5-Star Baked Honey Marinated Cod That Melts Hearts Recipe

Introduction

This baked honey marinated cod is a delightful blend of sweet and savory flavors that will melt your heart with every bite. Featuring fresh cod fillets glazed in a luscious honey marinade, this simple yet impressive dish is perfect for a weeknight dinner or special occasion. Let’s create a mouthwatering meal that’s as easy as it is delicious!

Two pieces of glazed fish fillets with a shiny, dark reddish-brown sauce cover the top and drip down to the white square plate. The fish is light golden on the sides with a moist texture. On the left side of the plate is a small pile of roasted broccoli with dark green florets and some charred edges. The background is a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 4 cod fillets (6 oz each)
  • 3 tbsp honey
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 1 tsp minced garlic
  • 1/2 tsp black pepper
  • 1/4 tsp salt
  • 1 tbsp lemon juice
  • 1 tsp dried thyme (or 1 tbsp fresh thyme)

Instructions

  1. Step 1: Prepare the marinade by whisking together honey, soy sauce, olive oil, minced garlic, black pepper, salt, lemon juice, and thyme in a medium bowl until smooth. Adjust sweetness or tang by adding more honey or lemon juice if desired.
  2. Step 2: Pat the cod fillets dry with paper towels and arrange them in a single layer in a baking dish. Pour the marinade evenly over the fillets, ensuring each piece is fully coated. Let the fish marinate for 15 minutes without disturbing.
  3. Step 3: Preheat your oven to 375°F (190°C). Bake the marinated cod uncovered for 15-20 minutes, depending on thickness, until the edges caramelize slightly and the fish flakes easily with a fork.

Tips & Variations

  • Lightly oil your measuring spoon before scooping honey to make it slide out easily.
  • Use fresh garlic and lemon juice for the best flavor impact.
  • Swap soy sauce for tamari to keep it gluten-free.
  • Try fresh thyme if available—it brightens the flavor wonderfully.
  • Serve the cod over steamed rice or alongside roasted vegetables for a complete meal.

Storage

Store leftover baked cod in an airtight container in the refrigerator for up to 2 days. Reheat gently in a low oven or microwave to prevent drying out. This dish is best enjoyed fresh but can be enjoyed cold in salads if desired.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use other types of fish?

Yes, firm white fish like haddock, halibut, or sea bass work well with this marinade and baking method.

How do I know when the cod is fully cooked?

The fish is done when it flakes easily with a fork at its thickest part and has an opaque appearance throughout. Avoid overcooking to keep it moist and tender.

Print

5-Star Baked Honey Marinated Cod That Melts Hearts Recipe

This 5 Star Baked Honey Marinated Cod is a sweet and savory seafood dish featuring fresh cod fillets marinated in a rich blend of honey, soy sauce, garlic, and herbs, then baked to create a beautifully caramelized glaze that melts in your mouth.

  • Author: Mia
  • Prep Time: 10 minutes
  • Cook Time: 15-20 minutes
  • Total Time: 25-30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale

Cod Fillets

  • 4 cod fillets (6 oz each), thick and fresh

Marinade

  • 3 tbsp honey, good quality
  • 2 tbsp soy sauce (regular or low-sodium)
  • 1 tbsp olive oil
  • 1 tsp minced garlic, freshly minced
  • 1/2 tsp black pepper, freshly cracked
  • 1/4 tsp salt
  • 1 tbsp lemon juice, freshly squeezed
  • 1 tsp dried thyme (or 1 tbsp fresh thyme)

Instructions

  1. Prepare the Marinade: In a medium glass or ceramic bowl, whisk together honey, soy sauce, olive oil, minced garlic, black pepper, salt, lemon juice, and thyme until smooth and fragrant, about 30 seconds. Taste and adjust by adding more honey for sweetness or lemon juice for tang if desired.
  2. Marinate the Cod: Pat the cod fillets dry with paper towels to help the marinade adhere better. Arrange fillets in a single layer in a 9×13 inch glass baking dish. Pour the marinade evenly over the fish, ensuring each fillet is thoroughly coated. Let the fish marinate for 15 minutes without uncovering or moving it.
  3. Bake to Perfection: Preheat the oven to 375°F (190°C) while the fish marinates. Once ready, place the baking dish uncovered in the oven and bake for 15 to 20 minutes, depending on fillet thickness. The cod is done when the edges caramelize slightly and the fish flakes easily at the thickest part with a fork. Avoid overcooking to prevent dryness.

Notes

  • Use thick, fresh cod fillets to ensure the best texture after baking.
  • Lightly oil the measuring spoon before measuring honey to prevent sticking.
  • Do not marinate the fish for longer than 15 minutes to avoid mushy texture.
  • Freshly squeezed lemon juice greatly improves the flavor compared to bottled.
  • If you have fresh thyme on hand, use 1 tablespoon instead of 1 teaspoon dried thyme.
  • Serve immediately after baking for best taste and texture.

Keywords: baked cod, honey marinated cod, seafood recipe, healthy fish dish, easy baked fish, caramelized honey cod

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