Delicious Honey Feta Sweet Potato Rounds Recipe
These Honey Feta Sweet Potato Rounds are a delightful combination of sweet, salty, and savory flavors perfect for any meal or as a fancy appetizer. Crispy roasted sweet potato slices are drizzled with warm honey and topped with tangy feta cheese, fresh thyme, and optional red pepper flakes for a hint of spice. A quick, easy, and elegant dish to elevate your snack or side game.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Snack, Side Dish, Appetizer
- Method: Roasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Sweet Potato Rounds:
- 2 large sweet potatoes, scrubbed clean
- 2 tablespoons olive oil
- Salt and pepper, to taste
Toppings and Garnish:
- 1 tablespoon honey, warmed
- ⅓ cup crumbled feta cheese
- Fresh thyme leaves (optional, for garnish)
- Red pepper flakes (optional, for a hint of heat)
Instructions
- Preheat oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper to prevent sticking and make cleanup easier.
- Slice sweet potatoes: Cut the sweet potatoes into ½-inch thick rounds, ensuring the slices are uniform so they roast evenly and get crispy on the edges.
- Toss and season: Place the sweet potato rounds in a bowl, toss them with olive oil, and season generously with salt and pepper. Arrange the rounds in a single layer on the prepared baking sheet without overlapping to promote even roasting.
- Roast: Bake the sweet potato rounds in the preheated oven for 20–25 minutes, flipping them halfway through, until the edges are golden brown and crispy.
- Drizzle and top: Warm the honey slightly to make it easier to drizzle. Immediately after baking, drizzle the warm honey over the sweet potato rounds. Sprinkle with crumbled feta cheese, fresh thyme leaves if using, and a pinch of red pepper flakes for a spicy kick if desired.
- Serve: Arrange the rounds on a platter and serve warm to enjoy the optimal balance of flavors and textures.
Notes
- Make sure to slice the sweet potatoes evenly to ensure they cook at the same rate.
- Warming the honey slightly helps it drizzle smoothly and soak into the sweet potatoes better.
- Use fresh thyme for vibrant flavor, but dried thyme can be used as a substitute in smaller quantities.
- Red pepper flakes add a nice contrast but can be omitted for a milder version.
- Leftovers can be refrigerated and reheated gently in the oven or toaster oven.
Nutrition
- Serving Size: 1/4 of recipe (approximately 150g)
- Calories: 180
- Sugar: 10g
- Sodium: 220mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
Keywords: sweet potato rounds, honey feta sweet potatoes, roasted sweet potatoes, vegetarian appetizers, easy snack, healthy side dish
