Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe

If you’re craving a dish that feels both comforting and a little special, then you’re in for a real treat with these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce. This recipe beautifully balances tender, juicy chicken meatballs enriched with creamy ricotta, folded into an indulgently smooth spinach Alfredo sauce that brings a fresh, verdant twist to a classic favorite. Whether you’re serving these for a family dinner or impressing friends, this dish offers layers of flavor and texture that keep everyone asking for seconds.

Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe - Recipe Image

Ingredients You’ll Need

This recipe relies on simple but essential ingredients that work harmoniously to deliver rich flavors and delightful textures. Each component is thoughtfully chosen to elevate the dish — from the creamy ricotta that keeps the meatballs moist to the fresh spinach adding vibrant color and nutrition to the sauce.

  • Ground chicken: A lean protein that forms the tender base for the meatballs.
  • Ricotta cheese: Adds creamy moisture and a subtle tang to keep meatballs soft.
  • Grated Parmesan cheese: Provides a sharp, nutty flavor enhancing both meatballs and sauce.
  • Breadcrumbs: Bind the meatballs while absorbing juices for perfect texture.
  • Garlic (minced): Infuses savory depth and aroma throughout the dish.
  • Italian seasoning: A fragrant mix of herbs for classic Italian flair.
  • Fresh parsley (chopped): Brightens the taste with subtle herbaceous notes.
  • Egg: Binds the meat mix together for perfect shape and tenderness.
  • Salt and black pepper: Essential seasoning to bring out all flavors beautifully.
  • Fresh spinach: Adds vibrant color, nutrition, and natural earthiness to the sauce.
  • Butter: Creates a luscious base for sautéing spinach and garlic, enriching the sauce.
  • Heavy cream: Gives the Alfredo its luxuriously smooth and luscious texture.
  • Nutmeg (pinch): A hint of warm spice that perfectly balances creamy richness.

How to Make Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Step 1: Prepare and Bake the Meatballs

Start by preheating your oven to 375°F (190°C) and lining a baking sheet with parchment paper — this prevents sticking and keeps cleanup easy. In a large bowl, gently combine the ground chicken, ricotta, Parmesan, breadcrumbs, minced garlic, Italian seasoning, fresh parsley, egg, salt, and black pepper. Mix just until everything is combined to keep the meatballs tender instead of dense. Shape the mixture into 12 to 16 even meatballs and place them spaced on the baking sheet. Bake for 20 to 25 minutes until they are golden brown and the internal temperature reaches 165°F (74°C). The baking method here is fantastic since it keeps the meat moist and allows you to cook multiple meatballs at once without any fuss.

Step 2: Sauté Spinach and Start the Sauce

While the meatballs bake, melt a tablespoon of butter in a skillet over medium heat. Add the fresh spinach and sauté just until wilted—this quick cooking preserves the spinach’s bright color and fresh flavor. Remove the spinach and set aside. In the same skillet, melt a bit more butter and sauté the minced garlic for about one minute until fragrant but not browned, so you don’t lose that fresh, mellow garlic flavor.

Step 3: Create the Creamy Spinach Alfredo Sauce

Pour in the heavy cream and bring it gently to a simmer on medium-low heat. Stir in the Parmesan cheese and a pinch of nutmeg, seasoning the sauce with salt and black pepper to taste. Continue to cook for 3 to 5 minutes until the sauce thickens slightly and becomes velvety smooth. Next, fold in the sautéed spinach and stir well so those vibrant greens mingle perfectly with the creamy sauce base.

Step 4: Combine Meatballs with Sauce

Once the meatballs are perfectly baked, add them gently to the skillet with your spinach Alfredo sauce. Let the meatballs simmer in the sauce for a couple of minutes so they can soak up all that delicious creaminess. This step unites the dish, ensuring every bite bursts with flavor, from tender meatball to luscious sauce.

How to Serve Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe - Recipe Image

Garnishes

For that extra touch, sprinkle some freshly chopped parsley or additional grated Parmesan over the top right before serving. It adds a wonderful fresh pop of color and a bit more texture contrast. A light drizzle of high-quality olive oil can also elevate the flavors with an extra richness that complements the creamy sauce beautifully.

Side Dishes

This dish shines when paired with simple, complementary sides. Serve it over your favorite pasta for a classic Italian-inspired meal or try zucchini noodles for a lighter, veggie-packed alternative. Crusty bread on the side is perfect for soaking up every last bit of the creamy spinach Alfredo sauce. For a heartier meal, a crisp green salad with an acidic dressing balances the richness of the meatballs and sauce nicely.

Creative Ways to Present

Serve these meatballs in a beautiful shallow bowl nestled in the sauce, garnished with herbs and Parmesan, for an elegant dinner presentation. Alternatively, assemble them atop baked polenta rounds for a twist that adds creaminess and a subtle corn flavor. Turn it into a crowd-pleasing appetizer by skewering mini meatballs and serving alongside a small bowl of warmed spinach Alfredo sauce for dipping.

Make Ahead and Storage

Storing Leftovers

After enjoying your Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce, you can store any leftovers in an airtight container in the refrigerator for up to 3 days. Keeping the sauce and meatballs together in the container helps maintain moisture and flavor, making reheating simple and delicious.

