Spiced Pumpkin Pecan Sticky Buns Recipe
There is truly nothing like waking up to a batch of warm, gooey Spiced Pumpkin Pecan Sticky Buns fresh from the oven. These delightful treats perfectly capture the cozy flavors of autumn with their tender pumpkin-infused dough, swirled with aromatic spices and brown sugar, and crowned by a luscious pecan and caramel glaze that sticks to your fingers in all the right ways. Every bite delivers a comforting hug of cinnamon, nutmeg, and clove, balanced by the nuttiness of pecans and a rich, buttery sweetness. If you’re craving a fall-inspired twist on a sticky bun classic, this recipe will quickly become a beloved staple in your kitchen.

Ingredients You’ll Need
This recipe shines because of its straightforward yet thoughtfully chosen ingredients. Each one plays a vital role, whether it’s the pumpkin puree lending moisture and subtle sweetness, the spices building an inviting aroma, or the nuts making every bite perfectly crunchy and satisfying.
- Warm milk (240 ml, 43°C): Activates the yeast and ensures a soft, airy dough texture.
- Active dry yeast (2.25 teaspoons): Makes the dough rise beautifully, giving the buns that light fluffy crumb.
- Granulated sugar (67 g): Adds sweetness and helps with browning.
- All-purpose flour (500 g): The base of the dough, supporting structure and chewiness.
- Pumpkin purée (120 g): Infuses the dough with moisture, a subtle fall flavor, and a lovely orange hue.
- Large egg (1): Binds ingredients together and enriches the dough.
- Unsalted butter, melted (60 g): Enhances tenderness and flavor.
- Fine salt (1 teaspoon): Balances sweetness and heightens flavors.
- Ground cinnamon (1 teaspoon): Adds warmth and spice to the dough.
- Ground nutmeg (0.5 teaspoon): Gives a cozy, slightly nutty spice note.
- Ground cloves (0.25 teaspoon): Adds subtle depth to the spice blend.
- Unsalted butter, softened (115 g): For the luscious filling that melts into every roll.
- Brown sugar, packed (150 g): Sweetens and caramelizes within the filling.
- Ground cinnamon (1 tablespoon) for filling: Provides that signature sticky bun flavor burst.
- Ground ginger (0.25 teaspoon): Brings brightness and a little zing to the filling.
- Ground nutmeg (0.25 teaspoon) for filling: Complements the warm spice profile perfectly.
- Unsalted butter (170 g) for topping: Creates the rich, gooey caramel sauce layer.
- Brown sugar, packed (220 g) for topping: Forms the sticky sweet base under the pecans.
- Honey or maple syrup (60 ml): Adds complexity and natural sweetness to the caramel topping.
- Heavy cream (60 ml): Makes the topping luxuriously creamy and smooth.
- Pecans, roughly chopped (110 g): Provide crunch and nutty flavor that contrasts beautifully with the soft buns.
- Pinch of fine salt for topping: Balances sweetness and enhances all those rich flavors.
How to Make Spiced Pumpkin Pecan Sticky Buns
Step 1: Activate Yeast
Start by waking up the yeast. Combine your warm milk, active dry yeast, and a tablespoon of granulated sugar in a small bowl. Let this mixture sit for 5 to 10 minutes until it’s frothy and alive—that’s your signal that the yeast is ready to work its magic and make your dough rise perfectly.
Step 2: Mix Dough
In a large bowl, bring together the flour, pumpkin purée, egg, melted butter, the rest of the sugar, salt, and your warming spices: cinnamon, nutmeg, and cloves. Pour in the activated yeast mixture, then stir everything until it forms a cohesive dough. This step gets all those autumn flavors mingling at the heart of your buns.
Step 3: Knead and First Rise
Turn the dough onto a floured surface and knead it for 5 to 7 minutes until it’s smooth and elastic. This kneading develops the gluten, giving your buns that tender chew we all adore. Place the dough in a greased bowl, cover it with a cloth, and let it rise somewhere warm for about 60 to 90 minutes, or until it doubles in size. Patience here pays off with soft, airy buns.
Step 4: Prepare Pecan Topping
While the dough is rising, melt butter with brown sugar, honey (or maple syrup), heavy cream, and a pinch of salt over medium heat. Stir until silky and slightly thickened, then pour this sticky, aromatic glaze into a greased baking pan. Scatter your chopped pecans evenly over it for that crunch that will caramelize beautifully during baking.
