Honey Mustard Chicken Recipe

If you are craving a dish that perfectly balances sweet and tangy flavors with tender, juicy chicken, then this Honey Mustard Chicken Recipe is about to become your new favorite. Combining the richness of honey with the zesty kick of Dijon mustard, this recipe transforms simple ingredients into a mouthwatering meal that’s as colorful as it is delicious. Whether you’re cooking for family or friends, this dish delivers comfort and sophistication in every bite, making dinner an event to look forward to.

Honey Mustard Chicken Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this Honey Mustard Chicken Recipe lies in its simplicity and the quality of its ingredients. Each component plays a crucial role in building layers of flavor and creating a delightful texture that’s both hearty and fresh.

  • 4 chicken breasts (cubed): Use fresh, boneless chicken for even cooking and to soak up the marinade beautifully.
  • 1/3 cup olive oil: Adds richness and helps the chicken stay juicy during baking.
  • 1 tbsp country Dijon mustard: Provides a creamy, slightly tangy base that elevates the honey’s sweetness.
  • 2 tbsp honey: Balances the mustard with natural sweetness and helps caramelize the chicken as it bakes.
  • 1 1/2 tsp paprika: Brings a warm, smoky flavor and lovely color to the dish.
  • 2 cloves garlic (minced): Offers aromatic depth and a subtle kick that enhances the overall taste.
  • Salt and pepper (to taste): Essential basics that highlight and round out the other flavors.
  • 1 zucchini (cubed): Adds a fresh, slightly crunchy vegetable that roasts nicely without overwhelming the chicken.
  • 2 cups tomatoes (halved): Introduce a juicy, acidic contrast that brightens the entire dish.

How to Make Honey Mustard Chicken Recipe

Step 1: Prepare the Marinade and Chicken

Start by whisking together olive oil, honey, Dijon mustard, paprika, minced garlic, salt, and pepper in a small bowl. This vibrant marinade is the heart of the dish, infusing each piece of cubed chicken with a perfect balance of sweet, tangy, and smoky notes. Once combined, pour it over the chicken cubes and let them marinate for at least one hour—overnight is even better for maximum flavor infusion.

Step 2: Add the Vegetables to Your Sheet Pan

While the chicken marinates, prepare your veggies. Cube the zucchini into bite-sized pieces and halve the tomatoes. You can either mix them together in a bowl or keep them separate on the sheet pan to maintain their individual textures and flavors. These vibrant vegetables will soften and caramelize under the heat, adding both color and freshness to the meal.

Step 3: Arrange Chicken and Vegetables for Baking

Take your marinated chicken out of the fridge and place it on the sheet pan beside or apart from the veggies, depending on your preference. Keeping chicken separate during baking helps each ingredient cook evenly while allowing the juices from the chicken to mingle with the vegetables if you decide to combine them later.

Step 4: Season the Vegetables

Drizzle a little olive oil, then sprinkle salt and pepper over the zucchini and tomatoes. This simple seasoning enhances their natural flavors and guarantees they roast to perfection—slightly tender yet retaining some of their fresh bite.

Step 5: Bake to Perfection

Pop the sheet pan into a preheated oven at 400°F for 25 minutes. This timing ensures that the chicken cooks through and the edges caramelize, while the vegetables soften just right. When it’s done, the Honey Mustard Chicken Recipe is ready to serve with those gorgeous, roasted veggies right alongside.

How to Serve Honey Mustard Chicken Recipe

Honey Mustard Chicken Recipe - Recipe Image

Garnishes

A sprinkle of fresh herbs like parsley or thyme takes this dish to the next level by adding an herbal brightness that cuts through the richness. You can also add a few lemon wedges for a citrusy zing to squeeze over the chicken right before eating.

Side Dishes

Serve this dish alongside a fluffy bed of rice, creamy mashed potatoes, or even a crispy green salad. Each side complements the sweet and tangy flavors of the honey mustard, creating a well-rounded meal that satisfies every craving.

Creative Ways to Present

For a fun twist, serve the chicken and vegetables over warm tortillas or in pita pockets with a dollop of Greek yogurt or tzatziki for cooling contrast. You could also pair the dish with quinoa or couscous for an added texture and subtle nutty flavor.

Make Ahead and Storage

Storing Leftovers

Leftover Honey Mustard Chicken Recipe stores beautifully in an airtight container and keeps well in the refrigerator for up to three days. The flavors deepen over time, making each following meal just as enjoyable as the first.

