Corn Salsa & Creamy Garlic Sauce Recipe
A vibrant and healthy Grilled Shrimp Bowl featuring succulent grilled shrimp, creamy avocado, fresh corn salsa, and a tangy creamy garlic sauce. This flavorful and easy-to-make dish is perfect for a light lunch or dinner, combining fresh ingredients and bold flavors for a nutritious meal.
- Author: Mia
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Total Time: 21 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Shrimp and Marinade
- 1 pound large shrimp, peeled and deveined
- 1 tablespoon olive oil
- Juice of 1 lime
- Salt and pepper, to taste
Corn Salsa
- 1 cup corn kernels (fresh or frozen)
- 1 small red onion, finely chopped
- ½ cup cherry tomatoes, halved
- 1 avocado, diced
- Fresh cilantro, for garnish (optional)
- Juice of 1 lime
- Salt and pepper, to taste
Creamy Garlic Sauce
- ½ cup Greek yogurt
- 2 cloves garlic, minced
- Pinch of salt
- Water, to adjust consistency if necessary
- Marinate the Shrimp: In a bowl, combine the shrimp with olive oil, lime juice, salt, and pepper. Mix well and let it marinate for about 10 minutes to absorb the flavors.
- Prepare the Corn Salsa: In a separate bowl, gently mix corn kernels, finely chopped red onion, halved cherry tomatoes, diced avocado, and chopped cilantro if using. Squeeze lime juice over the mixture and season with salt and pepper to taste. Stir carefully to combine without mashing the avocado.
- Make the Creamy Garlic Sauce: In a small bowl, combine Greek yogurt, minced garlic, and a pinch of salt. Stir well and add a little water if needed to achieve a smooth, drizzling consistency.
- Grill the Shrimp: Preheat your grill or grill pan to medium-high heat. Place the marinated shrimp on the grill and cook for 2-3 minutes on each side, until they turn pink and opaque.
- Assemble the Bowl: In serving bowls, arrange the grilled shrimp as the base. Top with a generous helping of the corn salsa, then drizzle the creamy garlic sauce over the top.
- Garnish and Serve: Garnish with extra cilantro leaves if desired. Serve the bowl immediately to enjoy the fresh, vibrant flavors at their best.
Notes
- For a spicier kick, add chopped jalapeños to the corn salsa.
- Use fresh corn kernels in season for the best flavor; frozen corn works well when fresh is not available.
- Adjust the garlic in the creamy sauce to your taste preference if you want a milder or stronger garlic flavor.
- Serve with warm tortillas or over rice for a more filling meal.
- Can be prepared ahead by making salsa and sauce in advance and grilling shrimp just before serving.
Nutrition
- Serving Size: 1 bowl (about 1/4 of recipe)
- Calories: 320
- Sugar: 4g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3.5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 180mg
Keywords: grilled shrimp bowl, avocado shrimp bowl, summer salad, corn salsa, creamy garlic sauce, healthy shrimp recipe