Asparagus Soup Recipe
If you’re craving a fresh, vibrant dish that feels like spring in a bowl, this Asparagus Soup Recipe is exactly what you need. It’s silky, green, and bursting with bright flavors from tender asparagus, sweet leeks, and fresh basil, all rounded out with creamy Greek yogurt and a satisfying touch of pine nuts. This soup manages to be both comforting and light, a perfect starter or a wholesome lunch solution that will leave you feeling nourished and delighted. Trust me, once you try this Asparagus Soup Recipe, it’ll become one of your go-to seasonal favorites to impress friends and family with ease!

Ingredients You’ll Need
Simple, fresh ingredients make all the difference in this Asparagus Soup Recipe. Each component is carefully chosen to build layers of flavor, texture, and beautiful color that bring the soup alive.
- Extra-virgin olive oil (1 tablespoon): Adds a silky base and subtle fruitiness to the sautéed vegetables.
- Leeks (2-3, chopped): Bring mild onion sweetness and softness to the soup’s body.
- Garlic cloves (2-3, crushed): Infuse the soup with aromatic depth and warmth.
- Yukon gold potatoes (2 medium, diced): Provide natural creaminess and help thicken the soup without heaviness.
- Low-sodium vegetable broth (4 cups): Creates a flavorful, light base that lets asparagus shine.
- Asparagus (1.25 pounds, trimmed and cut): The star ingredient, offering vibrant green color and fresh, grassy notes.
- Kosher salt (½ teaspoon): Balances and enhances all the flavors.
- Black pepper (¼ teaspoon): Adds a gentle, spicy kick to complement the veggies.
- Plain Greek yogurt (½ cup): Smooths out the soup’s texture and adds a tangy creaminess.
- Fresh basil leaves (1 cup): Bright, herbal punch that lifts the entire soup’s flavor profile.
- Pine nuts (2 tablespoons): Provide a nutty crunch and contrast to the soup’s silkiness.
How to Make Asparagus Soup Recipe
Step 1: Prepare Your Veggies
Start by chopping the leeks finely and slicing asparagus into 1-inch pieces for even cooking. Peel and dice those Yukon gold potatoes into half-inch cubes—they’ll melt into the soup, giving it a lovely creamy texture.
Step 2: Sauté Garlic and Leeks
Heat the olive oil in a large Dutch oven over medium-high heat. Add your crushed garlic cloves and let them release their fragrant aroma—this base layer is where the magic begins. Toss in the chopped leeks and cook them gently until softened and sweet, about 5 minutes.
Step 3: Build the Soup Base
Next, stir in the diced potatoes and pour in the vegetable broth. Sprinkle in the kosher salt and black pepper to season the base. Bring everything to a rolling boil, then reduce the heat to low and let it simmer until the potatoes are tender, around 10 to 12 minutes.
Step 4: Add Asparagus and Basil
Once the potatoes are done, drop in the asparagus pieces and cook for another 5 minutes until tender but still vibrant. Remove the pot from heat and stir in the fresh basil leaves—reserve a few for garnish because they add such a lovely fresh note to the final dish.
Step 5: Puree and Finish
Using an immersion blender, puree the entire soup until silky smooth and luscious. Give it a taste and adjust seasoning with another pinch of salt or pepper if needed. Finally, ladle the soup into bowls and add a generous dollop of Greek yogurt. Top with pine nuts and basil leaves to make it look as stunning as it tastes.
How to Serve Asparagus Soup Recipe

Garnishes
Enhance the visual appeal and flavor by topping your soup with a dollop of creamy Greek yogurt to add a cool tang, fresh basil leaves for brightness, and toasted pine nuts that introduce a subtle crunch and delightful nuttiness.
Side Dishes
Pairing this asparagus soup with some warm crusty bread or garlic-infused focaccia makes the meal complete. A light mixed green salad with lemon vinaigrette complements the soup’s flavors without overwhelming its delicate freshness.
Creative Ways to Present
For a special touch, serve the soup in mini cups or shot glasses as an elegant appetizer at a dinner party. You could also drizzle a little herb oil or swirl some pesto on top alongside the yogurt for extra color and flair.
Make Ahead and Storage
Storing Leftovers
Once cooled, transfer your leftover asparagus soup to an airtight container and keep it refrigerated for up to 3 days. This makes for an easy, nourishing meal you can enjoy again without any fuss.