Freezing

If you want to save some for longer, these meatballs freeze beautifully. Place fully cooled meatballs in a single layer on a baking sheet to freeze until firm, then transfer them to a freezer-safe bag or container. You can freeze the spinach Alfredo sauce separately in a sealed container. Both can be stored for up to 3 months, giving you a quick meal option at any time.

Reheating

To reheat, gently warm the sauce on the stove over low heat, adding a splash of cream or milk if it’s too thick. Add the meatballs and heat through until just warmed to avoid drying them out. Reheating helps meld the flavors again, making leftovers taste almost as fresh as the first time around.

FAQs

Can I use turkey instead of chicken for the meatballs?

Absolutely! Ground turkey works well as a lean substitute that still keeps the meatballs tender when combined with ricotta. Just be sure to not overmix to maintain the right texture.

Is there a way to make the sauce dairy-free?

You can substitute the heavy cream with coconut cream and use a dairy-free Parmesan alternative or nutritional yeast. The flavor will be different but still creamy and delicious.

Can I make this recipe gluten-free?

Yes! Simply swap the breadcrumbs for gluten-free breadcrumbs or crushed gluten-free crackers, and you’ll have a safe, tasty dish for gluten-sensitive eaters.

What’s the best way to prevent meatballs from drying out?

Mixing ricotta into the ground chicken helps keep the meatballs moist. Also, baking at a moderate temperature and not overbaking them are key to maintaining juiciness.

Can I prepare the meatballs ahead of time and cook them later?

Definitely. You can prepare and shape the meatballs, then refrigerate them covered for up to 24 hours before baking. This saves time on busy days and helps flavors meld even more.

Final Thoughts

Trust me when I say these Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce will quickly become a beloved staple in your recipe collection. They offer a perfect balance of comfort and elegance, are straightforward to prepare, and deliver incredible flavor every time. Give this recipe a try and get ready to impress your family and friends with this creamy, satisfying dish that feels like a warm hug on a plate.

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Baked Chicken Ricotta Meatballs with Spinach Alfredo Sauce Recipe

Deliciously tender baked chicken ricotta meatballs served in a creamy spinach Alfredo sauce. This comforting dish combines ground chicken meatballs enriched with ricotta and Parmesan cheese, baked to perfection and smothered in a smooth, flavorful spinach-infused Alfredo sauce. Perfect as a hearty dinner served over pasta, zucchini noodles, or enjoyed on its own.

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 1216 meatballs, serves 4 1x
  • Category: Main Course
  • Method: Baking, Sautéing
  • Cuisine: Italian-American
  • Diet: Low Fat

Ingredients

Scale

For the Meatballs:

  • 1 lb (450g) ground chicken
  • 1/2 cup (125g) ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (or gluten-free alternative)
  • 1 clove garlic, minced
  • 1 tsp Italian seasoning
  • 1/4 cup fresh parsley, chopped
  • 1 egg
  • Salt and black pepper to taste

For the Spinach Alfredo Sauce:

  • 2 cups fresh spinach
  • 1 tbsp butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • Pinch of nutmeg
  • Salt and black pepper to taste

Instructions

  1. Prepare the Meatballs: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper for easy cleanup. In a large mixing bowl, combine the ground chicken, ricotta cheese, grated Parmesan, breadcrumbs, minced garlic, Italian seasoning, chopped parsley, egg, salt, and black pepper. Mix gently until just combined to keep the meatballs tender. Shape the mixture into 12-16 evenly sized meatballs and arrange them spaced out on the prepared baking sheet. Bake in the preheated oven for 20-25 minutes until they are golden brown and reach an internal temperature of 165°F (74°C).
  2. Prepare the Spinach Alfredo Sauce: While the meatballs bake, melt 1 tablespoon of butter in a skillet over medium heat. Add the fresh spinach and sauté until wilted, then remove the spinach and set aside. In the same skillet, melt an additional tablespoon of butter and sauté the minced garlic for about 1 minute until fragrant. Pour in the heavy cream and bring to a gentle simmer. Stir in the grated Parmesan cheese, pinch of nutmeg, and season with salt and black pepper. Continue cooking and stirring for 3-5 minutes until the sauce thickens slightly. Return the wilted spinach to the skillet and stir to combine evenly.
  3. Combine and Serve: Gently place the baked meatballs into the skillet with the spinach Alfredo sauce. Let them simmer together for a couple of minutes to ensure the meatballs are well coated and infused with the sauce’s flavors. Serve the meatballs hot over your choice of cooked pasta, zucchini noodles, or enjoy them on their own with a side of crusty bread for soaking up the delicious sauce.

Notes

  • For a gluten-free version, substitute regular breadcrumbs with gluten-free breadcrumbs.
  • Ensure the meatballs are not overmixed to keep them tender and juicy.
  • You can swap heavy cream for half-and-half for a lighter sauce, but it may be less rich.
  • The recipe works well with ground turkey as an alternative to chicken.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop or in the microwave to avoid drying out the meatballs.

Nutrition

  • Serving Size: 4 meatballs with sauce (approximately 1/4 of recipe)
  • Calories: 360 kcal
  • Sugar: 2 g
  • Sodium: 420 mg
  • Fat: 22 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 2 g
  • Protein: 28 g
  • Cholesterol: 115 mg

Keywords: baked chicken meatballs, ricotta meatballs, spinach Alfredo sauce, healthy meatballs, chicken dinner recipe, creamy sauce, Italian recipes

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