Pumpkin Orange Baked Oatmeal Recipe

Introduction

This Pumpkin Orange Baked Oatmeal is a warm, comforting breakfast that combines the cozy flavors of pumpkin and citrus. It’s easy to prepare, packed with wholesome ingredients, and perfect for crisp mornings or meal prepping ahead.

A square piece of golden brown baked oatmeal sits centered on a white plate with a speckled texture. The top layer is studded with chopped pecans, adding a rough, chunky texture and deep brown tones, all drizzled with a glossy amber syrup that pools slightly at the base. On top of the oatmeal rests a dollop of white cream, smooth and soft-looking with gentle peaks. A fork to the left holds a bite-sized portion of the oatmeal, showing its dense, moist texture with visible oats and nuts. The white plate rests on a white marbled texture, creating a clean and bright background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 cup Florida Orange Juice
  • 1 cup canned pumpkin puree
  • 1/4 cup maple syrup
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 2 cups large flake or old-fashioned oats
  • 1 cup pecans (optional)
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup milk or milk alternative

Instructions

  1. Step 1: Preheat the oven to 375ºF. Grease a 9-inch baking dish or six individual ramekins and set aside.
  2. Step 2: In a large bowl, whisk together the pumpkin puree, maple syrup, egg, and vanilla extract until smooth.
  3. Step 3: Stir in the oats, pecans (if using), pumpkin pie spice, baking powder, and salt.
  4. Step 4: Pour in the orange juice and milk, stirring to combine everything evenly.
  5. Step 5: Pour the mixture into the prepared baking dish or ramekins.
  6. Step 6: Bake for 30 to 35 minutes for a large dish, or 20 to 25 minutes for individual dishes, until a toothpick inserted in the center comes out clean.
  7. Step 7: Serve warm or refrigerate and enjoy later with toppings like milk, maple syrup, yogurt, or fresh fruit.

Tips & Variations

  • For extra texture, toast the pecans before adding them to the batter.
  • Substitute maple syrup with honey or agave syrup for a different sweetness profile.
  • Add a handful of dried cranberries or raisins for a fruity burst.
  • Use almond or oat milk to keep this dish dairy-free and add a subtle nutty flavor.

Storage

Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat individual portions in the microwave for 30 to 60 seconds or warm gently in the oven until heated through. This baked oatmeal also freezes well for up to 2 months—thaw overnight in the fridge before reheating.

How to Serve

A single thick square of golden-brown baked oatmeal sits on a white plate, showing a rough texture with visible oats and bits of nuts throughout. On top, there is a dollop of white whipped cream sprinkled with small pieces of chopped pecans and a light dusting of cinnamon. Golden syrup is being poured over the whipped cream, creating a glossy amber splash that drips down onto the oatmeal. The plate rests on a white marbled surface, with a blurred second plate of oatmeal in the background. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegan?

Yes! Replace the egg with a flax or chia egg (1 tablespoon ground flaxseed or chia seeds mixed with 3 tablespoons water) and use a plant-based milk alternative to keep it vegan.

Is it possible to use fresh pumpkin instead of canned?

Absolutely. Use cooked and pureed fresh pumpkin; be sure it’s smooth and slightly drier than canned pumpkin to avoid excess moisture in the baked oatmeal.

Print

Pumpkin Orange Baked Oatmeal Recipe

This Pumpkin Orange Baked Oatmeal is a warm, comforting breakfast that combines seasonal pumpkin puree with zesty Florida orange juice. Sweetened naturally with maple syrup and spiced with pumpkin pie spice, this baked oatmeal is a nutritious and hearty way to start the day. Enhanced with pecans for a delightful crunch, it’s perfect served warm or chilled with your favorite toppings.

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Wet Ingredients

  • 1 cup Florida Orange Juice
  • 1 cup canned pumpkin puree
  • 1/4 cup maple syrup
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 1/2 cup milk or milk alternative

Dry Ingredients

  • 2 cups large flake or old-fashioned oats
  • 1 cup pecans (optional)
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions

  1. Preheat Oven and Prepare Dish: Preheat your oven to 375ºF (190ºC). Grease a 9-inch baking dish or, if preferred, six individual ramekins to prevent sticking and set aside.
  2. Mix Wet Ingredients: In a large bowl, whisk together the canned pumpkin puree, maple syrup, egg, and vanilla extract until well combined and smooth.
  3. Add Dry Ingredients: Stir in the oats, pecans (if using), pumpkin pie spice, baking powder, and salt until all the ingredients are evenly distributed.
  4. Incorporate Liquids: Pour in the Florida orange juice and milk or milk alternative. Stir gently to blend everything into a cohesive batter.
  5. Transfer and Bake: Pour the mixture into the prepared baking dish or divide evenly among the ramekins. Place in the oven and bake for 30 to 35 minutes for a large dish, or 20 to 25 minutes if using individual ramekins, until a toothpick inserted in the center comes out clean.
  6. Serve: Enjoy the baked oatmeal warm straight from the oven or refrigerate and serve chilled with your favorite toppings such as extra milk, maple syrup, yogurt, and fresh fruit.

Notes

  • Using individual ramekins reduces baking time and creates convenient single servings.
  • For a dairy-free version, substitute milk with almond, soy, or oat milk.
  • Adjust sweetness by adding more or less maple syrup according to taste preference.
  • Pecans can be omitted or replaced with other nuts or seeds for different textures and flavors.
  • Leftovers can be refrigerated for up to 4 days and gently reheated before serving.

Keywords: baked oatmeal, pumpkin recipe, orange juice oatmeal, healthy breakfast, gluten free option, fall breakfast, pumpkin pie spice, maple syrup sweetness

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