Ground Beef Hot Honey Bowl Recipe
If you’re craving a hearty dish with a perfect balance of sweet, spicy, and savory flavors, the Ground Beef Hot Honey Bowl is exactly what you need. This vibrant bowl combines tender ground beef seasoned with taco spices, roasted sweet potatoes with warming cinnamon and paprika, creamy cottage cheese, and luscious slices of avocado. The final touch of hot honey drizzled on top adds a tantalizing kick that unites all the elements in perfect harmony, making it a satisfying, colorful meal that’s as comforting as it is exciting.

Ingredients You’ll Need
This recipe stars simple, wholesome ingredients that come together effortlessly to create big bold flavors. Each component brings something special to the table, whether it’s the earthy sweetness of roasted sweet potatoes, the rich creaminess of cottage cheese, or the fiery sweetness of hot honey.
- 1 lb lean ground beef (93% preferred): Lean enough to avoid excess grease but flavorful enough to keep the dish juicy.
- 2 medium sweet potatoes, peeled and diced: Roasting these brings out their natural sweetness and yields a tender texture.
- 1 avocado, sliced: Adds a creamy, buttery contrast to the spicy beef and sweet potatoes.
- 1 cup cottage cheese (low-fat or full-fat): A cooling, protein-packed addition that balances the heat.
- 1 yellow onion, diced: Builds a savory base flavor when softened.
- 2 tbsp olive oil: Used for roasting and sautéing, it helps develop rich flavors and a nice texture.
- 1 taco seasoning packet (or 2 tbsp homemade): Infuses the beef with warm, southwest-inspired spices.
- 2 tbsp hot honey (store-bought or homemade): The star ingredient that awakens the palate with sweet heat.
- 1/2 tsp paprika: Adds smoky depth to the sweet potatoes.
- 1/2 tsp garlic powder: Gives a subtle savory punch.
- 1/4 tsp cinnamon: Brings unexpected warmth and enhances the roasted sweet potatoes.
- Salt and pepper to taste: Essential seasonings to bring everything into balance.
How to Make Ground Beef Hot Honey Bowl
Step 1: Prep and Roast the Sweet Potatoes
Preheat your oven to 400°F to get it nice and hot. Toss the diced sweet potatoes with half of the olive oil and the spices — paprika, garlic powder, cinnamon, plus salt and pepper. Make sure each cube is evenly coated so every bite bursts with flavor. Spread them out on a baking sheet and roast for 40 to 45 minutes, stirring halfway so they brown evenly. The roasting brings out their natural sweetness and gives them a perfect tender-crisp texture that’s essential to the bowl.
Step 2: Cook the Ground Beef
While the sweet potatoes are roasting, heat the remaining olive oil in a skillet over medium heat. Add the diced onion and cook until it’s soft and translucent, releasing its natural sweetness. Then add the ground beef, breaking it up as it cooks. Sprinkle in the taco seasoning and let those spices mix fully into the meat until it’s browned and bursting with flavor. This savory, spiced beef is what anchors the Ground Beef Hot Honey Bowl and keeps every bite exciting.
Step 3: Assemble Your Ground Beef Hot Honey Bowl
Grab your favorite bowl and start layering! Begin with a generous scoop of the roasted sweet potatoes, then add the seasoned ground beef on top. Nestle slices of creamy avocado alongside, and dollop the cottage cheese to add a refreshing counterpoint to the spices and heat. This layering adds visual appeal and ensures each bite has a perfect blend of textures and flavors.
Step 4: Drizzle Hot Honey and Garnish
The final, magic touch is a drizzle of hot honey. This sweet and spicy glaze ties all the components together, elevating the bowl’s flavor profile with an addictive heat and subtle sweetness. Feel free to add optional garnishes like chopped cilantro, red pepper flakes, or a squeeze of fresh lime to brighten the dish even further. It’s these little extras that make the Ground Beef Hot Honey Bowl truly memorable.
How to Serve Ground Beef Hot Honey Bowl

Garnishes
Simple garnishes can take your Ground Beef Hot Honey Bowl from tasty to next-level. Fresh chopped cilantro adds a burst of color and a refreshing herbaceous note, while red pepper flakes pack an extra kick if you love heat. A wedge of lime on the side brightens the rich, savory flavors beautifully, and even a handful of toasted pepitas provides a fun crunch.
Side Dishes
This bowl is quite hearty on its own but pairs wonderfully with crisp, refreshing sides. A light salad of mixed greens with a citrus vinaigrette keeps things fresh. Alternatively, serve with some warm corn tortillas or a small serving of black beans to add variety and round out the meal.
Creative Ways to Present
To impress your guests or simply change things up, try serving the Ground Beef Hot Honey Bowl in a large shallow platter for a family-style meal. Or, pack it in meal prep containers for easy grab-and-go lunches that still feel special. For a festive twist, use small bowls or mini cast iron skillets for individual servings that look stunning on the table.
Make Ahead and Storage
Storing Leftovers
If you find yourself with leftovers, no worries! Store the components separately in airtight containers: keep the beef, sweet potatoes, and avocado apart to maintain freshness. The bowl will stay great in the fridge for up to 3 days, allowing the flavors to meld and deepen but still tasting vibrant when reheated.