Freezing
This Asparagus Soup Recipe freezes beautifully. Pour the cooled soup into freezer-safe containers or bags and freeze for up to 3 months. Be sure to leave some space for expansion and thaw it overnight in the fridge before reheating.
Reheating
Gently reheat the soup on the stovetop over low heat, stirring occasionally until warmed through. Add a splash of broth or water if it feels too thick. Re-stir in fresh yogurt or a swirl of cream after reheating for that fresh, creamy finish.
FAQs
Can I use frozen asparagus for this soup?
Absolutely! Frozen asparagus works well if fresh isn’t in season. Just add it a minute or two less during cooking to avoid over-softening.
Is this recipe vegan-friendly?
To make it vegan, swap the Greek yogurt for a plant-based alternative like coconut yogurt or cashew cream and use vegetable broth.
Can I make this soup thicker or thinner?
For a thicker consistency, add a few more diced potatoes. If you want it thinner, simply add more broth during cooking or when reheating.
What kind of blender is best for pureeing this soup?
An immersion blender is ideal for this soup as it allows you to puree directly in the pot with minimal cleanup. A regular countertop blender also works well in batches.
How do I keep the asparagus bright green?
Adding the asparagus later in the cooking process and simmering just a few minutes helps maintain that beautiful green color and fresh flavor.
Final Thoughts
This Asparagus Soup Recipe is such a gem for any season, but especially when you want something that feels fresh and luxurious without fuss. It’s a perfect way to showcase asparagus in all its glory and impress loved ones with your cooking skills. I encourage you to give it a whirl—you might just find it becomes your new comfort soup obsession. Enjoy every spoonful!
PrintAsparagus Soup Recipe
A creamy and vibrant asparagus soup made with fresh leeks, Yukon gold potatoes, and bright basil, finished with a dollop of Greek yogurt and crunchy pine nuts for added texture and flavor. This healthy and comforting recipe is perfect as a light lunch or appetizer.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Sautéing, Simmering, Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Vegetables
- 2–3 leeks, chopped (white and light green parts)
- 2–3 garlic cloves, crushed
- 2 medium Yukon gold potatoes (about 12 ounces), peeled and diced into 1/2-inch pieces
- 1.25 pounds asparagus, ends trimmed and cut into 1-inch pieces
- 1 cup fresh basil leaves, plus a few for garnish
Liquids and Oils
- 1 tablespoon extra-virgin olive oil (or avocado oil)
- 4 cups low-sodium vegetable broth (or chicken broth)
Seasonings and Extras
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
- ½ cup plain Greek yogurt
- 2 tablespoons pine nuts
Instructions
- Prepare the vegetables. Chop the leeks and cut the asparagus into 1-inch pieces. Peel and dice the Yukon gold potatoes into 1/2-inch cubes after washing under cold water.
- Sauté garlic. Heat olive oil in a Dutch oven over medium-high heat. Add crushed garlic cloves and sauté until fragrant, about 1-2 minutes, being careful not to burn.
- Cook leeks. Add chopped leeks to the pot and cook, stirring occasionally, until softened, about 5 minutes.
- Add potatoes and broth. Stir in diced potatoes and pour in the vegetable broth. Season with kosher salt and black pepper. Bring the mixture to a boil.
- Simmer until tender. Once boiling, reduce heat to low and let simmer until potatoes are tender, about 10-12 minutes.
- Cook asparagus. Add the chopped asparagus to the pot and cook for an additional 5 minutes until tender but still vibrant green.
- Add basil and blend. Remove from heat and stir in most of the fresh basil leaves, reserving some for garnish. Use an immersion blender to puree the soup until smooth and creamy.
- Adjust seasoning. Taste and adjust salt and pepper as needed.
- Serve. Ladle soup into bowls, add a dollop of plain Greek yogurt to each, and garnish with remaining basil leaves and pine nuts. Serve warm and enjoy.
Notes
- You can substitute chicken broth for vegetable broth for a richer flavor.
- For a vegan version, replace Greek yogurt with coconut yogurt and omit pine nuts if desired.
- To toast pine nuts, heat them in a dry skillet over medium heat for 2-3 minutes until golden and fragrant.
- This soup freezes well; store in airtight containers for up to 3 months.
- Adjust the thickness by adding more broth if you prefer a thinner consistency.
Nutrition
- Serving Size: 1 cup
- Calories: 160
- Sugar: 3g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Keywords: asparagus soup, creamy asparagus soup, spring soup, healthy soup, vegetarian soup, easy asparagus recipe