Healthy Buckeyes Recipe

Introduction

These Healthy Buckeyes are a delicious twist on the classic treat, made with wholesome ingredients like almond flour and natural peanut butter. They offer a perfect balance of creamy peanut flavor and rich chocolate, ideal for a guilt-free indulgence.

Ingredients

• 1 1/3 cup almond flour
• 1 cup natural peanut butter
• 1/4 tsp salt (only if peanut butter isn’t salted)
• 1/4 cup maple syrup
• 1 tsp vanilla
• 1 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Step 1: In a bowl, mix together almond flour, peanut butter, salt (if using), maple syrup, and vanilla until well combined.
2. Step 2: Roll the mixture into small balls and place them on a tray. Refrigerate for 30 minutes to firm up.
3. Step 3: In a small bowl, melt the chocolate chips and coconut oil in the microwave in 30-second increments, stirring in between until smooth.
4. Step 4: Use a fork to dip each ball into the melted chocolate, covering about two-thirds of the ball. Lift them out and set on the tray to harden. Repeat with all the balls.
5. Step 5: Place the dipped buckeyes in the fridge for at least 15 minutes before serving to set the chocolate.
6. Step 6: Store the buckeyes in the fridge to keep them fresh.

Tips & Variations

• Use crunchy peanut butter for added texture.
• Substitute maple syrup with honey or agave for a different sweetness profile.
• For dairy-free chocolate, use vegan chocolate chips.
• Add a pinch of cinnamon or a dash of cayenne for a subtle spice twist.

Storage

Store the buckeyes in an airtight container in the refrigerator for up to one week. For longer storage, freeze them for up to a month. When ready to enjoy, let frozen buckeyes thaw in the fridge for 30 minutes. Reheating is not necessary.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other nut butters instead of peanut butter?

Yes, almond butter or cashew butter can be good substitutes, but the flavor and texture may vary slightly.

How do I know when the chocolate is melted properly?

The chocolate should be smooth and free of lumps. Melt it slowly in short microwave bursts, stirring often to prevent burning.

Healthy Buckeyes Recipe

Print Recipe

★★★★★

4.8 from 148 reviews

This Healthy Buckeyes recipe offers a delicious and guilt-free twist on the classic peanut butter and chocolate treat. Made with almond flour, natural peanut butter, and sweetened with maple syrup, these bite-sized snacks are dipped in rich dark chocolate and coconut oil for a smooth finish. Perfect for a quick energy boost or a satisfying dessert, this recipe is easy to make and naturally gluten-free.

• Author: Mia
• Prep Time: 15 minutes
• Cook Time: 5 minutes
• Total Time: 50 minutes
• Yield: 20 buckeyes 1x
• Category: Dessert
• Method: No-Cook
• Cuisine: American
• Diet: Gluten Free

Ingredients

Scale 1x2x3x

Peanut Butter Balls

• 1 1/3 cup almond flour
• 1 cup natural peanut butter
• 1/4 tsp salt (only if peanut butter isn’t salted)
• 1/4 cup maple syrup
• 1 tsp vanilla extract

Chocolate Coating

• 1 cup chocolate chips
• 1 tsp coconut oil

Instructions

1. Mix Ingredients: In a bowl, combine almond flour, natural peanut butter, salt (if using), maple syrup, and vanilla extract. Mix thoroughly until the dough is smooth and uniform.
2. Form Balls: Roll the mixture into small balls, about 1 inch in diameter. Place the balls on a tray and refrigerate for 30 minutes to firm up.
3. Melt Chocolate: In a small microwave-safe bowl, combine chocolate chips and coconut oil. Heat in 30-second increments, stirring between each session until the mixture is fully melted and smooth.
4. Dip Buckeyes: Using a fork, carefully dip each peanut butter ball into the melted chocolate, covering approximately two-thirds of the ball. Lift and allow excess chocolate to drip off, then place dipped balls back on the tray.
5. Chill: Refrigerate the dipped buckeyes for at least 15 minutes to set the chocolate coating completely.
6. Store: Keep the buckeyes refrigerated in an airtight container until ready to eat. They can be stored for up to one week.

Notes

• Use salted or unsalted peanut butter depending on your preference; add salt only if peanut butter is unsalted.
• Maple syrup adds natural sweetness but you can substitute with honey if preferred.
• For a smoother chocolate coating, ensure the coconut oil is fully melted into the chocolate chips.
• These buckeyes are best kept refrigerated to maintain shape and freshness.
• Allow the chocolate to set fully before serving to avoid melting.

Keywords: healthy buckeyes, peanut butter buckeyes, gluten free buckeyes, no bake dessert, almond flour snacks, chocolate peanut butter treats