Steak Bites with Sweet Potatoes and Peppers Recipe

If you’re craving a dish that combines hearty, juicy steak with naturally sweet and vibrant vegetables, you’re going to love this recipe for Steak Bites with Sweet Potatoes and Peppers. It’s the perfect weeknight meal that feels both special and comforting, packing rich flavors and a colorful plate that’s as pleasing to the eye as it is satisfying on your palate. The tender steak bites paired with caramelized sweet potatoes and crisp, tender peppers create a harmony that will have you coming back for seconds.

Ingredients You’ll Need

These ingredients are simple but essential to delivering a dish that bursts with flavor, texture, and color. Each one plays a unique role—from the sweetness of the potatoes to the fresh zing of cilantro—that makes this meal truly memorable.

• 1 large sweet potato (about 12 ounces), diced into 1″ pieces: Provides natural sweetness and soft texture that complements the steak.
• 1 tsp sea or kosher salt: Enhances flavor and helps draw out the natural sweetness in the potatoes.
• 1 lb flat iron steak, diced into 1″ pieces: Tender, flavorful cut that cooks quickly and stays juicy.
• 3 tbsp olive oil (divided): Essential for searing the steak and sautéing the veggies to perfection.
• 2 cloves garlic, minced: Adds a savory aroma and depth to the dish.
• 2 bell peppers, seeded and diced into 1″ pieces: Bring crunch, color, and subtle sweetness.
• 4 green onions, thinly sliced: Impart a mild onion flavor and freshness.
• 2 tbsp coconut aminos: Adds a slightly sweet, soy-like umami flavor without the gluten.
• 2 tsp cracked black pepper: Provides spice and brightness.
• 2 tbsp fresh chopped cilantro: Offers a fresh, herbal finish that livens up the dish.

How to Make Steak Bites with Sweet Potatoes and Peppers

Step 1: Par-cook the Sweet Potatoes

Start by tossing the diced sweet potatoes with salt in a microwave-safe bowl, covering, and microwaving until just tender but not mushy. This step is key for ensuring the potatoes are perfectly cooked later without becoming soft or soggy. Keep an eye on them so you get just a touch of resistance when poking with a knife.

Step 2: Sear the Steak Bites

Heat a skillet over high heat and add 2 tablespoons of olive oil until shimmering. Sear your steak pieces in a single layer, turning every couple of minutes to get a beautiful crust on all sides while maintaining that medium doneness inside. This process locks in flavors and juices that will shine throughout the dish. When done, remove the steak from the pan and set aside.

Step 3: Brown the Sweet Potatoes

Add the remaining tablespoon of olive oil to the now-empty skillet and toss in the par-cooked sweet potatoes. Let them brown up nicely, stirring occasionally to develop a caramelized exterior that adds a wonderful texture contrast to the dish.

Step 4: Sauté the Garlic

Create a small space in the center of the pan and add the minced garlic, cooking just until fragrant. This brief step infuses the oil and vegetables with a beautiful garlicky aroma that will give the whole dish a savory lift.

Step 5: Add Bell Peppers and Green Onions

Toss in the diced bell peppers and sliced green onions with the sweet potatoes. Sauté until the peppers become tender but still retain a slight crunch. This ensures you get the perfect balance of softness and texture in every bite.

Step 6: Combine Steak and Flavorings

Return the steak bites to the skillet along with any collected juices, then add the coconut aminos. Toss everything together and allow the flavors to meld as the liquid evaporates, coating each piece with a slightly sweet, savory glaze.

Step 7: Finish with Seasoning and Fresh Herbs

Sprinkle cracked black pepper and chopped cilantro over the skillet, giving it one last toss before removing from heat. The cilantro adds brightness and a fresh herbal note that perfectly balances the rich steak and sweet vegetables. Serve immediately to enjoy every flavor happy moment.

How to Serve Steak Bites with Sweet Potatoes and Peppers

Garnishes

Fresh cilantro is the star garnish here, but you could also add a sprinkle of toasted sesame seeds for an extra layer of texture and visual appeal. A wedge of lime on the side brings zesty brightness if you prefer a citrus twist.

Side Dishes

This dish is satisfying on its own but pairs beautifully with a simple green salad or steamed greens for added freshness and balance. If you want more carbs, a side of quinoa or cauliflower rice complements the flavors without stealing the spotlight.

Creative Ways to Present

For an appealing presentation, serve the steak bites and vegetables atop a bed of creamy mashed cauliflower or alongside warm tortilla wraps for a tasty steak and veggie taco night. You can also plate them in colorful bowls with a drizzle of your favorite hot sauce for meal prep bowls bursting with flavor.

Make Ahead and Storage

Storing Leftovers

Place any leftover Steak Bites with Sweet Potatoes and Peppers in an airtight container and refrigerate for up to 3 days. The flavors actually develop even more after a night, making for an easy and delicious meal next day.

Freezing

This dish freezes well for up to 2 months. Freeze in a sealed container or freezer-safe bag, making sure to remove as much air as possible to prevent freezer burn. Thaw overnight in the fridge before reheating.

Reheating

Reheat leftovers gently in a skillet over medium heat to retain texture and flavor, stirring occasionally. You can also microwave, but be mindful to avoid overcooking the steak, which can dry it out.

FAQs

Can I use a different cut of steak for this recipe?

Absolutely! While flat iron steak is tender and cooks quickly, sirloin or ribeye diced into cubes also work well. Just adjust cooking time to ensure your steak stays juicy.

Can I make this recipe vegetarian or vegan?

For a plant-based version, swap the steak with hearty mushrooms or tofu and use tamari in place of coconut aminos. The sweet potatoes and peppers remain equally delicious and satisfying.

What is the purpose of coconut aminos in this dish?

Coconut aminos add a slightly sweet, umami-packed flavor similar to soy sauce but are soy-free and gluten-free. It helps create a delicious glaze that ties all the ingredients together.

Is this recipe spicy?

The recipe itself is mild but has a peppery kick from cracked black pepper. You can easily add chili flakes or hot sauce if you prefer more heat.

Can I prepare parts of this recipe ahead of time?

Yes! You can dice and microwave the sweet potatoes ahead and even prep the steak. Just store everything separately and cook the dish fresh for best flavor and texture.

Final Thoughts

This recipe for Steak Bites with Sweet Potatoes and Peppers is a true winner when you want a meal that feels both indulgent and wholesome. It’s filled with layers of flavor and texture that never get boring, and it’s quick enough to whip up on any night. I can’t wait for you to try it and make it a new favorite in your kitchen!

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