Carrot Banana Smoothie Recipe
This Carrot Banana Smoothie is a delicious and nutritious blend of sweet banana, fresh carrots, and apple juice, enhanced with a touch of ground cinnamon for a warm, comforting flavor. Perfect for a quick breakfast or a healthy snack, this smoothie is easy to make and naturally packed with vitamins and fiber.
- Author: Mia
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 large serving (approximately 16 ounces) 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 medium carrots
- 1 frozen banana
- 1 cup apple juice
- ½ tbsp ground cinnamon
- Prepare the carrots: Peel and chop the 2 medium carrots into smaller pieces to make blending easier and ensure a smooth texture.
- Combine all ingredients: Place the chopped carrots, 1 frozen banana, 1 cup apple juice, and ½ tablespoon ground cinnamon into a blender.
- Blend until smooth: Blend the ingredients on high speed until the mixture becomes smooth and creamy, with no large chunks remaining.
- Adjust consistency: If the smoothie is too thick for your liking, gradually add more apple juice and blend briefly until you reach your desired texture.
- Serve and enjoy: Pour the smoothie into a glass or bottle and enjoy immediately for the best taste and freshness.
Notes
- Use frozen bananas to achieve a creamy, chilled texture without adding ice.
- You can substitute apple juice with orange juice or almond milk for variation.
- For extra protein, consider adding a spoonful of Greek yogurt or a scoop of protein powder.
- This smoothie is best consumed fresh but can be stored in the refrigerator for up to 24 hours.
- If you prefer a sweeter smoothie, add a teaspoon of honey or maple syrup.
Keywords: carrot banana smoothie, healthy smoothie, fruit smoothie, vegetable smoothie, cinnamon smoothie, easy smoothie recipe, nutritious drink