Name: Creamy Garlic Parmesan Cabbage (Low Carb Skillet Recipe) Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 1 medium head green cabbage (about 2 lbs, cored and cut into 5-6 wedges); 1 small yellow onion (finely chopped); 1 tablespoon chopped fresh parsley (plus more for garnish); 2 tablespoons unsalted butter; 1 tablespoon olive oil; 4 cloves garlic (minced); 1 teaspoon Cajun seasoning; Salt and freshly ground black pepper (to taste); ½ cup heavy cream; ½ cup freshly grated Parmesan cheese

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Introduction

This Creamy Garlic Parmesan Cabbage is a delicious low-carb skillet dish that transforms simple cabbage into a rich and flavorful side. With a savory garlic cream sauce and a touch of Cajun spice, it’s perfect for a quick weeknight dinner or a comforting addition to any meal.

A round skillet filled with four large wedges of grilled cabbage, each wedge showing layers of light green and pale yellow leaves with slightly charred edges. These wedges sit in a creamy, light beige sauce that covers the skillet base and has small bits of herbs and spices mixed in. The dish is garnished with scattered green chopped parsley on top of the cabbage and sauce. The skillet handle points to the right, and the scene is set on a white marbled surface with garlic bulbs, parsley bunch, and a cheese grater partially visible around it. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

1 medium head green cabbage (about 2 lbs, cored and cut into 5-6 wedges)
2 tablespoons unsalted butter
1 tablespoon olive oil
1 small yellow onion (finely chopped)
4 cloves garlic (minced)
½ cup heavy cream
½ cup freshly grated Parmesan cheese
1 teaspoon Cajun seasoning
Salt and freshly ground black pepper (to taste)
1 tablespoon chopped fresh parsley (plus more for garnish)

Instructions

Step 1: Heat the butter and olive oil in a large skillet over medium-high heat. Add the cabbage wedges flat side down and sear undisturbed for 3 to 4 minutes per side until golden brown. Use tongs to flip them. Remove the wedges to a plate and set aside.
Step 2: Lower the heat to medium and add the chopped onion to the same skillet. Cook until soft and golden, about 5 minutes.
Step 3: Stir in the minced garlic and Cajun seasoning, cooking for 1 minute until fragrant.
Step 4: Pour in the heavy cream, scraping up any browned bits from the bottom of the pan. Let it simmer for 2 to 3 minutes to slightly thicken the sauce.
Step 5: Stir in the Parmesan cheese and chopped parsley. Allow the sauce to simmer for another minute until smooth.
Step 6: Return the cabbage wedges to the skillet, spooning sauce over the top. Cover partially and cook for another 5 minutes, until the cabbage is fork-tender.
Step 7: Garnish with extra parsley and serve warm. Enjoy!

Tips & Variations

For a spicier dish, increase the Cajun seasoning or add a pinch of red pepper flakes.
Swap heavy cream with coconut cream for a dairy-free version, but omit Parmesan or use a dairy-free alternative.
Use Napa cabbage for a slightly sweeter and more tender result.
Adding cooked bacon or sausage can turn this side into a hearty main dish.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over low heat or in the microwave, stirring occasionally to keep the sauce creamy.

How to Serve

A wedge of grilled cabbage sits on a white scalloped plate placed on a white marbled surface, showing several layers of light green and pale yellow leaves from bottom to top. The cabbage wedge is browned and slightly charred on the upper layers, with a creamy, lightly speckled beige sauce generously spread over it, seeping into the leaf layers. Fresh chopped green herbs are sprinkled over the top and sides of the cabbage, adding vibrant color contrast. The textures of soft grilled cabbage and smooth sauce combine visually with a few small crispy charred spots. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cabbage for this recipe?

Yes, you can substitute green cabbage with Napa or Savoy cabbage. Napa is milder and tender, while Savoy has crinkled leaves and a slightly different texture.

Is this dish suitable for a low-carb diet?

Absolutely. This creamy garlic Parmesan cabbage is low in carbohydrates and makes a great side or light meal for those following low-carb or keto diets.