Freezing

If you want to save this dish for longer, freeze your cooked chicken and vegetables in freezer-safe containers or bags for up to three months. Just be sure to thaw completely in the refrigerator overnight before reheating.

Reheating

Reheat leftovers gently in the oven at 350°F until warmed through to maintain the texture and keep the chicken juicy. Microwaving works too, but you may lose a bit of crispness on the veggies and chicken edges.

FAQs

Can I use chicken thighs instead of chicken breasts?

Absolutely! Chicken thighs are a great substitute if you prefer dark meat. They tend to stay even juicier and impart a richer flavor, which pairs wonderfully with the honey mustard marinade.

Is it possible to make this recipe gluten-free?

Yes, this Honey Mustard Chicken Recipe is naturally gluten-free as long as you use gluten-free Dijon mustard and check that all ingredients are free of gluten-containing additives.

How long should I marinate the chicken for best results?

Marinating for at least an hour will give you good flavor infusion, but overnight is ideal for the chicken to absorb all the sweet and tangy goodness deeply, making every bite deliciously tender.

Can I grill the chicken instead of baking it?

Definitely! You can grill the marinated chicken cubes on skewers for about 10-12 minutes, turning occasionally until cooked through. Just grill the vegetables separately or toss them on a grill pan to avoid burning.

What else can I add to the vegetables for variety?

Try adding bell peppers, red onions, or baby carrots for added color and texture. Roasting different veggies alongside the chicken keeps the dish exciting and packed with nutrients.

Final Thoughts

This Honey Mustard Chicken Recipe is truly a winner in my kitchen, delivering incredible flavor with so little fuss. I encourage you to give it a try—you might just find it becomes your go-to for a quick, tasty, and comforting meal. Once you taste that perfect honey-mustard glaze balanced with fresh roasted veggies, I’m sure you’ll want to make it again and again!

Print

Honey Mustard Chicken Recipe

This Honey Mustard Chicken recipe features tender chicken breasts marinated in a flavorful blend of honey, Dijon mustard, garlic, and paprika. Baked alongside fresh zucchini and tomatoes, it’s a vibrant, healthy, and easy-to-make meal perfect for weeknights or meal prep.

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 1 hour 35 minutes (including marinating time)
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Chicken and Marinade

  • 4 chicken breasts, cubed
  • 1/3 cup olive oil
  • 1 tbsp country Dijon mustard
  • 2 tbsp honey
  • 1 1/2 tsp paprika
  • 2 cloves garlic, minced
  • Salt and pepper, to taste

Vegetables

  • 1 zucchini, cubed
  • 2 cups tomatoes, halved

Instructions

  1. Prepare the Marinade: In a small bowl, whisk together olive oil, honey, Dijon mustard, paprika, minced garlic, salt, and pepper until fully combined to create a smooth marinade.
  2. Marinate the Chicken: Pour the marinade over the cubed chicken breasts and toss to coat evenly. Cover and refrigerate for at least 1 hour, or up to overnight, to allow the flavors to fully infuse.
  3. Prepare the Vegetables: Place the cubed zucchini and halved tomatoes on a sheet pan. You can choose to mix the veggies together or arrange them separately, depending on your preference.
  4. Add the Chicken to the Pan: Arrange the marinated chicken pieces separately from the vegetables on the sheet pan to ensure even cooking and prevent mixing during baking.
  5. Season the Vegetables: Drizzle a little olive oil over the zucchini and tomatoes, and sprinkle with salt and pepper to taste for extra flavor and roasting crispness.
  6. Bake: Preheat the oven to 400°F (200°C). Bake the chicken and vegetables on the sheet pan for 25 minutes, or until the chicken is cooked through and the vegetables are tender.

Notes

  • Marinate the chicken overnight for richer flavor.
  • You can substitute zucchini with bell peppers or asparagus.
  • Serve with rice, quinoa, or crusty bread for a complete meal.
  • Ensure chicken reaches an internal temperature of 165°F (74°C) before serving.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 serving (1 chicken breast with vegetables)
  • Calories: 350 kcal
  • Sugar: 8 g
  • Sodium: 280 mg
  • Fat: 15 g
  • Saturated Fat: 2.2 g
  • Unsaturated Fat: 12.8 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 85 mg

Keywords: Honey mustard chicken, baked chicken recipe, easy chicken dinner, healthy chicken meal, sheet pan recipe, chicken and vegetables

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