Sardine Pasta with Lemon and Garlic Crumbs Recipe
Introduction
This Sardine Pasta with Lemon and Garlic Crumbs is a quick and flavorful meal that combines the rich taste of sardines with the bright freshness of lemon and crispy garlic breadcrumbs. Perfect for a simple weeknight dinner that feels a bit special.

Ingredients
- 6 ounces spaghetti or linguine
- 1 tin sardines packed in extra-virgin olive oil
- 2 cloves garlic (minced)
- 3/4 cup fresh breadcrumbs (or panko)
- Salt and freshly ground black pepper
- 2 tablespoons extra-virgin olive oil
- 1 cup chopped sweet onion
- Zest of 1/2 lemon
- 1/4 cup chopped fresh parsley
- 2 tablespoons capers (drained, optional)
- 1/4 teaspoon crushed red pepper (optional)
- Lemon wedges for serving
Instructions
- Step 1: Put a pot of salted water on to boil for the pasta.
- Step 2: Drain the olive oil from the sardines into a frying pan and set the fish aside. Heat the pan over medium heat, add the garlic, and sauté until fragrant, about 1 minute.
- Step 3: Add the breadcrumbs, season lightly with salt and pepper, and continue cooking, stirring often, until the crumbs are lightly toasted and crisp, 2 to 4 minutes. Transfer them to a plate and set aside.
- Step 4: Return the pan to the stove and add the 2 tablespoons of olive oil. Add the chopped onion, season lightly with salt and pepper, and sauté until soft and golden brown, 5 to 7 minutes.
- Step 5: Add the sardines, break them apart gently, and cook just long enough to heat them through, about 2 minutes. Stir in the lemon zest, parsley, capers, and crushed red pepper. Remove from the heat and cover to keep warm.
- Step 6: Cook the pasta according to package directions, reserving 1/2 cup of the cooking liquid. Drain the pasta and add it to the sardine mixture.
- Step 7: Toss all the ingredients together, adding the pasta water, one or two tablespoons at a time, as needed to help coat the pasta and distribute the sardines and sautéed onion.
- Step 8: Add the toasted breadcrumbs, toss again, and plate individual servings. Garnish with lemon wedges and a sprinkling of black pepper if desired.
Tips & Variations
- Use panko breadcrumbs for extra crunch in the garlic crumbs.
- Try adding a splash of white wine when sautéing the onions for added depth of flavor.
- Omit capers if you prefer a milder taste or swap with chopped olives for a briny twist.
- For a spicier kick, increase the crushed red pepper or add a pinch of chili flakes.
Storage
Store leftover pasta in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat, adding a splash of water or olive oil to keep it moist. The garlic crumbs are best added fresh to retain their crunch.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh sardines instead of canned?
Yes, but fresh sardines require cleaning and cooking before adding to the pasta. Canned sardines offer convenience and a well-seasoned flavor that works perfectly in this dish.
What can I substitute for fresh breadcrumbs?
If you don’t have fresh breadcrumbs, panko or even crushed crackers can be used as a crunchy alternative for the garlic crumbs.
PrintSardine Pasta with Lemon and Garlic Crumbs Recipe
This Sardine Pasta with Lemon and Garlic Crumbs is a flavorful and comforting dish combining tender spaghetti with savory sardines, aromatic garlic breadcrumbs, and a bright burst of lemon. The recipe features sautéed sweet onions, fresh parsley, and optional capers and crushed red pepper for an extra depth of flavor. Perfect for a quick and satisfying meal, this pasta balances rich seafood taste with a zesty and crunchy texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Pasta
- 6 ounces spaghetti or linguine
Sardine Mixture
- 1 tin sardines packed in extra-virgin olive oil
- 1 cup chopped sweet onion
- Zest of 1/2 lemon
- 1/4 cup chopped fresh parsley
- 2 tablespoons capers, drained (optional)
- 1/4 teaspoon crushed red pepper (optional)
- Salt and freshly ground black pepper, to taste
Garlic Breadcrumbs
- 2 cloves garlic, minced
- 3/4 cup fresh breadcrumbs or panko
Oils & Garnish
- 2 tablespoons extra-virgin olive oil
- Lemon wedges, for serving
Instructions
- Boil Pasta Water: Put a pot of salted water on to boil for the pasta, ensuring the water is well salted to flavor the pasta as it cooks.
- Sauté Garlic and Toast Breadcrumbs: Drain the olive oil from the sardine tin into a frying pan and set the sardines aside. Heat the pan over medium heat, add the minced garlic, and sauté until fragrant, about 1 minute. Add the breadcrumbs, season lightly with salt and freshly ground black pepper, and cook, stirring often, until lightly toasted and crisp, about 2 to 4 minutes. Transfer the toasted breadcrumbs to a plate and set aside.
- Sauté Onions: Return the pan to the stove and add 2 tablespoons of extra-virgin olive oil. Add the chopped sweet onion and season lightly with salt and pepper. Sauté until the onions are soft and golden brown, about 5 to 7 minutes.
- Cook Sardines Mixture: Add the sardines to the pan, breaking them apart gently, and cook just long enough to heat through, about 2 minutes. Stir in the lemon zest, chopped parsley, drained capers (if using), and crushed red pepper (if using). Remove the pan from heat and cover to keep warm.
- Cook Pasta: Cook the pasta according to the package directions until al dente. Reserve 1/2 cup of the pasta cooking liquid before draining.
- Combine Pasta and Sardine Mixture: Add the drained pasta to the sardine mixture in the pan. Toss the ingredients together, adding reserved pasta water one or two tablespoons at a time as needed to help coat the pasta and distribute the sardines and sautéed onions evenly.
- Add Garlic Breadcrumbs and Serve: Add the toasted garlic breadcrumbs to the pasta and toss gently to combine. Plate individual servings, garnish with lemon wedges, and sprinkle with black pepper if desired.
Notes
- You can use fresh breadcrumbs made from day-old bread or panko for extra crunch.
- Capers and crushed red pepper are optional but add nice briny and spicy flavors respectively.
- Reserve pasta water is essential to help emulsify the sauce and evenly coat the pasta.
- Use good quality extra-virgin olive oil for optimal flavor.
- This dish pairs well with a simple green salad and a crisp white wine.
Keywords: sardine pasta, lemon pasta, garlic breadcrumbs, quick seafood pasta, Mediterranean pasta, easy weeknight dinner

