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air fryer zucchini Recipe

air fryer zucchini Recipe
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★★★★★

5.2 from 29 reviews

Crispy and flavorful air fryer zucchini slices tossed in a savory blend of spices and optionally topped with Parmesan cheese. This quick and healthy side dish is perfect for a low-fat, vegetarian snack or accompaniment to any meal.

Ingredients

Scale

Vegetables

  • 4 medium zucchinis (About 1.5 pounds)

Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt (Or to taste)
  • 1/4 teaspoon black pepper (Or to taste)

Optional

  • 1/4 cup grated Parmesan cheese

Instructions

  1. Prepare the zucchini: Wash and dry the zucchinis thoroughly. Cut off both ends and slice them into rounds about 1/4-inch thick to ensure even cooking and a nice crispy texture.
  2. Make the seasoning blend: In a mixing bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper. Mix these ingredients well to create a flavorful seasoning blend that will coat the zucchini.
  3. Toss zucchini in seasoning: Add the sliced zucchini rounds to the bowl with the seasoning blend. Toss everything together until the zucchini is evenly coated with the oil and spices.
  4. Preheat air fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes. This helps achieve a crispier texture from the start of cooking.
  5. Arrange zucchini in air fryer: Place the seasoned zucchini slices in a single layer inside the air fryer basket. Avoid overcrowding to allow hot air to circulate properly. You may need to cook in batches depending on your air fryer size.
  6. Cook the zucchini: Air fry the zucchini slices for 12-15 minutes. Shake the basket halfway through cooking to ensure the pieces cook evenly and develop a golden brown, crispy exterior.
  7. Add Parmesan cheese (optional): If using, sprinkle grated Parmesan cheese over the zucchini during the last 2 minutes of cooking to allow it to melt slightly and add a rich flavor.
  8. Serve: Remove the zucchini from the air fryer once cooked and let them cool for a couple of minutes. Serve warm as a delicious and healthy side or snack.

Notes

  • For best results, slice zucchinis uniformly about 1/4 inch thick to ensure even cooking.
  • Adjust salt according to your taste or dietary needs.
  • Using Parmesan cheese is optional but adds a savory, cheesy finish.
  • Do not overcrowd the air fryer basket; air circulation is key to crispiness.
  • Shaking the basket or flipping halfway through cooking promotes even browning.
  • To keep the dish low-calorie, you may reduce olive oil slightly or omit Parmesan cheese.
  • This recipe easily doubles or triples for larger gatherings, cooking in batches as needed.

Nutrition

Keywords: air fryer zucchini, crispy zucchini, healthy side dish, vegetarian snack, air fryer vegetables, easy zucchini recipe

Find it online: https://recipeswithmia.com/air-fryer-zucchini-recipe/