Mango Slaw Recipe

Introduction

Mango slaw is a refreshing and vibrant side dish that combines sweet, tangy, and crunchy flavors. It’s perfect for brightening up any meal and adds a tropical twist to your usual slaw.

A close-up view of a colorful salad piled high in a white bowl with a rough texture. The salad is made of multiple layers including small yellow mango cubes, thin orange carrot strips, thin purple cabbage slices, and thin white cabbage strips, all mixed evenly. There are bright green cilantro leaves scattered throughout adding fresh green details. The colors are vivid and the textures are crisp and fresh, giving a lively and healthy look. The bowl sits on a white marbled surface. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 2 pieces ripe mangoes, peeled and diced
  • 2 cups green cabbage, finely shredded
  • 1 large carrot, grated
  • 1 piece red bell pepper, thinly sliced
  • ¼ cup red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped
  • 3 tablespoons lime juice
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon sesame oil
  • Salt and pepper to taste

Instructions

  1. Step 1: In a large mixing bowl, combine diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, sliced red onion, and chopped cilantro.
  2. Step 2: In a separate bowl, whisk together lime juice, honey (or maple syrup), sesame oil, salt, and pepper.
  3. Step 3: Pour the dressing over the mango and vegetable mixture and toss gently to coat evenly.
  4. Step 4: Let the slaw rest for 5-10 minutes for flavors to meld before serving.

Tips & Variations

  • Use ripe but firm mangoes to ensure the slaw has a nice texture and sweetness.
  • Add a small diced jalapeño for a spicy kick.
  • Swap sesame oil with olive oil for a milder dressing.
  • For extra crunch, sprinkle toasted sesame seeds on top before serving.

Storage

Store the mango slaw in an airtight container in the refrigerator for up to 2 days. It’s best enjoyed fresh, but if needed, give it a gentle toss before serving again. Avoid keeping it too long as the mango may soften and release excess liquid.

How to Serve

A large round metal bowl placed on a white marbled surface holds five distinct layers of ingredients. Starting from the top left, there is a layer of shredded white cabbage mixed with thin orange carrot strips, next to a large portion of deep purple shredded red cabbage. Below the red cabbage is a fresh pile of bright green cilantro leaves. To the left of the cilantro are thin, curved slices of light purple onion resting on the metal. The biggest section, taking up the bottom left part of the bowl, is filled with small cubes of bright yellow mango. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make mango slaw ahead of time?

Yes, you can prepare the slaw a few hours ahead and let it chill in the fridge, but it’s best to dress it right before serving to keep the vegetables crisp.

What can I serve mango slaw with?

Mango slaw pairs beautifully with grilled meats, fish tacos, or as a fresh side for barbecue dishes and sandwiches.

Print

Mango Slaw Recipe

A vibrant and refreshing Mango Slaw featuring ripe mangoes and crisp vegetables tossed in a tangy lime and sesame dressing. Perfect as a light side dish or a colorful addition to summer meals.

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegetarian

Ingredients

Scale

Slaw

  • 2 pieces ripe mangoes, peeled and diced
  • 2 cups green cabbage, finely shredded
  • 1 large carrot, grated
  • 1 piece red bell pepper, thinly sliced
  • ¼ cup red onion, thinly sliced
  • ¼ cup fresh cilantro, chopped

Dressing

  • 3 tablespoons lime juice
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon sesame oil
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Combine Vegetables and Fruit: In a large mixing bowl, add the diced mangoes, shredded cabbage, grated carrot, sliced red bell pepper, red onion, and chopped cilantro. Mix gently to combine all ingredients evenly.
  2. Prepare Dressing: In a separate smaller bowl, whisk together the lime juice, honey or maple syrup, sesame oil, salt, and black pepper until the mixture is well emulsified and smooth.
  3. Toss with Dressing: Pour the prepared dressing over the mango and vegetable mixture. Toss gently but thoroughly to ensure all ingredients are evenly coated with the dressing.
  4. Rest and Serve: Allow the slaw to rest for 5 to 10 minutes at room temperature. This resting time helps the flavors meld and the vegetables to absorb the dressing for maximum taste. Serve fresh.

Notes

  • For a vegan option, use maple syrup instead of honey.
  • The slaw can be made a few hours ahead and refrigerated; just toss again before serving.
  • Add chopped nuts like peanuts or cashews for extra crunch and protein.
  • Adjust the lime juice and honey levels to taste for more tanginess or sweetness.
  • This slaw pairs well with grilled meats, tacos, or as a light standalone salad.

Keywords: Mango salad, Mango slaw, Summer salad, Fresh slaw, Vegetarian slaw, Lime dressing, Healthy side dish

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