten free flour; 1/4 tsp xanthan gum (omit if your flour has gum added); 2 tsp baking powder; 1/2 tsp salt; 2 eggs, beaten; 1 cup (250ml) gluten free chicken broth; 1 tbsp parsley, finely chopped

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Introduction

This Gluten Free Chicken and Dumplings recipe offers a comforting, hearty meal that’s perfect for any day when you want something warm and satisfying. Made with tender chicken, fresh vegetables, and fluffy gluten-free dumplings, it’s a classic dish adapted for gluten-free diets without sacrificing flavor.

Ingredients

1 whole chicken
1 onion, finely chopped
2 tbsp oil
2 bay leaves
5 carrots, peeled and sliced
3 ribs celery, sliced
Salt, to taste
Pepper, to taste
Fresh parsley, for garnish
2 1/4 cups All Purpose Gluten Free Flour (300g)
1/4 tsp xanthan gum (omit if your flour has gum added)
2 eggs, beaten
1 cup gluten free chicken broth (250ml)
2 tsp baking powder
1 tbsp parsley, finely chopped
1/2 tsp salt

Instructions

Step 1: Put the whole chicken in a large pan and cover with water, adding the bay leaves. Use about six to eight cups of water to fully cover the chicken.
Step 2: Bring the pot to a boil, then reduce to a simmer with the lid on for about an hour. Skim off any foam or scum from the surface as it cooks.
Step 3: While the chicken simmers, prepare the onion, carrots, and celery as directed.
Step 4: After 50 minutes of cooking the chicken, heat oil in a second large pan. Gently sauté the onion, carrots, and celery for about five minutes until softened.
Step 5: Add some broth from the chicken pot to the pan with vegetables and let it simmer on medium heat for a few minutes.
Step 6: When the chicken is cool enough to handle, remove the skin and shred the meat off the bones. Add the shredded chicken to the vegetable soup, then season with salt and pepper.
Step 7: Make the gluten free dumplings by combining the dry ingredients—flour, baking powder, xanthan gum, and salt—in a bowl.
Step 8: Add the beaten eggs, chopped parsley, and chicken broth to the dry ingredients. Mix well to form a thick, sticky dough.
Step 9: Drop even-sized spoonfuls of the dumpling dough into the simmering soup.
Step 10: Cover the soup and let it simmer gently for 20 minutes until the dumplings are cooked through.
Step 11: Taste and adjust seasoning if needed. Garnish with fresh chopped parsley and serve hot.

Tips & Variations

If your gluten free flour already contains xanthan gum, you can skip adding extra for the dumplings.
For extra flavor, add a splash of white wine or a squeeze of lemon juice to the broth before simmering.
You can add frozen peas or green beans to the soup along with the dumplings for more veggies.
Use homemade chicken broth if you have it for a richer taste.

Storage

Store leftover chicken and dumplings in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave until hot. The dumplings may thicken the soup when stored, so add a little water or broth when reheating to loosen the texture.

How to Serve

A white bowl filled with clear broth soup containing four large, soft dumplings with a light, fluffy texture, topped with small green herb pieces. Around the dumplings are bright orange carrot slices, light green celery chunks, and thin strips of tender white chicken. The broth is clear with a slight shiny surface, and small bits of green herbs are scattered throughout. A woman's hand is holding a spoon in the bowl, ready to scoop up the soup. The scene is set on a white marbled surface with a white cloth and another bowl of the same soup blurred in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use chicken pieces instead of a whole chicken?

Yes, you can use bone-in chicken thighs or breasts. Adjust cooking time until the chicken is fully cooked and tender, usually about 30-40 minutes for pieces.

Can I freeze this soup?

Yes, you can freeze chicken and dumplings for up to 2 months. Use a freezer-safe container, and when reheating, thaw overnight in the fridge first for best results.