Creamy Garlic Parmesan Cabbage (Low Carb Skillet Recipe) Recipe
A rich and flavorful low carb skillet dish featuring tender seared cabbage wedges smothered in a creamy garlic Parmesan sauce with a hint of Cajun seasoning, perfect as a comforting side or a light main.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
Vegetables
- 1 medium head green cabbage (about 2 lbs, cored and cut into 5–6 wedges)
- 1 small yellow onion (finely chopped)
- 1 tablespoon chopped fresh parsley (plus more for garnish)
Cooking Fats
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
Seasonings & Flavorings
- 4 cloves garlic (minced)
- 1 teaspoon Cajun seasoning
- Salt and freshly ground black pepper (to taste)
Dairy
- ½ cup heavy cream
- ½ cup freshly grated Parmesan cheese
Instructions
- Sear the cabbage: Heat the butter and olive oil in a large skillet over medium-high heat. Place cabbage wedges flat side down and sear undisturbed for 3 to 4 minutes per side until golden brown using tongs to flip. Remove the cabbage to a plate and set aside.
- Sauté the onion: Reduce the skillet heat to medium. Add the finely chopped onion and cook until soft and golden, about 5 minutes, stirring occasionally to prevent burning.
- Add garlic and seasoning: Stir in the minced garlic and Cajun seasoning, cooking for 1 minute until fragrant, ensuring the garlic does not brown too quickly.
- Create the creamy sauce: Pour in the heavy cream, scraping up any browned bits from the bottom of the pan to add depth of flavor. Allow the mixture to simmer for 2 to 3 minutes to slightly thicken.
- Incorporate cheese and herbs: Stir in the freshly grated Parmesan cheese and chopped parsley. Let the sauce simmer for another minute until smoothly blended.
- Combine and finish cooking: Return the seared cabbage wedges to the skillet, spooning the creamy sauce over them. Partially cover the skillet and cook for an additional 5 minutes until the cabbage is fork-tender and infused with the sauce’s flavor.
- Garnish and serve: Sprinkle extra fresh parsley over the top before serving. Serve warm as a delicious side or a low carb main dish.
Notes
- Ensure not to overcook the garlic to avoid bitterness.
- Adjust Cajun seasoning amount based on desired spice level.
- This dish is best served immediately for optimal creaminess.
- Use freshly grated Parmesan for best flavor and meltability.
- Leftovers can be stored in the refrigerator for up to 3 days and reheated gently on the stovetop.
Keywords: Creamy Garlic Parmesan Cabbage, Low Carb Cabbage Recipe, Skillet Cabbage, Cajun Seasoned Cabbage, Creamy Vegetable Side
