Creamy Keto Jello Whips Recipe

Introduction

Creamy Keto Jello Whips are a delightful low-carb dessert, perfect for satisfying your sweet tooth without the sugar crash. Light, fluffy, and bursting with flavor, these jello whips are easy to make and wonderfully refreshing.

Ingredients

• Sugar-Free Jello, any flavor (1 packet)
• Boiling water (1 cup)
• Ice water (adjusted quantity; see instructions)
• Heavy whipping cream (1 cup)
• Swerve Confectioners (sweetener, 2 tablespoons)

Instructions

1. Step 1: In a medium bowl, stir the sugar-free Jello powder into boiling water until fully dissolved.
2. Step 2: Fill a 1-cup measure with ice and add cold water until it reaches 1 cup total. For GramZero brand Jello, use only cold water without ice. Stir this cold water or ice water into the dissolved Jello until cooled and the ice cubes are mostly melted. Remove any remaining ice cubes. The Jello will begin to softly set.
3. Step 3: In a large bowl, whip the heavy cream and Swerve Confectioners using an electric mixer until stiff peaks form.
4. Step 4: Gently whip the softly set Jello into the whipped cream until fully combined.
5. Step 5: Pour the mixture into custard cups or a medium bowl and refrigerate for 2 hours until set and chilled.

Tips & Variations

• Try different sugar-free Jello flavors from brands like Jell-O, Royal, Starburst, or GramZero to create a variety of tastes.
• If you prefer natural sweeteners, opt for GramZero Jello, which is sweetened with stevia and skip the ice water step for best results.
• Use an electric mixer for whipping to achieve perfect stiff peaks and a light, airy texture.
• For a fun twist, layer different flavored jello whips in a clear glass for a colorful dessert display.

Storage

Store the Keto Jello Whips covered in the refrigerator for up to 3 days. For best texture, enjoy chilled straight from the fridge. If the texture changes slightly after storage, a brief gentle stir can restore creaminess before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular sugar instead of Swerve Confectioners?

You can substitute regular sugar, but it will add carbs and may affect the texture slightly. Swerve is preferred to keep the recipe keto-friendly.

Is it okay to use fresh fruit in the Jello whips?

Fresh fruit can be added, but avoid those high in sugar if you want to keep it keto. Berries like raspberries or strawberries work well in moderation.

Creamy Keto Jello Whips Recipe

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★★★★★

4.8 from 130 reviews

Creamy Keto Jello Whips is a delightful low-carb dessert that combines sugar-free gelatin with rich whipped cream and a keto-friendly sweetener. This easy-to-make treat is perfect for those following a ketogenic or low-carb diet, offering a light, fluffy texture and a variety of flavor options from popular sugar-free Jello brands.

• Author: Mia
• Prep Time: 10 minutes
• Cook Time: 0 minutes
• Total Time: 2 hours 10 minutes
• Yield: 4 servings 1x
• Category: Dessert
• Method: No-Cook
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

Gelatin Mixture

• 1 package Sugar-Free Jello, any flavor (Jell-O, Royal, GramZero, or Starburst brand)
• 1 cup boiling water
• 1 cup ice water (if using Jell-O, Royal, Starburst; omit for GramZero, use cold water instead)

Whipped Cream Mixture

• 1 cup heavy whipping cream
• 2 tablespoons Swerve Confectioners (or preferred keto-friendly sweetener)

Instructions

1. Dissolve Jello: In a medium bowl, stir the sugar-free Jello powder into 1 cup of boiling water until completely dissolved, ensuring no granules remain.
2. Prepare Ice Water: Fill a 1-cup measure with ice and then add cold water to fill the rest of the cup. If using GramZero brand Jello, skip the ice and use 1 cup cold water instead.
3. Cool Jello Mixture: Stir the ice water (or cold water for GramZero) into the dissolved Jello, continuing to stir until the mixture cools and the ice is nearly melted. Remove any remaining ice cubes. The Jello will begin to soft set during this cooling step.
4. Whip Cream and Sweetener: In a large bowl, use an electric mixer to whip the heavy whipping cream and Swerve Confectioners together until stiff peaks form, indicating a light and fluffy texture.
5. Combine Jello and Whipped Cream: Using the electric mixer on low speed, carefully whip the softened Jello mixture into the whipped cream until fully combined and smooth.
6. Chill and Set: Pour the creamy Jello whip mixture into 4 custard cups or one medium-sized bowl. Refrigerate for 2 hours until set and chilled.

Notes

• You can use any sugar-free Jello flavor from brands like Jell-O, Royal, GramZero, or Starburst depending on availability and taste preference.
• If using GramZero naturally sweetened Jello, avoid using ice water; use cold water instead to maintain the best texture and sweetness.
• Swerve Confectioners is a keto-friendly sweetener but can be substituted with another preferred low-carb sweetener in powdered form.
• This dessert is best served chilled and must be refrigerated for 2 hours to fully set.
• The recipe yields approximately 4 individual servings or 2 larger servings if served in bigger bowls.

Keywords: Keto dessert, sugar-free Jello, creamy keto dessert, low-carb jello whip, no-cook keto recipe, sugar-free gelatin dessert