Step 5: Create Filling
Mix together the softened butter, brown sugar, cinnamon, ginger, and nutmeg until smooth and creamy. This luscious filling is what gives the sticky buns their irresistible swirls of spicy sweetness that melt in your mouth with every bite.
Step 6: Roll and Fill
Roll your risen dough out on a floured surface into a 40 by 30 cm rectangle. Spread the spiced filling evenly across the dough, leaving a small border around the edges to prevent overflow. This step ensures every bun gets that perfect balance of filling in each bite.
Step 7: Shape Buns
Starting from one long edge, roll the dough tightly into a log. Using a sharp knife, slice the roll into 12 equal portions. Arrange the sliced buns evenly over the pecan topping in your pan, making sure they have space to puff up during their final rise.
Step 8: Second Rise
Cover the pan and let your shaped buns rise for another 30 to 45 minutes, until they’re delightfully puffy and almost ready to bake. This second rest adds an extra level of fluffiness you’ll love.
Step 9: Bake Your Spiced Pumpkin Pecan Sticky Buns
Preheat your oven to 175°C and pop in the sticky buns. Bake for 25 to 30 minutes until golden brown and cooked through. The smell during baking is an irresistible preview of what’s to come!
Step 10: Unmold and Serve
Once out of the oven, let the buns cool in the pan for 5 minutes, then carefully invert the pan onto a serving platter so the glossy pecan topping coats the buns beautifully. Serve warm to enjoy that perfect gooey texture and rich caramel flavor.
How to Serve Spiced Pumpkin Pecan Sticky Buns

Garnishes
While these sticky buns are irresistible on their own, a light dusting of powdered sugar or a drizzle of cream cheese glaze can elevate them even further. For a little extra crunch, sprinkle some toasted pecans on top just before serving to highlight the nutty flavors.
Side Dishes
A cup of hot coffee or spiced chai tea pairs wonderfully with these buns, helping balance their sweetness. For a fuller breakfast, serve alongside fresh fruit or yogurt to introduce some refreshing contrast to the rich flavors.
Creative Ways to Present
Turn these buns into a show-stopping brunch centerpiece by arranging them on a tiered serving tray or bundling individual buns tied with twine as charming gifts. You could even turn leftovers into decadent bread pudding or French toast for another creative breakfast adventure.
Make Ahead and Storage
Storing Leftovers
Store any leftover Spiced Pumpkin Pecan Sticky Buns in an airtight container at room temperature for up to two days. If you want to keep them soft and fresh, a quick cover with a slightly damp towel before sealing helps retain moisture.
Freezing
You can freeze baked sticky buns by wrapping them individually in plastic wrap and placing them in a freezer-safe bag for up to three months. For unbaked rolls, freeze after shaping and rising; thaw overnight in the fridge before baking fresh.
Reheating
To bring back that freshly baked warmth, reheat buns in a preheated oven at 160°C for 8 to 10 minutes, or microwave for 20 to 30 seconds. Adding a tiny splash of water to a plate and covering it lightly helps keep them moist during reheating.
FAQs
Can I use canned pumpkin for the pumpkin purée?
Absolutely! Canned pumpkin puree works wonderfully and is a convenient option that saves time without sacrificing flavor or texture in your Spiced Pumpkin Pecan Sticky Buns.
What if I don’t have pecans? Can I use other nuts?
Yes, feel free to substitute pecans with walnuts, almonds, or even hazelnuts according to your taste and what you have on hand. Each nut will bring a slightly different flavor and texture to the topping.
How do I know if my yeast is still active?
If your yeast foams and bubbles after being combined with warm milk and sugar, it’s active and good to use. If it fails to froth, it might be time to try a fresh packet to ensure your dough rises properly.
Can I make the dough in advance?
Definitely! You can prepare the dough, complete the first rise, then refrigerate it overnight. Just bring it back to room temperature before rolling out and assembling the buns for baking.
Are these sticky buns very sweet?
They have a balanced sweetness thanks to the brown sugar, honey, and creamy topping, but the warm spices and pumpkin help keep things from feeling overly sugary. They’re indulgent in the best way!
Final Thoughts
There’s a special kind of joy that comes with making and sharing Spiced Pumpkin Pecan Sticky Buns—every step, from the fragrant dough to that glossy, nutty topping, feels like a celebration of seasonal comfort. Whether you’re treating yourself on a chilly morning or delighting friends at brunch, these sticky buns promise smiles and warm hearts. I can’t wait for you to try this recipe and make it a beloved favorite in your own home!
