Cream Cheese Oreo Protein Balls Recipe
Introduction
Cream Cheese Oreo Protein Balls are a deliciously indulgent yet protein-packed snack perfect for a quick energy boost. Combining the rich flavors of Oreos and smooth cream cheese with protein powder, these no-bake treats are easy to make and delightfully satisfying.

Ingredients
- 8 oz cream cheese, softened
- 15–20 Oreos, crushed
- 1 cup protein powder
- 2–3 tablespoons milk
- 1 teaspoon vanilla extract
- Pinch of salt
- Optional: chocolate chips, nuts, or coconut
Instructions
- Step 1: Crush the Oreos into fine crumbs using a food processor or by placing them in a plastic bag and crushing with a rolling pin.
- Step 2: In a mixing bowl, combine the crushed Oreos with the softened cream cheese. Stir until the mixture is smooth and well blended.
- Step 3: Gradually add the protein powder to the mixture, stirring thoroughly after each addition to ensure even distribution.
- Step 4: Add milk one tablespoon at a time, mixing until a dough forms that is firm enough to hold its shape but still pliable.
- Step 5: Stir in the vanilla extract, a pinch of salt, and any optional mix-ins like chocolate chips, nuts, or shredded coconut.
- Step 6: Roll the mixture into small balls, about 1-inch in diameter, and place them on a tray or plate.
- Step 7: Chill the balls in the refrigerator for at least one hour to firm up. Before serving, you can optionally coat them in extra Oreo crumbs or coconut for added texture.
Tips & Variations
- Use flavored protein powder, such as chocolate or vanilla, to enhance the overall taste.
- For a dairy-free version, substitute cream cheese and milk with plant-based alternatives.
- Add a pinch of cinnamon or espresso powder for a unique twist.
- Roll the balls in crushed nuts or sprinkles to change up the texture and presentation.
Storage
Store the protein balls in an airtight container in the refrigerator for up to one week. They can also be frozen for up to three months; just thaw in the fridge before serving. If they become too firm after chilling or freezing, let them sit at room temperature for a few minutes before eating.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use a different cookie instead of Oreos?
Yes, you can substitute Oreos with other chocolate sandwich cookies or even crushed chocolate chip cookies for a different flavor and texture.
How many protein balls does this recipe make?
This recipe typically yields about 20 protein balls, depending on the size you roll them.
PrintCream Cheese Oreo Protein Balls Recipe
These Cream Cheese Oreo Protein Balls are a delicious, no-bake treat combining the indulgent flavors of Oreos with the added boost of protein powder. Perfect as a quick snack or dessert, they are easy to prepare and customizable with optional mix-ins like chocolate chips, nuts, or coconut.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 15 minutes (including chilling time)
- Yield: Approximately 20 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
Ingredients
Base Ingredients
- 8 oz cream cheese, softened
- 15–20 Oreos, crushed into fine crumbs
- 1 cup protein powder
- 2–3 tablespoons milk
- 1 teaspoon vanilla extract
- Pinch of salt
Optional Mix-ins
- Chocolate chips
- Nuts (chopped)
- Coconut flakes
Instructions
- Crush Oreos: Begin by crushing 15 to 20 Oreos into fine crumbs using a food processor or by placing them in a sealed bag and crushing with a rolling pin.
- Mix with Cream Cheese: Combine the crushed Oreos with 8 ounces of softened cream cheese in a bowl, mixing until you achieve a smooth and even consistency.
- Add Protein Powder: Gradually incorporate 1 cup of protein powder into the cream cheese and Oreo mixture, stirring well to blend all ingredients thoroughly.
- Adjust Dough Consistency: Add 2 to 3 tablespoons of milk as needed to achieve a dough-like consistency that is firm enough to roll into balls but not too sticky.
- Flavor and Mix-ins: Stir in 1 teaspoon of vanilla extract, a pinch of salt, and any optional mix-ins such as chocolate chips, chopped nuts, or coconut flakes to enhance texture and flavor.
- Roll into Balls: Using your hands, form the mixture into small bite-sized balls and place them on a tray or plate.
- Chill: Refrigerate the protein balls for at least one hour to allow them to firm up and set properly.
- Optional Coating: Before serving, optionally roll the balls in additional crushed Oreo crumbs or coconut flakes for extra taste and presentation.
Notes
- Use softened cream cheese at room temperature for easier mixing.
- Adjust milk quantity carefully to avoid making the dough too wet.
- Store prepared balls in an airtight container in the refrigerator for up to 5 days.
- These balls can be frozen for longer storage; thaw before serving.
- Feel free to experiment with different protein powder flavors to customize taste.
Keywords: Cream Cheese, Oreo, Protein Balls, No-Bake Snack, Protein Snack, Dessert Balls

