Healthy No-Bake Oreo Cheesecake Bites Recipe
Introduction
These Healthy No-Bake Oreo Cheesecake Bites are a delicious, guilt-free treat that comes together quickly without turning on the oven. Creamy and full of Oreo flavor, they’re perfect for satisfying your sweet tooth in a light and easy way.

Ingredients
- 8 oz. fat free cream cheese
- 1/2 cup non fat vanilla Greek yogurt
- 1 tsp. vanilla
- 1/4 tsp. salt
- 8 oz. tub low fat cool whip
- 24 Oreo thins
Instructions
- Step 1: Place 12 paper cupcake liners into a muffin tin.
- Step 2: Add one Oreo thin to each liner and set aside.
- Step 3: In a medium mixing bowl, beat softened cream cheese with a hand mixer until smooth and creamy.
- Step 4: Add salt, vanilla, and Greek yogurt. Continue beating until well combined.
- Step 5: Crush the remaining 12 Oreo thins and pour them into the mixture. Beat until mixed well.
- Step 6: Gently fold in thawed cool whip until all ingredients are combined.
- Step 7: Evenly scoop the cream cheese mixture into each liner and top with crushed Oreos if desired.
- Step 8: Freeze for 3 hours before serving. Enjoy!
Tips & Variations
- Use full-fat cream cheese and cool whip for an even creamier texture if you don’t mind the extra calories.
- For a chocolate twist, add a tablespoon of cocoa powder to the cream cheese mixture.
- Try mini Oreo thins or regular Oreos crushed into smaller pieces for different textures.
- If you prefer softer bites, let them thaw slightly at room temperature for 5–10 minutes before eating.
Storage
Store these cheesecake bites in an airtight container in the freezer for up to 1 week. To enjoy, let them sit at room temperature for a few minutes to soften slightly before served. They are not suitable for long-term refrigeration as they may lose texture.
How to Serve

Serve this delicious recipe with your favorite sides.
FAQs
Can I use regular Oreos instead of Oreo thins?
Yes, regular Oreos work well too. Crushing them into smaller pieces is recommended to maintain the right texture in the bites.
Do I need to thaw the cool whip before mixing?
Yes, thawing the cool whip before folding it into the mixture helps it incorporate smoothly and keeps the cheesecake bites light and fluffy.
PrintHealthy No-Bake Oreo Cheesecake Bites Recipe
These Healthy No-Bake Oreo Cheesecake Bites are a guilt-free dessert perfect for satisfying your sweet tooth without the hassle of baking. Made with fat-free cream cheese, non-fat vanilla Greek yogurt, and low-fat Cool Whip, these bite-sized treats combine creamy cheesecake filling with crunchy Oreo thins. Freezing instead of baking keeps the texture light and refreshing, making them ideal for quick, easy, and delicious snack or party desserts.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 3 hours 15 minutes (includes freezing time)
- Yield: 12 cheesecake bites 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Ingredients
Cheesecake Mixture
- 8 oz. fat free cream cheese
- 1/2 cup non fat vanilla Greek yogurt
- 1 tsp. vanilla extract
- 1/4 tsp. salt
- 8 oz. tub low fat Cool Whip, thawed
Oreos
- 24 Oreo thins
Instructions
- Prepare muffin tin: Place 12 paper cupcake liners into a muffin tin to create a convenient base for the cheesecake bites.
- Add Oreo base: Place one Oreo thin into each paper liner, forming the crust layer for the cheesecake bite, then set aside.
- Beat cream cheese: In a medium mixing bowl, beat the softened fat free cream cheese with a hand mixer until smooth and creamy, ensuring no lumps remain.
- Incorporate yogurt and flavoring: Add the salt, vanilla extract, and non-fat vanilla Greek yogurt to the cream cheese. Continue beating until the mixture is fully combined and smooth.
- Add crushed Oreos: Crush the remaining 12 Oreo thins and fold them into the cream cheese mixture, mixing well to distribute the cookie pieces evenly.
- Fold in Cool Whip: Gently fold in the thawed low-fat Cool Whip until all ingredients are well combined, creating a light and fluffy filling.
- Fill liners: Evenly scoop the cream cheese mixture into the lined muffin tin over the Oreo bases. Optionally, top each with crushed Oreos for extra crunch and decoration.
- Freeze: Place the filled muffin tin in the freezer for 3 hours to allow the cheesecake bites to set completely. Serve chilled and enjoy your no-bake dessert!
Notes
- Ensure the cream cheese is softened to room temperature for easier mixing and a smoother texture.
- Use Oreo thins for a lighter crunch and less fat compared to regular Oreos.
- Thaw the low-fat Cool Whip completely before folding it in to prevent lumps and maintain fluffiness.
- Store any leftovers in an airtight container in the freezer to keep them fresh.
- For a dairy-free version, try substituting with dairy-free cream cheese and whipped topping alternatives.
Keywords: no-bake cheesecake, Oreo bites, healthy dessert, low-fat cheesecake, easy no-bake dessert, guilt-free treats, Oreo recipe, freezer dessert