PrintSpiced Pumpkin Pecan Sticky Buns Recipe
These Spiced Pumpkin Pecan Sticky Buns combine the warmth of autumn spices with the rich flavors of pumpkin and pecan. Soft, fluffy yeast dough is rolled with a spiced pumpkin filling, topped with a gooey caramel pecan glaze, and baked to golden perfection. Perfect for holidays or cozy weekend brunches.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Total Time: 2 hours 30 minutes
- Yield: 12 sticky buns 1x
- Category: Breakfast, Brunch, Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Dough
- 240 ml warm milk (43°C)
- 2.25 teaspoons active dry yeast
- 67 g granulated sugar
- 500 g all-purpose flour
- 120 g pumpkin purée
- 1 large egg
- 60 g unsalted butter, melted
- 1 teaspoon fine salt
- 1 teaspoon ground cinnamon
- 0.5 teaspoon ground nutmeg
- 0.25 teaspoon ground cloves
Filling
- 115 g unsalted butter, softened
- 150 g brown sugar, packed
- 1 tablespoon ground cinnamon
- 0.25 teaspoon ground ginger
- 0.25 teaspoon ground nutmeg
Pecan Topping
- 170 g unsalted butter
- 220 g brown sugar, packed
- 60 ml honey or maple syrup
- 60 ml heavy cream
- 110 g pecans, roughly chopped
- Pinch fine salt
Instructions
- Activate Yeast: In a small bowl, combine the warm milk, active dry yeast, and 1 tablespoon of granulated sugar. Let it rest for 5–10 minutes until the mixture becomes foamy, indicating the yeast is active.
- Mix Dough: In a large mixing bowl, combine the flour, pumpkin purée, egg, melted butter, remaining sugar, salt, cinnamon, nutmeg, and cloves. Pour in the activated yeast mixture and stir until a cohesive dough forms.
- Knead and First Rise: Turn the dough onto a lightly floured surface and knead for 5–7 minutes until smooth and elastic. Place the dough in a greased bowl, cover it with a clean towel or plastic wrap, and let it rise in a warm place for 60–90 minutes or until doubled in size.
- Prepare Pecan Topping: In a saucepan over medium heat, combine the butter, brown sugar, honey or maple syrup, heavy cream, and a pinch of salt. Stir frequently until everything is melted and smooth. Simmer for 1–2 minutes until slightly thickened. Pour this mixture into a greased 23×33 cm baking pan and scatter the chopped pecans evenly over the top.
- Create Filling: In a separate bowl, mix the softened butter, brown sugar, cinnamon, ginger, and nutmeg thoroughly until a smooth, even filling forms.
- Roll and Fill: On a floured surface, roll the risen dough into a 40×30 cm rectangle. Spread the prepared spiced butter filling evenly over the dough, leaving a small border around the edges.
- Shape Buns: Starting from one of the long edges, tightly roll the dough into a log. Slice the log into 12 equal portions and arrange the buns snugly over the pecan topping in the prepared pan.
- Second Rise: Cover the pan and let the buns rise for 30–45 minutes until they become puffy.
- Bake: Preheat your oven to 175°C (350°F). Bake the sticky buns for 25–30 minutes until they are golden brown and cooked through.
- Unmold and Serve: Allow the buns to cool in the pan for 5 minutes. Then carefully invert the pan onto a serving platter so that the pecan topping coats the buns beautifully. Serve warm for the best texture and flavor experience.
Notes
- Ensure milk is warm but not hot to avoid killing the yeast.
- You can substitute maple syrup for honey in the pecan topping for a vegan alternative.
- These buns are best served warm but can be reheated in a low oven or microwave.
- Store leftovers covered at room temperature for up to 2 days or freeze for longer storage.
- For a dairy-free version, substitute butter and heavy cream with plant-based alternatives.
Nutrition
- Serving Size: 1 sticky bun (approx. 120 g)
- Calories: 420 kcal
- Sugar: 28 g
- Sodium: 180 mg
- Fat: 22 g
- Saturated Fat: 11 g
- Unsaturated Fat: 9 g
- Trans Fat: 0.2 g
- Carbohydrates: 49 g
- Fiber: 2.5 g
- Protein: 6 g
- Cholesterol: 60 mg
Keywords: pumpkin sticky buns, pecan sticky buns, spiced pumpkin rolls, fall desserts, yeast buns, autumn breakfast, sticky buns recipe