Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe

Introduction

This Ground Beef and Brussels Sprouts recipe is a flavorful, quick dish perfect for busy weeknights. Combining tender, caramelized brussels sprouts with savory ground beef and a tangy sauce, it delivers a satisfying and nutritious meal.

A white bowl filled with a base layer of white rice with medium grain scattered evenly, topped with cooked ground beef that is brown and crumbly, mixed with roasted Brussels sprouts which are green with browned, slightly crispy edges and some yellowish leaves. The mixture also has small bits of dark char and sesame seeds sprinkled on top, adding texture. A silver fork rests inside the bowl to the left side. The bowl is placed on a white marbled surface with a grayish cloth to the right side. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 pound lean ground beef
  • 1/2 teaspoon garlic powder
  • Kosher salt and freshly ground black pepper to taste
  • 1/3 cup thinly sliced green onions
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon sriracha (optional)
  • 1 tablespoon avocado oil
  • 1 pound shredded brussels sprouts
  • 1/2 cup sweet chili sauce
  • 1/2 of a lime, juiced
  • Sesame seeds for garnish (optional)

Instructions

  1. Step 1: Add the ground beef to a large skillet and crumble it as it cooks. Stir in the green onions, then season with salt, pepper, garlic powder, sriracha (if using), and soy sauce. Cook until the beef is fully browned, then transfer it to a plate and set aside.
  2. Step 2: In the same skillet, add the avocado oil and toss in the shredded brussels sprouts. Season with salt and pepper. Sauté over medium heat until the sprouts are soft and caramelized, about 5-7 minutes.
  3. Step 3: Return the cooked ground beef to the skillet with the brussels sprouts. Add the sweet chili sauce and lime juice, stirring everything together until the ingredients are well coated and heated through.
  4. Step 4: Sprinkle with sesame seeds if desired, then serve immediately over rice or your favorite grain.

Tips & Variations

  • For extra heat, increase the amount of sriracha or add a pinch of red pepper flakes.
  • Swap avocado oil for olive oil or sesame oil to vary the flavor.
  • Try adding minced garlic or ginger when cooking the beef for more depth.
  • Use frozen shredded brussels sprouts if fresh aren’t available; just adjust cooking time for softness.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water if needed to keep the brussels sprouts moist.

How to Serve

A close-up image of cooked ground meat mixed with sliced Brussels sprouts in a pan, showing two main layers: the first layer is small brown meat crumbles with a slightly oily texture, and the second layer consists of halved Brussels sprouts with light green and yellow tones, some parts browned and slightly crispy. The dish is sprinkled with small white sesame seeds and bits of green herbs scattered throughout. A wooden spoon is lifting a portion of the mixture from the pan, showing the textures and colors clearly against the black pan background. Photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe vegetarian?

Yes, substitute the ground beef with firm tofu, tempeh, or a plant-based ground meat alternative and cook similarly.

What can I serve with this dish?

This dish pairs well with steamed rice, quinoa, or noodles. You can also serve it alongside a fresh green salad for a lighter meal.

Print

Ground Beef and Brussels Sprouts Stir-Fry with Sweet Chili and Lime Recipe

A flavorful and quick Ground Beef and Brussels Sprouts stir-fry that combines tender, caramelized Brussels sprouts with savory ground beef, seasoned with soy sauce, garlic, and a hint of heat from sriracha, finished with a zesty lime and sweet chili sauce.

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Ingredients

Scale

Meat and Seasonings

  • 1 pound lean ground beef
  • 1/2 teaspoon garlic powder
  • Kosher salt and freshly ground black pepper to taste
  • 1/3 cup thinly sliced green onions
  • 2 tablespoons low sodium soy sauce
  • 1 teaspoon sriracha (optional)

Vegetables

  • 1 pound shredded Brussels sprouts

Other Ingredients

  • 1 tablespoon avocado oil
  • 1/2 cup sweet chili sauce
  • 1/2 of a lime, juiced
  • Sesame seeds for garnish (optional)

Instructions

  1. Cook the Ground Beef: Add the ground beef to a large skillet and crumble it while cooking over medium heat. Stir in the green onions and season with kosher salt, freshly ground black pepper, garlic powder, sriracha (if using), and low sodium soy sauce. Cook until the beef is fully browned and cooked through. Remove the beef from the skillet and set it aside on a plate.
  2. Sauté the Brussels Sprouts: Add one tablespoon of avocado oil to the same skillet. Toss in the shredded Brussels sprouts and season with kosher salt and freshly ground black pepper. Sauté them over medium heat, stirring occasionally, until they are soft and caramelized, about 6-8 minutes.
  3. Combine and Add Sauce: Return the cooked ground beef to the skillet with the caramelized Brussels sprouts. Pour in the sweet chili sauce and lime juice. Stir everything together thoroughly to ensure the beef and sprouts are evenly coated in the sauce and heated through.
  4. Garnish and Serve: Sprinkle sesame seeds on top for garnish if desired. Serve immediately over rice or alongside your preferred side dish.

Notes

  • For a spicier version, increase the amount of sriracha or add crushed red pepper flakes.
  • Use low sodium soy sauce to keep sodium levels moderate.
  • This dish pairs wonderfully with steamed jasmine rice, quinoa, or cauliflower rice for a low-carb option.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Keywords: ground beef, Brussels sprouts, stir-fry, quick dinner, healthy beef recipe, low carb side, sweet chili sauce

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