Name: Chia Pudding aux Fraises et Compote de Fraises Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 2 h 25 min
Cuisine: French
Ingredients: 3-4 tablespoons chia seeds (about 40 g); 200 ml almond milk (or any plant-based milk); 1 tablespoon honey (or maple syrup); 1/2 teaspoon vanilla extract (optional); 150 g strawberries; 1 tablespoon maple syrup or honey; Fresh strawberries (optional, for garnish)

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Introduction

Chia pudding aux fraises is a simple and nutritious dessert that combines creamy chia seeds with fresh strawberry compote. It’s perfect for a healthy breakfast or a refreshing treat any time of day.

The image shows a clear glass jar with three visible layers: at the bottom, a red fruit puree layer with a smooth texture; above it, a thick white chia seed pudding layer with small black seeds evenly spread out; and on top, a bright red layer of crushed berries topped with a halved strawberry and a whole raspberry. The jar is placed on two stacked white marble slabs with a white marbled surface in the background. Nearby, a vintage silver spoon rests on the surface, and a blurred second jar with similar contents is visible behind the main jar. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

3-4 tablespoons chia seeds (about 40 g)
200 ml almond milk (or other plant-based milk)
1 tablespoon honey (or maple syrup)
1/2 teaspoon vanilla extract (optional)
150 g strawberries
1 tablespoon maple syrup (or honey)

Instructions

Step 1: In a large bowl, combine the chia seeds, almond milk, honey, and vanilla extract if using.
Step 2: Stir well with a spoon for a few moments, then cover with plastic wrap and refrigerate for at least 2 hours, or overnight. The pudding will thicken as it rests.
Step 3: For the strawberry compote, place the strawberries and maple syrup in a saucepan over medium heat.
Step 4: Cook for 10–15 minutes, mashing occasionally with a fork or potato masher until you get a smooth strawberry purée.
Step 5: Let the compote cool completely in the refrigerator before assembling.
Step 6: To serve, spoon some strawberry compote into small jars or bowls, add the chia pudding on top, and finish with fresh strawberries if desired.
Step 7: Enjoy chilled for a refreshing and nutritious dessert.

Tips & Variations

Use coconut milk instead of almond milk for a richer flavor.
Sweeten the pudding with agave syrup or date syrup as alternatives to honey or maple syrup.
Add chopped nuts or granola on top for extra texture and crunch.
Try mixing in other fresh fruits like blueberries or raspberries for variety.

Storage

Store the prepared chia pudding and strawberry compote separately in airtight containers in the refrigerator for up to 3 days. Assemble just before serving to keep the textures fresh. Reheat the compote gently if you prefer a warm topping, but the pudding is best enjoyed cold.

How to Serve

Three small clear glass jars are filled with chia seed pudding, showing its white creamy texture with tiny dark chia seeds. Each jar has three layers: a thin bottom layer of bright red strawberry puree, a thick middle layer of white chia pudding with visible seeds, and a topping of fresh red strawberries sliced in halves and whole bright red raspberries, along with some granola pieces. One jar is centered on a round white marble coaster, while the other two are placed around it on a white marbled surface. In the background are white bowls filled with fresh strawberries, raspberries, and granola. Two silver spoons lie close to the nearest jar on the surface. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular milk instead of plant-based milk?

Yes, regular dairy milk works well in this recipe if you have no dietary restrictions or preferences for plant-based options.

How do I know when the chia pudding is ready?

The pudding is ready when it has a thick, gel-like consistency and the chia seeds have absorbed the liquid. This usually takes at least 2 hours in the fridge, but overnight is ideal for best texture.