Freezing
You can freeze the ground beef and roasted sweet potatoes for up to 2 months, but avoid freezing the avocado and cottage cheese as their texture won’t hold up well. When freezing, cool the ingredients completely before sealing tightly in freezer bags or containers to prevent freezer burn.
Reheating
For best results, reheat the beef and sweet potatoes in a skillet over medium heat until warmed through, stirring occasionally. If microwaving, do so in short intervals to avoid drying out the components. Add fresh avocado and cottage cheese after reheating for the best texture and flavor.
FAQs
Can I make this Ground Beef Hot Honey Bowl vegetarian?
Absolutely! Swap the ground beef for a plant-based meat alternative or a hearty mix of sautéed mushrooms and black beans. Season it with the same spices to keep that depth of flavor, and you’ll have a delicious vegetarian version.
Is hot honey very spicy?
Hot honey offers a mild to moderate heat balanced by natural sweetness. It’s spicy enough to add a kick without overwhelming the palate, making it perfect for people who appreciate a little heat but don’t want full-on spice.
Can I use regular honey instead of hot honey?
You can, but you’ll miss that signature spicy-sweet contrast that elevates this dish. Consider adding a dash of chili flakes or hot sauce to regular honey to make your own quick hot honey substitute.
What is the best type of ground beef for this recipe?
Lean ground beef with about 93% lean to 7% fat is best. It provides enough fat to keep the beef juicy and flavorful without making the dish greasy, keeping the bowl balanced and satisfying.
How do I make homemade hot honey?
Simmer honey with red pepper flakes or fresh chili peppers over low heat for about 10 minutes, then strain. This homemade version gives you control over the spice level and freshness, perfect for drizzling on your Ground Beef Hot Honey Bowl.
Final Thoughts
If you’re looking for a bowl that’s bursting with flavor, texture, and just the right amount of sweet heat, the Ground Beef Hot Honey Bowl might just become your new go-to meal. It’s easy to make, full of wholesome ingredients, and totally customizable to your tastes. I promise once you try it, you’ll be excited to share this mouthwatering recipe with everyone you know. Give it a whirl—you won’t regret it!
PrintGround Beef Hot Honey Bowl Recipe
A flavorful and hearty Ground Beef Hot Honey Bowl combining savory spiced ground beef, roasted sweet potatoes, creamy avocado, and cottage cheese with a sweet and spicy hot honey drizzle. This balanced bowl is perfect for a satisfying meal that’s both comforting and nutritious.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Roasting and Sautéing
- Cuisine: American
- Diet: Low Fat
Ingredients
Vegetables
- 2 medium sweet potatoes, peeled and diced
- 1 yellow onion, diced
- 1 avocado, sliced
Protein & Dairy
- 1 lb lean ground beef (93% lean preferred)
- 1 cup cottage cheese (low-fat or full-fat)
Seasonings & Spices
- 1 taco seasoning packet (or 2 tbsp homemade taco seasoning)
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Oils & Sweeteners
- 2 tbsp olive oil
- 2 tbsp hot honey (store-bought or homemade)
Instructions
- Prep and Roast Sweet Potatoes: Preheat your oven to 400°F (200°C). Toss the diced sweet potatoes with 1 tablespoon of olive oil, paprika, garlic powder, cinnamon, salt, and pepper until evenly coated. Spread them out on a baking sheet in a single layer and roast for 40 to 45 minutes, stirring halfway through to ensure they cook evenly and develop a nice caramelized exterior.
- Cook Ground Beef: While the sweet potatoes are roasting, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and cook until softened and translucent, about 3 to 5 minutes. Then, add the ground beef to the skillet. Sprinkle in the taco seasoning and cook, breaking up the meat with a spoon, until the beef is browned and fully cooked, approximately 7 to 10 minutes. Stir occasionally to mix the seasoning thoroughly.
- Assemble Bowls: Once the sweet potatoes and beef are cooked, divide the roasted sweet potatoes evenly between serving bowls. Top the potatoes with the cooked ground beef, fresh avocado slices, and a scoop of cottage cheese to add creaminess and protein to the bowl.
- Add Hot Honey: Drizzle 2 tablespoons of hot honey over each bowl to bring a delicious sweet and spicy contrast. Garnish with optional chopped cilantro, red pepper flakes, or a lime wedge if you like an extra brightness and heat boost. Serve immediately for the best flavor experience.
Notes
- You can substitute ground turkey or chicken for lean ground beef if preferred.
- Adjust the amount of hot honey to taste depending on your preferred heat level.
- For a homemade taco seasoning, combine chili powder, cumin, paprika, garlic powder, onion powder, oregano, salt, and pepper.
- Roasting the sweet potatoes until tender and slightly caramelized brings out natural sweetness and enhances flavor.
- The cottage cheese can be swapped with Greek yogurt for a different texture and tang.
- Storing leftovers in airtight containers keeps the bowl fresh up to 3 days in the refrigerator.
Nutrition
- Serving Size: 1 bowl (approximately)
- Calories: 450 kcal
- Sugar: 9 g
- Sodium: 520 mg
- Fat: 20 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 6 g
- Protein: 28 g
- Cholesterol: 75 mg
Keywords: ground beef bowl, hot honey recipe, sweet potato bowl, healthy dinner, spicy sweet meals